30 Day Fitness - Home Workout

30 Day Fitness - Home Workout

Workouts & training challenge

开发者: Bending Spoons Apps ApS

中国
APP ID 复制
1099771240
分类
价格
免费
内购
31个评分
健康健美(免费)
昨日下载量
最近更新
2024-05-15
最早发布
2016-04-09
版本统计
  • 220天11分

    最新版本上线距今

  • 5

    近1年版本更新次数

  • 2016-04-09

    全球最早版本上线日期

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  • 版本: 6.29.6

    版本更新日期

    2024-05-15

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
  • 版本: 6.29.5

    版本更新日期

    2024-05-09

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
  • 版本: 6.29.4

    版本更新日期

    2024-04-18

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Bug fixes and performance improvements.

    应用描述

    暂无应用描述数据

  • 版本: 6.29.3

    版本更新日期

    2024-04-05

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
  • 版本: 6.29.2

    版本更新日期

    2024-01-17

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
  • 版本: 6.29.1

    版本更新日期

    2023-12-19

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
  • 版本: 6.29.0

    版本更新日期

    2023-11-21

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Bug fixes and performance improvements.

    应用描述

    暂无应用描述数据

  • 版本: 6.28.5

    版本更新日期

    2023-08-29

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Hello sporty!
    In this update we just added a few bug fixes! Keep working out and follow us on Instagram @30dayfitness

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
  • 版本: 6.28.4

    版本更新日期

    2023-08-16

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Hello sporty!
    In this update we just added a few bug fixes! Keep working out and follow us on Instagram @30dayfitness

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
  • 版本: 6.28.3

    版本更新日期

    2023-07-23

    30 Day Fitness - Home Workout

    30 Day Fitness - Home Workout

    Workouts & training challenge

    更新日志

    Hello sporty!
    In this update we just added a few bug fixes! Keep working out and follow us on Instagram @30dayfitness

    视频/截图

    30 Day Fitness - Home Workout App 视频
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图
    30 Day Fitness - Home Workout App 截图

    应用描述

    Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
    Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

    Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

    Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

    30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

    What will happen after thirty days of exercise? You'll finally achieve these goals:
    • Toned arms
    • Flat tummy
    • Peachy butt
    • Skinny thighs
    • Bikini beach body
    • Sculpted abs
    • Lose weight

    More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
    "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
    "Great way to get started on fitness journey" user from South Africa, Sept 2017
    "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
    You are special and so is your body. Download 30 Day Fitness Challenge app now!

    FEATURES:
    - hundred of exercises carefully selected for you
    - video instructions for all the routines
    - view your workout history to track the progress you achieved

    While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

    -----------
    SUBSCRIPTION INFO:

    Subscribe to take advantage of all the features described above.
    • Subscription length: weekly
    • Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
    • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
    • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
    • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
    • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
    • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

    Terms of service: https://bendingspoons.com/tos.html?app=1099771240
    Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

    We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

    Website: https://30dayfitness.app

    Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.