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Factor makes meal planning easy with fresh, never frozen meals, ready to eat in 2 minutes. Skip the prep and enjoy chef-prepared, dietitian-approved meals delivered to your door.

Each week, choose from a variety of healthy and tasty meals, such as:
- Chicken & Mushroom Marsala with Garlic Mashed Cauliflower & Green Beans
- Pesto Salmon with with Creamed Spinach & Tomato Butter Cauliflower
- Coconut Lime Curried Tofu with Lentil Rice, Spicy Sweet Potatoes & Broccoli

Meals That Fit Your Lifestyle
Choose from 30+ meals and add-ons every week. Our menu includes healthy and tasty Chefs Choice options and meals tailored towards your eating goals such as Protein Plus, Calorie Smart, Keto, and Poultry, Fish, & Veggie.

Chef-Prepared, Dietitian Approved
Your meals are made using fresh and minimally processed ingredients. Each meal is reviewed by dietitians to ensure it is nutritionally balanced and chefs cook each meal to perfection.

Heat-and-Eat in 2 Minutes
Forget the hassle of cooking. Your meals are ready to eat in 2 minutes. (No microwave? An oven also work.)

No Prep, No Mess
Our ready-made meals are delivered to your doorstep. No need to shop, chop, cook, or clean, our delicious meals are nutritious and convenient.

High Quality Ingredients
All Factor meals are prepared using fresh, minimally processed ingredients. Every ingredient we use is approved by our dietitians. Eat confidently knowing that your meals are dietitian-approved for their nutrition.

Add-ons for an Extra Boost
Stay fueled all day with add-ons including cold-pressed juices, snack bites and bars, extra protein for big appetites, and more.

Flexible Subscription
Our menu is different every week, adding new meals and bringing back Factor favourites weekly. Need to skip a week? No problem - your meal plan can be paused and restarted, perfect for weeks when you’re away or don’t need a delivery.

Factor is here to support you with healthy, convenient, and delicious meals. For any questions, our Customer Care team is here to help. Contact us directly through the Factor app, by calling us at +1 807 790 2770 (Sunday through Friday, daily hours do vary), or message us at @factormealsCA on Instagram or Facebook.

Factor makes meal planning easy with fresh, never frozen meals, ready to eat in 2 minutes. Skip the prep and enjoy chef-prepared, dietitian-approved meals delivered to your door.

Each week, choose from a variety of healthy and tasty meals, such as:
- Chicken & Mushroom Marsala with Garlic Mashed Cauliflower & Green Beans
- Pesto Salmon with with Creamed Spinach & Tomato Butter Cauliflower
- Coconut Lime Curried Tofu with Lentil Rice, Spicy Sweet Potatoes & Broccoli

Meals That Fit Your Lifestyle
Choose from 30+ meals and add-ons every week. Our menu includes healthy and tasty Chefs Choice options and meals tailored towards your eating goals such as Protein Plus, Calorie Smart, Keto, and Poultry, Fish, & Veggie.

Chef-Prepared, Dietitian Approved
Your meals are made using fresh and minimally processed ingredients. Each meal is reviewed by dietitians to ensure it is nutritionally balanced and chefs cook each meal to perfection.

Heat-and-Eat in 2 Minutes
Forget the hassle of cooking. Your meals are ready to eat in 2 minutes. (No microwave? An oven also work.)

No Prep, No Mess
Our ready-made meals are delivered to your doorstep. No need to shop, chop, cook, or clean, our delicious meals are nutritious and convenient.

High Quality Ingredients
All Factor meals are prepared using fresh, minimally processed ingredients. Every ingredient we use is approved by our dietitians. Eat confidently knowing that your meals are dietitian-approved for their nutrition.

Add-ons for an Extra Boost
Stay fueled all day with add-ons including cold-pressed juices, snack bites and bars, extra protein for big appetites, and more.

Flexible Subscription
Our menu is different every week, adding new meals and bringing back Factor favourites weekly. Need to skip a week? No problem - your meal plan can be paused and restarted, perfect for weeks when you’re away or don’t need a delivery.

Factor is here to support you with healthy, convenient, and delicious meals. For any questions, our Customer Care team is here to help. Contact us directly through the Factor app, by calling us at +1 807 790 2770 (Sunday through Friday, daily hours do vary), or message us at @factormealsCA on Instagram or Facebook.

Factor makes meal planning easy with fresh, never frozen meals, ready to eat in 2 minutes. Skip the prep and enjoy chef-prepared, dietitian-approved meals delivered to your door.

Each week, choose from a variety of healthy and tasty meals, such as:
- Chicken & Mushroom Marsala with Garlic Mashed Cauliflower & Green Beans
- Pesto Salmon with with Creamed Spinach & Tomato Butter Cauliflower
- Coconut Lime Curried Tofu with Lentil Rice, Spicy Sweet Potatoes & Broccoli

Meals That Fit Your Lifestyle
Choose from 30+ meals and add-ons every week. Our menu includes healthy and tasty Chefs Choice options and meals tailored towards your eating goals such as Protein Plus, Calorie Smart, Keto, and Poultry, Fish, & Veggie.

Chef-Prepared, Dietitian Approved
Your meals are made using fresh and minimally processed ingredients. Each meal is reviewed by dietitians to ensure it is nutritionally balanced and chefs cook each meal to perfection.

Heat-and-Eat in 2 Minutes
Forget the hassle of cooking. Your meals are ready to eat in 2 minutes. (No microwave? An oven also work.)

No Prep, No Mess
Our ready-made meals are delivered to your doorstep. No need to shop, chop, cook, or clean, our delicious meals are nutritious and convenient.

High Quality Ingredients
All Factor meals are prepared using fresh, minimally processed ingredients. Every ingredient we use is approved by our dietitians. Eat confidently knowing that your meals are dietitian-approved for their nutrition.

Add-ons for an Extra Boost
Stay fueled all day with add-ons including cold-pressed juices, snack bites and bars, extra protein for big appetites, and more.

Flexible Subscription
Our menu is different every week, adding new meals and bringing back Factor favourites weekly. Need to skip a week? No problem - your meal plan can be paused and restarted, perfect for weeks when you’re away or don’t need a delivery.

Factor is here to support you with healthy, convenient, and delicious meals. For any questions, our Customer Care team is here to help. Contact us directly through the Factor app, by calling us at +1 807 790 2770 (Sunday through Friday, daily hours do vary), or message us at @factormealsCA on Instagram or Facebook.

Factor makes meal planning easy with tasty, healthy, keto-friendly meals delivered. Our nutritious meal plan takes the work out of meal prep with new, healthy recipes offered each week. Our tasty options accommodate keto diets, vegan meal plans, plant-based diets, and offer low-calorie and low-carb meals for every meal planner.

Each week, choose from a variety of fresh meals and healthy eating options, like these tasty examples:
- Chicken + Broccoli with Jasmine Rice (keto-friendly, low-calorie)
- Steak + Garlic Mashed Potatoes (keto-friendly, low-calorie, carb manager-friendly, free from gluten)
- Mushroom Risotto with Lemon (low-calorie, vegan, meets a plant-based diet)

Meal Prep Taken Care Of
Stop searching for healthy recipes, keto meals, and low-calorie meals to fit your diet - let Factor do the work! We work with top-rated chefs and dietitians to create nutritional, tasty, and ready-to-eat meals without the meal prep. They arrive fresh, never frozen, and are ready to heat, eat, and enjoy in as little as two minutes with our weekly subscription. Spend less time on meal prep and cleaning, and enjoy your tasty, nutritional, and diet-friendly meal without the work.

Dietitian-Approved Healthy Recipes
Our recipes are created by dietitians who specialize in healthy eating, diet-specific foods to eat healthy, and low-calorie meals, paired with top-rated chefs who balance nutrition with flavour when it comes to healthy recipes. Our chefs ensure your meal plan uses only the highest quality ingredients, making lunch and dinner truly delicious substitutes for carb counters and carb managers, while still letting you enjoy healthy meals.

Quality Ingredients
Forget everything you know about low-calorie meals, diet trackers, and carb counters. Our Factor chefs and dietitians make healthy eating enjoyable with easy keto diet-friendly meals that help you eat healthy without the meal prep. Fresh, top-quality ingredients make all the difference, with healthy meals arriving ready to eat - perfectly seasoned and flavour-packed. You'll be so impressed, you won't even think twice about keto diets, plant-based diets, or low-calorie meals (but don't worry - we've got it covered).

Meal Prep with Your Health in Mind
Factor meals are healthy, dietitian-approved, and made with fresh ingredients. We offer keto, vegan, plant-based, vegetarian, low-calorie, and carb-manager friendly meals. Our meals are also: raised without antibiotics, free from refined sugars and hydrogenated oils, contain no nitrates, and are developed without wheat and/or gluten.

Clean Eating Made Easy
Whether you're following a keto diet, plant-based diet, or require low-calorie meals, the Factor app makes it easy with a ready-to-eat, healthy meal plan. Choose from a selection of tasty meals to fit popular diets, including: keto diet, plant-based diet, low-calorie meals, carb-manager diets, vegan diets, and vegetarian diets.

Flexibility in Every Meal Plan
Choose a nutritious, dietitian-approved meal plan with ever-changing options and new healthy recipes each week. Need to skip a week? No problem - your meal plan can be paused and restarted, and you can always add on extra fresh meals to meet healthy eating goals on busy weeks.

Your Personalized Healthy Eating Meal Planner
Factor's fresh meal planner gives you options no matter your diet and flavour preferences. When you add choices to your weekly meal plan, Factor personalizes your future meal planner selections to help you stick to your diet preferences while still delivering big tasty choices.

No matter where you are in your healthy eating journey, Factor helps make it better with convenient delivery of tasty, fresh meals that meet most diets, from keto to plant-based diets, low-calorie meals to flavourful and filling extras. For any questions, our customer experience team is here to help. Contact us directly through the Factor app, or message us at @FactorCA on Instagram or Facebook with questions or concerns.

Factor makes meal planning easy with tasty, healthy, keto-friendly meals delivered. Our nutritious meal plan takes the work out of meal prep with new, healthy recipes offered each week. Our tasty options accommodate keto diets, vegan meal plans, plant-based diets, and offer low-calorie and low-carb meals for every meal planner.

Each week, choose from a variety of fresh meals and healthy eating options, like these tasty examples:
- Chicken + Broccoli with Jasmine Rice (keto-friendly, low-calorie)
- Steak + Garlic Mashed Potatoes (keto-friendly, low-calorie, carb manager-friendly, free from gluten)
- Mushroom Risotto with Lemon (low-calorie, vegan, meets a plant-based diet)

Meal Prep Taken Care Of
Stop searching for healthy recipes, keto meals, and low-calorie meals to fit your diet - let Factor do the work! We work with top-rated chefs and dietitians to create nutritional, tasty, and ready-to-eat meals without the meal prep. They arrive fresh, never frozen, and are ready to heat, eat, and enjoy in as little as two minutes with our weekly subscription. Spend less time on meal prep and cleaning, and enjoy your tasty, nutritional, and diet-friendly meal without the work.

Dietitian-Approved Healthy Recipes
Our recipes are created by dietitians who specialize in healthy eating, diet-specific foods to eat healthy, and low-calorie meals, paired with top-rated chefs who balance nutrition with flavour when it comes to healthy recipes. Our chefs ensure your meal plan uses only the highest quality ingredients, making lunch and dinner truly delicious substitutes for carb counters and carb managers, while still letting you enjoy healthy meals.

Quality Ingredients
Forget everything you know about low-calorie meals, diet trackers, and carb counters. Our Factor chefs and dietitians make healthy eating enjoyable with easy keto diet-friendly meals that help you eat healthy without the meal prep. Fresh, top-quality ingredients make all the difference, with healthy meals arriving ready to eat - perfectly seasoned and flavour-packed. You'll be so impressed, you won't even think twice about keto diets, plant-based diets, or low-calorie meals (but don't worry - we've got it covered).

Meal Prep with Your Health in Mind
Factor meals are healthy, dietitian-approved, and made with fresh ingredients. We offer keto, vegan, plant-based, vegetarian, low-calorie, and carb-manager friendly meals. Our meals are also: raised without antibiotics, free from refined sugars and hydrogenated oils, contain no nitrates, and are developed without wheat and/or gluten.

Clean Eating Made Easy
Whether you're following a keto diet, plant-based diet, or require low-calorie meals, the Factor app makes it easy with a ready-to-eat, healthy meal plan. Choose from a selection of tasty meals to fit popular diets, including: keto diet, plant-based diet, low-calorie meals, carb-manager diets, vegan diets, and vegetarian diets.

Flexibility in Every Meal Plan
Choose a nutritious, dietitian-approved meal plan with ever-changing options and new healthy recipes each week. Need to skip a week? No problem - your meal plan can be paused and restarted, and you can always add on extra fresh meals to meet healthy eating goals on busy weeks.

Your Personalized Healthy Eating Meal Planner
Factor's fresh meal planner gives you options no matter your diet and flavour preferences. When you add choices to your weekly meal plan, Factor personalizes your future meal planner selections to help you stick to your diet preferences while still delivering big tasty choices.

No matter where you are in your healthy eating journey, Factor helps make it better with convenient delivery of tasty, fresh meals that meet most diets, from keto to plant-based diets, low-calorie meals to flavourful and filling extras. For any questions, our customer experience team is here to help. Contact us directly through the Factor app, or message us at @FactorCA on Instagram or Facebook with questions or concerns.

Factor makes meal planning easy with tasty, healthy, keto-friendly meals delivered. Our nutritious meal plan takes the work out of meal prep with new, healthy recipes offered each week. Our tasty options accommodate keto diets, vegan meal plans, plant-based diets, and offer low-calorie and low-carb meals for every meal planner.

Each week, choose from a variety of fresh meals and healthy eating options, like these tasty examples:
- Chicken + Broccoli with Jasmine Rice (keto-friendly, low-calorie)
- Steak + Garlic Mashed Potatoes (keto-friendly, low-calorie, carb manager-friendly, free from gluten)
- Mushroom Risotto with Lemon (low-calorie, vegan, meets a plant-based diet)

Meal Prep Taken Care Of
Stop searching for healthy recipes, keto meals, and low-calorie meals to fit your diet - let Factor do the work! We work with top-rated chefs and dietitians to create nutritional, tasty, and ready-to-eat meals without the meal prep. They arrive fresh, never frozen, and are ready to heat, eat, and enjoy in as little as two minutes with our weekly subscription. Spend less time on meal prep and cleaning, and enjoy your tasty, nutritional, and diet-friendly meal without the work.

Dietitian-Approved Healthy Recipes
Our recipes are created by dietitians who specialize in healthy eating, diet-specific foods to eat healthy, and low-calorie meals, paired with top-rated chefs who balance nutrition with flavour when it comes to healthy recipes. Our chefs ensure your meal plan uses only the highest quality ingredients, making lunch and dinner truly delicious substitutes for carb counters and carb managers, while still letting you enjoy healthy meals.

Quality Ingredients
Forget everything you know about low-calorie meals, diet trackers, and carb counters. Our Factor chefs and dietitians make healthy eating enjoyable with easy keto diet-friendly meals that help you eat healthy without the meal prep. Fresh, top-quality ingredients make all the difference, with healthy meals arriving ready to eat - perfectly seasoned and flavour-packed. You'll be so impressed, you won't even think twice about keto diets, plant-based diets, or low-calorie meals (but don't worry - we've got it covered).

Meal Prep with Your Health in Mind
Factor meals are healthy, dietitian-approved, and made with fresh ingredients. We offer keto, vegan, plant-based, vegetarian, low-calorie, and carb-manager friendly meals. Our meals are also: raised without antibiotics, free from refined sugars and hydrogenated oils, contain no nitrates, and are developed without wheat and/or gluten.

Clean Eating Made Easy
Whether you're following a keto diet, plant-based diet, or require low-calorie meals, the Factor app makes it easy with a ready-to-eat, healthy meal plan. Choose from a selection of tasty meals to fit popular diets, including: keto diet, plant-based diet, low-calorie meals, carb-manager diets, vegan diets, and vegetarian diets.

Flexibility in Every Meal Plan
Choose a nutritious, dietitian-approved meal plan with ever-changing options and new healthy recipes each week. Need to skip a week? No problem - your meal plan can be paused and restarted, and you can always add on extra fresh meals to meet healthy eating goals on busy weeks.

Your Personalized Healthy Eating Meal Planner
Factor's fresh meal planner gives you options no matter your diet and flavour preferences. When you add choices to your weekly meal plan, Factor personalizes your future meal planner selections to help you stick to your diet preferences while still delivering big tasty choices.

No matter where you are in your healthy eating journey, Factor helps make it better with convenient delivery of tasty, fresh meals that meet most diets, from keto to plant-based diets, low-calorie meals to flavourful and filling extras. For any questions, our customer experience team is here to help. Contact us directly through the Factor app, or message us at @FactorCA on Instagram or Facebook with questions or concerns.

Factor makes meal planning easy with tasty, healthy, keto-friendly meals delivered. Our nutritious meal plan takes the work out of meal prep with new, healthy recipes offered each week. Our tasty options accommodate keto diets, vegan meal plans, plant-based diets, and offer low-calorie and low-carb meals for every meal planner.

Each week, choose from a variety of fresh meals and healthy eating options, like these tasty examples:
- Chicken + Broccoli with Jasmine Rice (keto-friendly, low-calorie)
- Steak + Garlic Mashed Potatoes (keto-friendly, low-calorie, carb manager-friendly, free from gluten)
- Mushroom Risotto with Lemon (low-calorie, vegan, meets a plant-based diet)

Meal Prep Taken Care Of
Stop searching for healthy recipes, keto meals, and low-calorie meals to fit your diet - let Factor do the work! We work with top-rated chefs and dietitians to create nutritional, tasty, and ready-to-eat meals without the meal prep. They arrive fresh, never frozen, and are ready to heat, eat, and enjoy in as little as two minutes with our weekly subscription. Spend less time on meal prep and cleaning, and enjoy your tasty, nutritional, and diet-friendly meal without the work.

Dietitian-Approved Healthy Recipes
Our recipes are created by dietitians who specialize in healthy eating, diet-specific foods to eat healthy, and low-calorie meals, paired with top-rated chefs who balance nutrition with flavour when it comes to healthy recipes. Our chefs ensure your meal plan uses only the highest quality ingredients, making lunch and dinner truly delicious substitutes for carb counters and carb managers, while still letting you enjoy healthy meals.

Quality Ingredients
Forget everything you know about low-calorie meals, diet trackers, and carb counters. Our Factor chefs and dietitians make healthy eating enjoyable with easy keto diet-friendly meals that help you eat healthy without the meal prep. Fresh, top-quality ingredients make all the difference, with healthy meals arriving ready to eat - perfectly seasoned and flavour-packed. You'll be so impressed, you won't even think twice about keto diets, plant-based diets, or low-calorie meals (but don't worry - we've got it covered).

Meal Prep with Your Health in Mind
Factor meals are healthy, dietitian-approved, and made with fresh ingredients. We offer keto, vegan, plant-based, vegetarian, low-calorie, and carb-manager friendly meals. Our meals are also: raised without antibiotics, free from refined sugars and hydrogenated oils, contain no nitrates, and are developed without wheat and/or gluten.

Clean Eating Made Easy
Whether you're following a keto diet, plant-based diet, or require low-calorie meals, the Factor app makes it easy with a ready-to-eat, healthy meal plan. Choose from a selection of tasty meals to fit popular diets, including: keto diet, plant-based diet, low-calorie meals, carb-manager diets, vegan diets, and vegetarian diets.

Flexibility in Every Meal Plan
Choose a nutritious, dietitian-approved meal plan with ever-changing options and new healthy recipes each week. Need to skip a week? No problem - your meal plan can be paused and restarted, and you can always add on extra fresh meals to meet healthy eating goals on busy weeks.

Your Personalized Healthy Eating Meal Planner
Factor's fresh meal planner gives you options no matter your diet and flavour preferences. When you add choices to your weekly meal plan, Factor personalizes your future meal planner selections to help you stick to your diet preferences while still delivering big tasty choices.

No matter where you are in your healthy eating journey, Factor helps make it better with convenient delivery of tasty, fresh meals that meet most diets, from keto to plant-based diets, low-calorie meals to flavourful and filling extras. For any questions, our customer experience team is here to help. Contact us directly through the Factor app, or message us at @FactorCA on Instagram or Facebook with questions or concerns.