七麦数据

Over 500 easy & healthy plant-based recipes, meal planner, pre-made meal plans, recipe videos, shopping list and more. All recipes are whole food plant-based recipes by Alexandra Andersson (@fivesechealth).

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 500 easy & healthy plant-based recipes, meal planner, pre-made meal plans, recipe videos, shopping list and more. All recipes are whole food plant-based recipes by Alexandra Andersson (@fivesechealth).

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 500 easy & healthy plant-based recipes, meal planner, pre-made meal plans, recipe videos, shopping list and more. All recipes are whole food plant-based recipes by Alexandra Andersson (@fivesechealth).

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 500 easy & healthy plant-based recipes, meal planner, pre-made meal plans, recipe videos, shopping list and more. All recipes are whole food plant-based recipes by Alexandra Andersson (@fivesechealth).

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 500 easy & healthy plant-based recipes, meal planner, pre-made meal plans, recipe videos, shopping list and more. All recipes are whole food plant-based recipes by Alexandra Andersson (@fivesechealth).

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 400 easy & healthy vegan recipes, meal plans, recipe videos, shopping list and more. Only whole food plant based recipes Alexandra Andersson (@fivesechealth) herself eats.

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 400 easy & healthy vegan recipes, meal plans, recipe videos, shopping list and more. Only whole food plant based recipes Alexandra Andersson (@fivesechealth) herself eats.

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 400 easy & healthy vegan recipes, meal plans, recipe videos, shopping list and more. Only whole food plant based recipes Alexandra Andersson (@fivesechealth) herself eats.

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth

Over 400 easy & healthy vegan recipes, meal plans, recipe videos, shopping list and more. Only whole food plant based recipes Alexandra Andersson (@fivesechealth) herself eats.

Do you want to eat more plants in your everyday life? Every week we add new recipes to keep you inspired. All recipes are 100% vegan and beginner friendly with common ingredients. We believe vegan cooking should be easy and delicious that’s why we started the Fivesec Health app - the vegan app for everyday cooking. You can see it as a growing cookbook.

Get access to all the content with our 7-day free trial when subscribing monthly!

About the recipes:
All recipes in this app are as whole food plant based as possible with minimal processed foods, but still super tasty. You will find lots of dinner ideas, breakfast ideas, lunches, snacks, treats, festive and side dishes. If you have allergies you can easily filter for gluten-free, nut-free, oil-free and soy-free to find recipes that fit your preferences. We have also included filters on high protein, under 25 min, low calories and few ingredients.

Fivesec Health features:
• Meal Plans – Do you want extra guidance? We have developed meal plans based on different goals. You don’t have to think, just follow the instructions. Sounds awesome right? If you are new to vegan cooking, this is the perfect way to start
• Shopping List – Our focus is to make it as easy as possible to eat more plants. Therefore we have developed a super handy shopping list that makes it possible to add ingredients from an entire recipe. All the ingredients from the recipes are structured in a way so that you easily can sort them by sections in the grocery store. You can also add your own items.
• Meal planner – Plan your week ahead of time with our meal planner feature.
• Plant-Based Nutrition - We want you to feel confident in your food choices therefore we have provided a learn section where you can read about all the essential nutrients and in which foods you can find them. All information is evidenced based and provided by a nutritionist.
• Macros & calories – All recipes are carefully composed and you can see the micronutrients in a recipe and the calories based per serving.
• Cooking time – See how long time each recipe takes too cook.
• Add a note – You can now write a note on a specific recipe to remember things.

• Favorites – Save your favorite recipes so that you can cook them over and over again.
• Measurement system – You can choose to see ingredients in cup/g or ml/g.
• Hide nutrition information – We want this app to be safe for everyone. By hiding nutritional information you can’t see macros, calories or search for low calories. We highly recommend you to do that if you have/had an eating disorder.

Fivesec Health Premium:
With premium membership you get access to all recipes, meal plans and features in the app. We also add new recipes to the app every week to keep you inspired with new content. You can see it as a growing cookbook.

Subscription
Prices vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account​ will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://fivesechealth.com/privacy
Terms & Conditions: https://fivesechealth.com/terms

Connect with Alexandra
YouTube: https://www.youtube.com/alexandraandersson
Instagram: https://www.instagram.com/fivesechealth