Spartan Home Workouts - Pro

Spartan Home Workouts - Pro

Ultimate workout app for home!

开发者: Tech 387 LLC

中国
APP ID 复制
1060747118
分类
价格
USD3.99
内购
0个评分
健康健美(付费)
昨日下载量
最近更新
2020-02-22
最早发布
2015-12-01
版本统计
  • 1688天1小时

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    近1年版本更新次数

  • 2015-12-01

    全球最早版本上线日期

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  • 版本: 16.0

    版本更新日期

    2020-02-22

    Spartan Home Workouts - Pro

    Spartan Home Workouts - Pro

    Ultimate workout app for home!

    更新日志

    This version includes our most EXCITING update yet!
    -CUSTOM training plans just for YOU!
    -Reduced app size
    -Faster response times
    -Bug fixes

    视频/截图

    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Get fit with Spartan Home Workouts, no equipment required!

    In just a few minutes a day, Spartan Home Workouts will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! Spartan Home Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks!

    Spartan Home Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

    To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

    Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

    Spartan Home Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

    The app has many features which will help keep you motivated and train on time!

    Feature list:

    - Record your workout and training plan history

    - Upload transformation images

    - Track your calories burned

    - Track your weight

    - Sync your data to other devices

    - Choose from 18 languages

    - Log your calories, workouts and plan history on Apple Health

    - Train with Apple Watch and Apple TV

    - Stay motivated with an achievement system

    - Filter exercises by muscle group or level of difficulty

    - Create your own workout routines

    - Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out

    - Follow our video guided workouts

    And much more….


    Major muscle groups that will be challenged with this app:

    - Abdominals

    - Back

    - Biceps

    - Calves

    - Chest

    - Forearms

    - Quads

    - Hamstrings

    - Shoulders

    - Triceps


    There is no need to perform workout routines at the gym, as most workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

    With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

    Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.

    Below is just a small portion of the exercise list inside the app:

    Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Hip Raises, Jump Squats, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more.

    APP USAGE INFORMATION & PREMIUM MEMBERSHIP DETAILS

    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

    The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99.

    In addition, we offer a free trial period on a six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

    If you have further questions about our apps, please contact us via email at diamondappgroup@gmail.com.

    Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
  • 版本: 6.0

    版本更新日期

    2019-10-18

    Spartan Home Workouts - Pro

    Spartan Home Workouts - Pro

    Ultimate workout app for home!

    更新日志

    Fixes:
    -Locked Workouts Fixed
    -Tutorial Bug Locks Screen Fixed
    -End of Workout UI/UX Improved

    Feature:
    -Weight Tracker
    -Calorie Counter
    -Transformation Center
    -Active Training Plan
    -Badge Section
    -Settings Improvement

    Languages Added:
    - Italian
    - Spanish
    - Russian
    - German
    - French
    - Chinese
    - Dutch
    - Danish
    - Greek
    - Hindi
    - Japanese
    - Korean
    - Portuguese
    - Turkish
    - Ukrainian

    视频/截图

    Spartan Home Workouts - Pro App 视频
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Get fit with Spartan Home Workouts, no equipment required!

    In just a few minutes a day, Spartan Home Workouts will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! Spartan Home Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks!

    Spartan Home Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

    To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

    Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

    Spartan Home Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

    The app has many features which will help keep you motivated and train on time!

    Feature list:

    - Record your workout and training plan history

    - Upload transformation images

    - Track your calories burned

    - Track your weight

    - Sync your data to other devices

    - Choose from 18 languages

    - Log your calories, workouts and plan history on Apple Health

    - Train with Apple Watch and Apple TV

    - Stay motivated with an achievement system

    - Filter exercises by muscle group or level of difficulty

    - Create your own workout routines

    - Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out

    - Follow our video guided workouts

    And much more….


    Major muscle groups that will be challenged with this app:

    - Abdominals

    - Back

    - Biceps

    - Calves

    - Chest

    - Forearms

    - Quads

    - Hamstrings

    - Shoulders

    - Triceps


    There is no need to perform workout routines at the gym, as most workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

    With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

    Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.

    Below is just a small portion of the exercise list inside the app:

    Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Hip Raises, Jump Squats, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more.

    APP USAGE INFORMATION & PREMIUM MEMBERSHIP DETAILS

    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

    The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

    In addition, we offer a free trial period on a six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

    If you have further questions about our apps, please contact us via email at diamondappgroup@gmail.com.

    Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
  • 版本: 5.0

    版本更新日期

    2019-10-09

    Spartan Home Workouts - Pro

    Spartan Home Workouts - Pro

    Ultimate workout app for home!

    更新日志

    Fixes:
    -Locked Workouts Fixed
    -Tutorial Bug Locks Screen Fixed
    -End of Workout UI/UX Improved

    Feature:
    -Weight Tracker
    -Calorie Counter
    -Transformation Center
    -Active Training Plan
    -Badge Section
    -Settings Improvement

    Languages Added:
    - Italian
    - Spanish
    - Russian
    - German
    - French
    - Chinese
    - Dutch
    - Danish
    - Greek
    - Hindi
    - Japanese
    - Korean
    - Portuguese
    - Turkish
    - Ukrainian

    视频/截图

    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Get fit with Spartan Home Workouts, no equipment required!

    In just a few minutes a day, Spartan Home Workouts will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! Spartan Home Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks!

    Spartan Home Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

    To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.

    Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

    Spartan Home Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

    The app has many features which will help keep you motivated and train on time!

    Feature list:

    - Record your workout and training plan history

    - Upload transformation images

    - Track your calories burned

    - Track your weight

    - Sync your data to other devices

    - Choose from 18 languages

    - Log your calories, workouts and plan history on Apple Health

    - Train with Apple Watch and Apple TV

    - Stay motivated with an achievement system

    - Filter exercises by muscle group or level of difficulty

    - Create your own workout routines

    - Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out

    - Follow our video guided workouts

    And much more….


    Major muscle groups that will be challenged with this app:

    - Abdominals

    - Back

    - Biceps

    - Calves

    - Chest

    - Forearms

    - Quads

    - Hamstrings

    - Shoulders

    - Triceps


    There is no need to perform workout routines at the gym, as most workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

    With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

    Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.

    Below is just a small portion of the exercise list inside the app:

    Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Hip Raises, Jump Squats, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more.

    APP USAGE INFORMATION & PREMIUM MEMBERSHIP DETAILS

    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

    The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

    In addition, we offer a free trial period on a six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

    If you have further questions about our apps, please contact us via email at diamondappgroup@gmail.com.

    Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
  • 版本: 4.0

    版本更新日期

    2019-08-10

    Spartan Home Workouts - Pro

    Spartan Home Workouts - Pro

    Ultimate workout app for home!

    更新日志

    - New content
    - Bug fixes
    - UI/UX Improvements

    视频/截图

    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Spartan Body Weight Home Workouts will keep your body fit and in shape!

    In just a few minutes a day, you can be healthy, Spartan Body Weight Home Workouts is equipped with more than 30 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.

    But training only won’t help you lose weight fast that's why Spartan Body Weight Home Workouts has custom nutrition plans built it which will transform your body in just two weeks!

    Spartan Body Weight Home Workouts offers lots of different workout types (BBG, HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

    But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.

    Our exercise library is more than 300 and we are adding exercises every week! The high-quality videos and animations will help you execute the right movement of the exercise. Every exercise contains a muscle group image which explains which muscles are used while executing that exercise.

    Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

    Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

    Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

    Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

    Feature list:
    - Record workouts and plan history
    - Log your calories, workouts and plan history on Apple Health
    - Train with Apple Watch and Apple TV
    - Stay motivated with an achievement system
    - Filter exercises by muscle group or hardness
    - Ability to create your own workout routines
    - Personal trainer with reminders which will notify you when to work out!
    - Video followed workouts
    And much more….

    Major muscle groups that the workouts hit:

    - Abdominals
    - Back
    - Biceps
    - Calf
    - Chest
    - Forearms
    - Legs
    - Shoulders
    - Triceps

    So there is no need for GYM routines.
    Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
    With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

    Mix those workouts to improve your stability, stamina, agility and coordination.

    The app is based on HIIT (High-intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

    APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
    The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

    Also, there is a free trial period on the six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

    Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
    Terms of Service & Policy:https://policy.diamondappgroup.com/
  • 版本: 3.8

    版本更新日期

    2019-06-10

    Home Workouts and Exercises

    Home Workouts and Exercises

    Ultimate workout app for home!

    更新日志

    - New create workouts
    - Bugs fixes
    - Filter standardization
    - Content arrangement

    视频/截图

    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Spartan Body Weight Home Workouts will keep your body fit and in shape!

    In just a few minutes a day, you can be healthy, Spartan Body Weight Home Workouts is equipped with more than 30 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.

    But training only won’t help you lose weight fast that's why Spartan Body Weight Home Workouts has custom nutrition plans built it which will transform your body in just two weeks!

    Spartan Body Weight Home Workouts offers lots of different workout types (BBG, HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

    But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.

    Our exercise library is more than 300 and we are adding exercises every week! The high-quality videos and animations will help you execute the right movement of the exercise. Every exercise contains a muscle group image which explains which muscles are used while executing that exercise.

    Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

    Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

    Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

    Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

    Feature list:
    - Record workouts and plan history
    - Log your calories, workouts and plan history on Apple Health
    - Train with Apple Watch and Apple TV
    - Stay motivated with an achievement system
    - Filter exercises by muscle group or hardness
    - Ability to create your own workout routines
    - Personal trainer with reminders which will notify you when to work out!
    - Video followed workouts
    And much more….

    Major muscle groups that the workouts hit:

    - Abdominals
    - Back
    - Biceps
    - Calf
    - Chest
    - Forearms
    - Legs
    - Shoulders
    - Triceps

    So there is no need for GYM routines.
    Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
    With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

    Mix those workouts to improve your stability, stamina, agility and coordination.

    The app is based on HIIT (High-intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

    APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
    The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

    Also, there is a free trial period on the six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

    Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
    Terms of Service & Policy:https://policy.diamondappgroup.com/
  • 版本: 3.7

    版本更新日期

    2019-02-24

    Home Workouts and Exercises

    Home Workouts and Exercises

    Ultimate workout app for home!

    更新日志

    - Nutrition plans are reimplemented
    - Filter Categories have been added to the plans
    - Workout cards have been adapted to new UI standards
    - Plan cards have been adapted to new UI standards
    - Bug fix in loading of tags where only half of it loads
    - On delete workout animation is fixed
    - Workout time is not fixed to show the correct time of the workout and not always to be 20minutes
    - Workout crash bug fixed
    - Download system recreated
    - Restore button on subscription purchase

    视频/截图

    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Spartan Body Weight Home Workouts will keep your body fit and in shape!

    In just a few minutes a day, you can be healthy, Spartan Body Weight Home Workouts is equipped with more than 30 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.

    But training only won’t help you lose weight fast that's why Spartan Body Weight Home Workouts has custom nutrition plans built it which will transform your body in just two weeks!

    Spartan Body Weight Home Workouts offers lots of different workout types (BBG, HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

    But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.

    Our exercise library is more than 300 and we are adding exercises every week! The high-quality videos and animations will help you execute the right movement of the exercise. Every exercise contains a muscle group image which explains which muscles are used while executing that exercise.

    Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

    Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

    Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

    Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

    Feature list:
    - Record workouts and plan history
    - Log your calories, workouts and plan history on Apple Health
    - Train with Apple Watch and Apple TV
    - Stay motivated with an achievement system
    - Filter exercises by muscle group or hardness
    - Ability to create your own workout routines
    - Personal trainer with reminders which will notify you when to work out!
    - Video followed workouts
    And much more….

    Major muscle groups that the workouts hit:

    - Abdominals
    - Back
    - Biceps
    - Calf
    - Chest
    - Forearms
    - Legs
    - Shoulders
    - Triceps

    So there is no need for GYM routines.
    Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
    With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

    Mix those workouts to improve your stability, stamina, agility and coordination.

    The app is based on HIIT (High-intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

    APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
    The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

    Also, there is a free trial period on the six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

    Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
    Terms of Service & Policy:https://policy.diamondappgroup.com/
  • 版本: 3.6

    版本更新日期

    2019-01-24

    Home Workouts and Exercises

    Home Workouts and Exercises

    Ultimate workout app for home!

    更新日志

    Subscription refectory, Packages filter added, and some bugs fixes.

    视频/截图

    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Spartan Body Weight Home Workouts will keep your body fit and in shape!

    In just a few minutes a day, you can be healthy, Spartan Body Weight Home Workouts is equipped with more than 30 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.

    But training only won’t help you lose weight fast that's why Spartan Body Weight Home Workouts has custom nutrition plans built it which will transform your body in just two weeks!

    Spartan Body Weight Home Workouts offers lots of different workout types (BBG, HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

    But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.

    Our exercise library is more than 300 and we are adding exercises every week! The high-quality videos and animations will help you execute the right movement of the exercise. Every exercise contains a muscle group image which explains which muscles are used while executing that exercise.

    Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

    Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

    Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

    Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

    Feature list:
    - Record workouts and plan history
    - Log your calories, workouts and plan history on Apple Health
    - Train with Apple Watch and Apple TV
    - Stay motivated with an achievement system
    - Filter exercises by muscle group or hardness
    - Ability to create your own workout routines
    - Personal trainer with reminders which will notify you when to work out!
    - Video followed workouts
    And much more….

    Major muscle groups that the workouts hit:

    - Abdominals
    - Back
    - Biceps
    - Calf
    - Chest
    - Forearms
    - Legs
    - Shoulders
    - Triceps

    So there is no need for GYM routines.
    Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
    With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

    Mix those workouts to improve your stability, stamina, agility and coordination.

    The app is based on HIIT (High-intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

    APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
    The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

    Also, there is a free trial period on the six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

    Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
    Terms of Service & Policy:https://policy.diamondappgroup.com/
  • 版本: 3.5.3

    版本更新日期

    2019-01-22

    Home Workouts and Exercises

    Home Workouts and Exercises

    Ultimate workout app for home!

    更新日志

    Added notifications, subscriptions and some bugs fixes.

    视频/截图

    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图
    Spartan Home Workouts - Pro App 截图

    应用描述

    Spartan Body Weight Home Workouts will keep your body fit and in shape!

    In just a few minutes a day, you can be healthy, Spartan Body Weight Home Workouts is equipped with more than 30 workouts for every fitness level and with more than 300 exercises to pick from to create your own workout routines.

    But training only won’t help you lose weight fast that's why Spartan Body Weight Home Workouts has custom nutrition plans built it which will transform your body in just two weeks!

    Spartan Body Weight Home Workouts offers lots of different workout types (BBG, HIIT, high intensity, advanced, intermediate, beginner ….) which contain a number of calories and info as which muscle group is being used in that workout and whats its intensity.

    But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.

    Our exercise library is more than 300 and we are adding exercises every week! The high-quality videos and animations will help you execute the right movement of the exercise. Every exercise contains a muscle group image which explains which muscles are used while executing that exercise.

    Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

    Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

    Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

    Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

    Feature list:
    - Record workouts and plan history
    - Log your calories, workouts and plan history on Apple Health
    - Train with Apple Watch and Apple TV
    - Stay motivated with an achievement system
    - Filter exercises by muscle group or hardness
    - Ability to create your own workout routines
    - Personal trainer with reminders which will notify you when to work out!
    - Video followed workouts
    And much more….

    Major muscle groups that the workouts hit:

    - Abdominals
    - Back
    - Biceps
    - Calf
    - Chest
    - Forearms
    - Legs
    - Shoulders
    - Triceps

    So there is no need for GYM routines.
    Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
    With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

    Mix those workouts to improve your stability, stamina, agility and coordination.

    The app is based on HIIT (High-intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

    APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
    Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $7.99 per month, a three-month subscription is $14.99, while the subscription for six months is $23.99. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
    The renewal rate will be according to your subscription $7.99, $14.99 or $23.99.

    Also, there is a free trial period on the six-month subscription!

    After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all your subscriptions after purchase using your account settings.

    Do you have further questions about our apps? Contact us via email: diamondappgroup@gmail.com
    Terms of Service & Policy:https://policy.diamondappgroup.com/
  • 版本: 3.5.1(1)

    版本更新日期

    2018-10-30

    Home Workouts and Exercises

    Home Workouts and Exercises

    Ultimate workout app for home!

    更新日志

    Subscription system added and the ability to get notification when not working out as a reminder.

    应用描述

    暂无应用描述数据

  • 版本: 3.5

    版本更新日期

    2018-10-11

    Home Workouts and Exercises

    Home Workouts and Exercises

    Ultimate workout app for home!

    更新日志

    g6 shop

    应用描述

    暂无应用描述数据