Diet & Training by Ann

Diet & Training by Ann

Weight Loss Workouts For Woman

开发者: activerse.app sp. z o.o.

中国
APP ID 复制
1142970408
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2024-10-07
最早发布
2016-10-28
版本统计
  • 50天17小时

    最新版本上线距今

  • 9

    近1年版本更新次数

  • 2016-10-27

    全球最早版本上线日期

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  • 版本: 10.1.11

    版本更新日期

    2024-10-07

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    Diet and Training by App's latest update just dropped, and it’s all about improving your experience. We’ve been hard at work fixing bugs and fine-tuning performance to make sure the app runs as smoothly as possible. This means faster load times, fewer glitches, and an overall more enjoyable user experience.
    We’re committed to constantly improving the app, and this update is a step towards providing you with the best possible experience. Download now and see the improvements for yourself!

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories & nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation, with and without equipment
    - tabata, pilates, cardio, aerobic, barre training

    In the Diet & Training by Ann app you will find training plans for:
    - women, men & couples
    - each trimester of pregnancy & young mothers
    - runners
    - people who lead an office lifestyle
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service
  • 版本: 10.1.10

    版本更新日期

    2024-09-09

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    Welcome to the latest version of Diet & Training by Ann. Thanks to the involvement of our community, we have managed to introduce a number of corrections that will make your experience with the application even more effective and enjoyable. We have carried out thorough optimization, which translates into a significant increase in its stability.
    Thank you for leaving us your valuable opinions. We are always open to further suggestions, so feel free to share your ideas with us!

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories & nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation, with and without equipment
    - tabata, pilates, cardio, aerobic, barre training

    In the Diet & Training by Ann app you will find training plans for:
    - women, men & couples
    - each trimester of pregnancy & young mothers
    - runners
    - people who lead an office lifestyle
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service
  • 版本: 10.1.9

    版本更新日期

    2024-06-04

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    Welcome to the latest version of Diet & Training by Ann. Thanks to the involvement of our community, we have managed to introduce a number of corrections that will make your experience with the application even more effective and enjoyable. We have carried out thorough optimization, which translates into a significant increase in its stability.
    Thank you for leaving us your valuable opinions. We are always open to further suggestions, so feel free to share your ideas with us!

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories & nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation, with and without equipment
    - tabata, pilates, cardio, aerobic, barre training

    In the Diet & Training by Ann app you will find training plans for:
    - women, men & couples
    - each trimester of pregnancy & young mothers
    - runners
    - people who lead an office lifestyle
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service
  • 版本: 10.1.8

    版本更新日期

    2024-04-26

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. We've conducted thorough optimizations, leading to a significant increase in stability. Plus, we've updated our FAQ section to address common queries and provide even more support. Your feedback is invaluable to us, so keep those suggestions coming! We're committed to continuously improving our app based on your input.

    应用描述

    暂无应用描述数据

  • 版本: 10.1.7

    版本更新日期

    2024-04-14

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    We're excited to unveil the latest update for Diet & Training by Ann, aimed at enhancing your overall experience with our app. This release introduces enhancements and optimizations to ensure a smoother and more enjoyable user experience. As part of our dedication to excellence, we've resolved several reported bugs and issues. Your feedback is invaluable to us, and we're grateful for your input in making Diet & Training by Ann a reliable and efficient platform for managing your diet, workouts, and wellness.

    Thank you for being an integral part of our community! We trust you'll appreciate the upgraded features and enhancements in this update. Your journey towards a healthier lifestyle remains our top priority, and we're committed to assisting you every step of the way.

    Wishing you fruitful training sessions ahead!

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories & nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation, with and without equipment
    - tabata, pilates, cardio, aerobic, barre training

    In the Diet & Training by Ann app you will find training plans for:
    - women, men & couples
    - each trimester of pregnancy & young mothers
    - runners
    - people who lead an office lifestyle
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service
  • 版本: 10.1.6

    版本更新日期

    2024-01-29

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    We're thrilled to announce the latest update of Diet & Training by Ann, which is geared towards elevating the overall quality of your experience with our application. This release brings improvements and optimizations designed to make your experience more seamless and enjoyable. As part of our commitment to quality, we've addressed various bugs and issues reported by our users. Your feedback is invaluable, and we appreciate your contribution to making Diet & Training by Ann a convenient and effective platform for managing your diet, training, and balanced lifestyle.

    Thank you for being a part of our community! We hope you enjoy the enhanced features and improvements in this release. Your journey to a healthier lifestyle is our priority, and we look forward to supporting you every step of the way.

    Happy training!

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories & nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation, with and without equipment
    - tabata, pilates, cardio, aerobic, barre training

    In the Diet & Training by Ann app you will find training plans for:
    - women, men & couples
    - each trimester of pregnancy & young mothers
    - runners
    - people who lead an office lifestyle
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service
  • 版本: 10.1.5

    版本更新日期

    2024-01-04

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    In the most recent update of Diet & Training by Ann, our primary focus has revolved around enhancing the overall quality of the application. Thanks to the invaluable input from our user community, we have effectively identified and addressed bugs that had the potential to impact your experience. Consequently, the application now functions with heightened reliability and smoothness, presenting an even more convenient and effective platform for the management of your diet, training, and other functionalities.

    Your active participation in our community is highly valued! Your feedback and suggestions play a crucial role in assisting us in the development of improved tools that aid you in reaching your fitness and healthy lifestyle goals. Should you encounter any challenges or have additional suggestions, please feel free to reach out to our support team. We are unwavering in our commitment to continuously enhance your user experience and support you on your journey toward achieving your fitness goals.

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application is tailored to your needs and has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax and unwind.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Work out wherever and whenever you want to
    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories and nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose (for yourself or with my help) the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation
    - tabata, pilates, cardio, aerobic, barre training
    - workouts with and without equipment

    In the Diet & Training by Ann app you will find training plans for:
    - women
    - men
    - couples
    - each trimester of pregnancy
    - young mothers
    - runners
    - people who lead an office lifestyle
    - yoga practitioners
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    You can download each workout to your phone and use it without Internet access: wherever you want. Start today and become a better version of yourself!

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service
  • 版本: 10.1.4

    版本更新日期

    2023-12-21

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    In the latest update of Diet & Training by Ann, our main focus has been on enhancing the overall quality of the application. Thanks to the valuable input from our users, we've successfully identified and resolved bugs that could potentially impact your experience. As a result, the application now operates with increased reliability and smoothness, providing an even more convenient and effective platform for managing your diet, training, and other functionalities.

    We deeply value your active participation in our community! Your feedback and suggestions play a pivotal role in aiding us in developing improved tools that support you in reaching your fitness and healthy lifestyle goals. If you encounter any challenges or have additional suggestions, please don't hesitate to contact our support team. We remain steadfast in our commitment to continually enhance your user experience and assist you on your journey toward achieving your fitness goals.

    应用描述

    暂无应用描述数据

  • 版本: 10.1.3

    版本更新日期

    2023-12-20

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    In the most recent update of Diet & Training by Ann, our primary focus has been on enhancing the application's overall quality. Thanks to valuable input from our users, we've successfully identified and addressed bugs that could impact the user experience. As a result, the application now operates more reliably and smoothly, offering an even more convenient and effective platform for managing your diet, training, and other functionalities.

    We appreciate your active participation in our community! Your feedback and suggestions play a crucial role in helping us develop improved tools to support you in achieving your fitness and healthy lifestyle goals. Should you encounter any challenges or have additional suggestions, please feel free to reach out to our support team within the app. We are steadfast in our commitment to continuously elevate your user experience and assist you on your journey toward achieving your fitness goals.

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application is tailored to your needs and has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax and unwind.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Work out wherever and whenever you want to
    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories and nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose (for yourself or with my help) the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation
    - tabata, pilates, cardio, aerobic, barre training
    - workouts with and without equipment

    In the Diet & Training by Ann app you will find training plans for:
    - women
    - men
    - couples
    - each trimester of pregnancy
    - young mothers
    - runners
    - people who lead an office lifestyle
    - yoga practitioners
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    You can download each workout to your phone and use it without Internet access: wherever you want. Start today and become a better version of yourself!

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service
  • 版本: 10.1.2

    版本更新日期

    2023-11-21

    Diet & Training by Ann

    Diet & Training by Ann

    Weight Loss Workouts For Woman

    更新日志

    In the latest version of Diet & Training by Ann, we focused on improving the quality of our application. Thanks to feedback from our users, we were able to locate and remove bugs that could affect the user experience. Now the application works more stably and smoothly, making the use of diet, training and other functions even more convenient and effective.

    Thank you for being part of our community! Your feedback and suggestions help us create even better tools to help you achieve your fitness and healthy lifestyle goals.
    If you come across any challenges or have further suggestions, don't hesitate to reach out to our support team through the app. We remain steadfast in our commitment to consistently enhance your user experience and assist you in attaining your fitness goals.

    视频/截图

    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图
    Diet & Training by Ann App 截图

    应用描述

    The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

    WHY IS IT WORTH IT?

    - Tasty and healthy diet - simple recipes with a calorie counter.
    - Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application is tailored to your needs and has never been so easy.
    - Balance - breathing exercises and original calming paths that will help you to relax and unwind.
    - Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

    DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

    We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

    - Work out wherever and whenever you want to
    - Over 4500 different training days
    - Step-by-step voice instructions
    - Special fat burning workouts
    - Simple workouts for beginners and challenging workouts for the more advanced
    - 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
    - Delicious menu for each day of the week
    - Individual adjustment of calories and nutrient balance
    - Exchange of recipes or products with a convenient shopping list

    Easy Diet Plan Philosophy:
    When you work with me and my team, you decide on the direction and pace of change. Choose (for yourself or with my help) the level that is best adapted to your expectations and abilities.

    Home Workout Philosophy:
    A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
    - training plans in 3 time options and 3 difficulty levels: easy, medium & hard
    - a variety of exercises for better muscle stimulation
    - tabata, pilates, cardio, aerobic, barre training
    - workouts with and without equipment

    In the Diet & Training by Ann app you will find training plans for:
    - women
    - men
    - couples
    - each trimester of pregnancy
    - young mothers
    - runners
    - people who lead an office lifestyle
    - yoga practitioners
    - people over 50

    Simple training for:
    - fat burning
    - strengthening and conditioning
    - flat belly
    - firm thighs and buttocks
    - slender arms and legs
    - strong back
    - mobility

    You can download each workout to your phone and use it without Internet access: wherever you want. Start today and become a better version of yourself!

    Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

    Diet & Training by Ann works with Apple Health to record your calories burned after workout.

    Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

    Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

    Terms of service: https://app.trainingbyann.com/terms-of-service