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MMA Spartan System Workouts will transform you into a real Spartan! In just a few minutes a day, you can be stronger!

In just a few minutes a day, MMA Spartan System will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! MMA Spartan System also has custom nutrition plans, built to help transform your body in as little as two weeks!

MMA Spartan System offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

MMA Spartan System also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

The app has many features which will help keep you motivated and train on time!

Feature list:

- Record your workout and training plan history

- Upload transformation images

- Track your calories burned

- Track your weight

- Sync your data to other devices

- Choose from 18 languages

- Log your calories, workouts and plan history on Apple Health

- Train with Apple Watch and Apple TV

- Stay motivated with an achievement system

- Filter exercises by muscle group or level of difficulty

- Create your own workout routines

- Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out

- Follow our video guided workouts

And much more….



Major muscle groups that will be challenged with this app:


- Abdominals

- Back

- Biceps

- Calves

- Chest

- Forearms

- Quads

- Hamstrings

- Shoulders

- Triceps



There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.

Below is just a small portion of the exercise list inside the app:

Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Burpees…. and many more.

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99.

In addition, we offer free trial periods on six-month and one year subscriptions!

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

Questions? Please contact us via email at diamondappgroup@gmail.com.

Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/

MMA Spartan System Workouts will transform you into a real Spartan! In just a few minutes a day, you can be stronger!

In just a few minutes a day, MMA Spartan System will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! MMA Spartan System also has custom nutrition plans, built to help transform your body in as little as two weeks!

MMA Spartan System offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

MMA Spartan System also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

The app has many features which will help keep you motivated and train on time!

Feature list:

- Record your workout and training plan history

- Upload transformation images

- Track your calories burned

- Track your weight

- Sync your data to other devices

- Choose from 18 languages

- Log your calories, workouts and plan history on Apple Health

- Train with Apple Watch and Apple TV

- Stay motivated with an achievement system

- Filter exercises by muscle group or level of difficulty

- Create your own workout routines

- Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out

- Follow our video guided workouts

And much more….



Major muscle groups that will be challenged with this app:


- Abdominals

- Back

- Biceps

- Calves

- Chest

- Forearms

- Quads

- Hamstrings

- Shoulders

- Triceps



There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.

Below is just a small portion of the exercise list inside the app:

Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more.

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

In addition, we offer a free trial period on a six-month subscription!

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

Questions? Please contact us via email at diamondappgroup@gmail.com.

Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/

MMA Spartan System Workouts will transform you into a real Spartan! In just a few minutes a day, you can be stronger!

In just a few minutes a day, MMA Spartan System will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! MMA Spartan System also has custom nutrition plans, built to help transform your body in as little as two weeks!

MMA Spartan System offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

MMA Spartan System also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

The app has many features which will help keep you motivated and train on time!

Feature list:

- Record your workout and training plan history

- Upload transformation images

- Track your calories burned

- Track your weight

- Sync your data to other devices

- Choose from 18 languages

- Log your calories, workouts and plan history on Apple Health

- Train with Apple Watch and Apple TV

- Stay motivated with an achievement system

- Filter exercises by muscle group or level of difficulty

- Create your own workout routines

- Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out

- Follow our video guided workouts

And much more….



Major muscle groups that will be challenged with this app:


- Abdominals

- Back

- Biceps

- Calves

- Chest

- Forearms

- Quads

- Hamstrings

- Shoulders

- Triceps



There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.

Below is just a small portion of the exercise list inside the app:

Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more.

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

In addition, we offer a free trial period on a six-month subscription!

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

Questions? Please contact us via email at diamondappgroup@gmail.com.

Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/

MMA Spartan System Workouts will transform you in a real Spartan! In just a few minutes a day, you can be stronger!

MMA Spartan System Workouts is equipped with more than 40 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.


MMA Spartan System Workouts offers lots of different workout types (HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest.MMA Spartan System Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.


MMA Spartan System Workouts do not only contain high-quality workouts the app also contains advanced training and workout plans which will guide you through the process of becoming a stronger version of your self.

Beside workout and training plans MMA Spartan System Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

Beside from the quality of workouts, warm up workouts, stretching workouts, exercises, training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts

Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps

So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

Mix those workouts to improve your stability, stamina, agility and coordination.
The app is based on HIIT (High-Intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

The main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.

A portion of the exercise list:
Push-ups, squats, sit ups, plank, crunches, wall sits, jumping jacks, punch, triceps dips, lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. And many more


APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

Also, there is a free trial period on the six-month subscription!

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
Terms of Service & Policy:https://policy.diamondappgroup.com/

MMA Spartan System Workouts will transform you in a real Spartan! In just a few minutes a day, you can be stronger!

MMA Spartan System Workouts is equipped with more than 40 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.


MMA Spartan System Workouts offers lots of different workout types (HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest.MMA Spartan System Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.


MMA Spartan System Workouts do not only contain high-quality workouts the app also contains advanced training and workout plans which will guide you through the process of becoming a stronger version of your self.

Beside workout and training plans MMA Spartan System Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

Beside from the quality of workouts, warm up workouts, stretching workouts, exercises, training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts

Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps

So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

Mix those workouts to improve your stability, stamina, agility and coordination.
The app is based on HIIT (High-Intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

The main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.

A portion of the exercise list:
Push-ups, squats, sit ups, plank, crunches, wall sits, jumping jacks, punch, triceps dips, lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. And many more


APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

Also, there is a free trial period on the six-month subscription!

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
Terms of Service & Policy:https://policy.diamondappgroup.com/

MMA Spartan System Workouts will transform you in a real Spartan! In just a few minutes a day, you can be stronger!

MMA Spartan System Workouts is equipped with more than 40 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.


MMA Spartan System Workouts offers lots of different workout types (HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest.MMA Spartan System Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.


MMA Spartan System Workouts do not only contain high-quality workouts the app also contains advanced training and workout plans which will guide you through the process of becoming a stronger version of your self.

Beside workout and training plans MMA Spartan System Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

Beside from the quality of workouts, warm up workouts, stretching workouts, exercises, training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts

Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps

So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

Mix those workouts to improve your stability, stamina, agility and coordination.
The app is based on HIIT (High-Intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

The main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.

A portion of the exercise list:
Push-ups, squats, sit ups, plank, crunches, wall sits, jumping jacks, punch, triceps dips, lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. And many more


APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

Also, there is a free trial period on the six-month subscription!

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
Terms of Service & Policy:https://policy.diamondappgroup.com/

MMA Spartan System Workouts will transform you in a real Spartan! In just a few minutes a day, you can be stronger!

MMA Spartan System Workouts is equipped with more than 40 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.


MMA Spartan System Workouts offers lots of different workout types (HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest.MMA Spartan System Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.


MMA Spartan System Workouts do not only contain high-quality workouts the app also contains advanced training and workout plans which will guide you through the process of becoming a stronger version of your self.

Beside workout and training plans MMA Spartan System Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

Beside from the quality of workouts, warm up workouts, stretching workouts, exercises, training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts

Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps

So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

Mix those workouts to improve your stability, stamina, agility and coordination.
The app is based on HIIT (High-Intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

The main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.

A portion of the exercise list:
Push-ups, squats, sit ups, plank, crunches, wall sits, jumping jacks, punch, triceps dips, lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. And many more


APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

Also, there is a free trial period on the six-month subscription!

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
Terms of Service & Policy:https://policy.diamondappgroup.com/