SnoreGym : Reduce Your Snoring

SnoreGym : Reduce Your Snoring

Exercises for Quiet Sleep

开发者: Reviva Softworks Ltd

中国
APP ID 复制
1433896990
分类
价格
免费
内购
0个评分
医疗(免费)
昨日下载量
最近更新
2024-01-16
最早发布
2020-02-04
版本统计
  • 306天11小时

    最新版本上线距今

  • 2

    近1年版本更新次数

  • 2020-02-04

    全球最早版本上线日期

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  • 版本: 1.3.1

    版本更新日期

    2024-01-16

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    This version fixes a bug that added 4 extra reps to the exercises in the Standard workout

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.3

    版本更新日期

    2024-01-07

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    This version includes Mirror Mode: activate your selfie camera during workouts to check you're doing the exercise correctly. There's also a brand new workout focussed on the nose and sinuses, ideal for those who snore due to a blocked nose.

    应用描述

    暂无应用描述数据

  • 版本: 1.2.2

    版本更新日期

    2022-12-16

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    This release now includes Traditional Chinese localisation plus some small bug fixes.

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.2.1

    版本更新日期

    2022-11-23

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    SnoreGym is now free to download and can be fully unlocked with SnoreLab Premium! This release contains a small fix to ensure legacy users retain full access.

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.2

    版本更新日期

    2022-11-23

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    SnoreGym is now free to download with the standard workout unlocked. SnoreGym can be fully unlocked with SnoreLab Premium subscriptions.

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.1

    版本更新日期

    2020-12-28

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    This version contains six new exercises, and alternative and random workouts. You can also substitute exercises in the middle of a workout with the new "swap" button.

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.0.6

    版本更新日期

    2020-05-27

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.0.5

    版本更新日期

    2020-05-04

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    Fixes to reminders timings.

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.0.4

    版本更新日期

    2020-04-09

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    Improved animations. Bug fixes and performance improvements.

    视频/截图

    SnoreGym : Reduce Your Snoring App 视频
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!
  • 版本: 1.0.3

    版本更新日期

    2020-03-16

    SnoreGym : Reduce Your Snoring

    SnoreGym : Reduce Your Snoring

    Exercises for Quiet Sleep

    更新日志

    Improved counter and animation for the Chewing Exercise. Bug fixes and performance improvements.

    视频/截图

    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图
    SnoreGym : Reduce Your Snoring App 截图

    应用描述

    Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

    With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

    One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

    SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

    Features include:
    - Exercises to reduce snoring
    - Easy-to-follow animations
    - Clear and detailed instructions
    - Evidence-based workouts
    - Progress tracking
    - Sync to SnoreLab

    Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

    It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

    Exercise now for quieter sleep!