Clock Yourself

Clock Yourself

开发者: Next Step Allied Health

中国
APP ID 复制
1142095221
分类
价格
S$3.98
内购
0个评分
健康健美(付费)
昨日下载量
最近更新
2023-09-07
最早发布
2016-08-15
版本统计
  • 474天14小时

    最新版本上线距今

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    近1年版本更新次数

  • 2016-08-15

    全球最早版本上线日期

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  • 版本: 4.15.0

    版本更新日期

    2023-09-07

    Clock Yourself

    Clock Yourself

    更新日志

    Added voice overs to instruction videos as requested!

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 4.9.0

    版本更新日期

    2023-08-08

    Clock Yourself

    Clock Yourself

    更新日志

    Performance and stability improvements.

    Removed the email progress feature until we can find a more stable solution.

    应用描述

    暂无应用描述数据

  • 版本: 3.3.6

    版本更新日期

    2020-06-29

    Clock Yourself

    Clock Yourself

    更新日志

    Added crash reporting
    Fixed bug that caused the app to crash on launch on older iOS devices

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 3.2.37

    版本更新日期

    2020-05-10

    Clock Yourself

    Clock Yourself

    更新日志

    Fixed bug where changing speed while playing would sometimes cause doubling of audio prompts

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 3.2.33

    版本更新日期

    2020-05-02

    Clock Yourself

    Clock Yourself

    更新日志

    Support for latest devices and OS
    New levels
    Activity log

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 3.2.32

    版本更新日期

    2020-04-28

    Clock Yourself

    Clock Yourself

    更新日志

    Support for latest devices and OS
    New levels
    Activity log

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 3.2.16

    版本更新日期

    2020-04-17

    Clock Yourself

    Clock Yourself

    更新日志

    Support for latest devices and OS
    New levels
    Activity logging

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 3.2.13

    版本更新日期

    2020-04-11

    Clock Yourself

    Clock Yourself

    更新日志

    Fixed bugs related to upgrade and logging

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 3.2.11

    版本更新日期

    2020-04-07

    Clock Yourself

    Clock Yourself

    更新日志

    Added new level "Simple Colours"
    Swapped order of silver & gold levels to reflect user feedback regarding difficulty of levels
    Updated level names to be more descriptive
    Updated instructions videos
    Improved sound of audio prompts
    Added logging of daily step count
    Added option to email activity log (when connected to internet)

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    WHAT IS CLOCK YOURSELF?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.
    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    Some call this an exercise app. 
    Some call this a brain games app.
    Why can’t it be both?!



    WHO CAN USE CLOCK YOURSELF?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.
    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




    WHY DID WE MAKE CLOCK YOURSELF?

    The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



    IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for?  Go ahead and Clock Yourself!

    “A person who never made a mistake never tried anything new” - Albert Einstein
  • 版本: 3.2.10

    版本更新日期

    2020-04-06

    Clock Yourself

    Clock Yourself

    更新日志

    Added new level "Simple Colours"
    Updated level names to be more descriptive
    Improved sound
    Added logging and daily achievements
    Added option to email your activity log

    视频/截图

    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图
    Clock Yourself App 截图

    应用描述

    What is Clock Yourself?

    Clock Yourself challenges you to think on your feet.

    It involves exercise for your body and your brain, at the same time.

    Every challenge will stimulate your brain in a different way.

    You don't have to master one challenge before you can explore another challenge.

    
Some call this an exercise app.

    Some call this a brain games app.

    Why can’t it be both?


    Who is Clock Yourself used by?

    Everyone!

    Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

    Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

    Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

    If you think you’re too slow to use Clock Yourself, you’re probably wrong.

    If you think you’re too fit to use Clock Yourself, you’re definitely wrong!


    Why did we make Clock Yourself?

The Clock Yourself concept originated in Neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

    It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.


    We had 5 goals:

    1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

    2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

    3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

    4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

    Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.


    Is Clock Yourself available in other languages?

    Yes and no.

    At this stage, all of the buttons and instructions are in English only.

    However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

    Mandarin
    Japanese
    French

    German
    Spanish
    Dutch

    What are you waiting for? Go ahead and Clock Yourself.

    “A person who never made a mistake never tried anything new” - Albert Einstein