Freya • Surge Timer

Freya • Surge Timer

Hypnobirthing birth timer

开发者: The Positive Birth Company Ltd.

中国
APP ID 复制
1447509164
分类
价格
$4.99
内购
0个评分
医疗(付费)
昨日下载量
最近更新
2022-12-05
最早发布
2019-02-07
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  • 版本: 6.0.1

    版本更新日期

    2022-12-05

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    We have made improvements and fixed bugs to make your Freya experience even better.

    6.0.0

    Introducing a *major* new feature for Freya with our latest release.

    You can now personalise Freya’s tracklist with your very own audio, whether it’s personalised affirmations or words of encouragement from loved-ones.

    Record your audio within Freya or import clips from your device, including from WhatsApp and iMessage.

    We’ve also made it even easier to download and share your *entire* surge history!

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    TRACK YOUR SURGES

    In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.

    PREPARE FOR BIRTH

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.

    THE SCIENCE

    We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.

    LIFESKILLS

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk

    WHAT YOU’LL GET:

    iPhone and Apple Watch app
    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to sync your breathing
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 6.0.0

    版本更新日期

    2022-11-22

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    Introducing a *major* new feature for Freya with our latest release.

    You can now personalise Freya’s tracklist with your very own audio, whether it’s personalised affirmations or words of encouragement from loved-ones.

    Record your audio within Freya or import clips from your device, including from WhatsApp and iMessage.

    We’ve also made it even easier to download and share your *entire* surge history!

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    TRACK YOUR SURGES

    In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.

    PREPARE FOR BIRTH

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.

    THE SCIENCE

    We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.

    LIFESKILLS

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk

    WHAT YOU’LL GET:

    iPhone and Apple Watch app
    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to sync your breathing
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 5.0

    版本更新日期

    2022-09-06

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    Freya's been busy this summer learning new skills and it's finally time to introduce Positive Affirmations!

    You can now opt-in to have Freya send you regular affirmations direct to your device. Positive affirmations will boost your confidence and reduce anxiety by helping you build new positive associations with birth.

    And we're not finished there! Keep an eye out for more updates to come.

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    TRACK YOUR SURGES

    In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.

    PREPARE FOR BIRTH

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.

    THE SCIENCE

    We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.

    LIFESKILLS

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk

    WHAT YOU’LL GET:

    iPhone and Apple Watch app
    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to sync your breathing
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 4.0.1

    版本更新日期

    2020-11-23

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    4.0.1 

    We have made improvements and fixed bugs to make your Freya experience even better.

    4.0

    Don’t they grow up so fast? Freya’s latest update offers a customisable birth announcement and enables five NEW languages.

    Now available in English, French, German, Italian, Portuguese and Spanish, download Freya and she will match your phone’s language settings in any of the above listed languages.

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    TRACK YOUR SURGES

    In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.

    PREPARE FOR BIRTH

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.

    THE SCIENCE

    We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.

    LIFESKILLS

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk

    WHAT YOU’LL GET:

    iPhone and Apple Watch app
    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to sync your breathing
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 4.0

    版本更新日期

    2020-10-30

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    Don’t they grow up so fast? Freya’s latest update offers a customisable birth announcement and enables five NEW languages.

    Now available in English, French, German, Italian, Portuguese and Spanish, download Freya and she will match your phone’s language settings in any of the above listed languages.

    Once baby is born, Freya’s by your side to celebrate the milestone. Freya offers a customisable birth announcement that you can choose to share with friends and family via social media or in private, or simply save to camera roll look back on later.

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    TRACK YOUR SURGES

    In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.

    PREPARE FOR BIRTH

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.

    THE SCIENCE

    We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.

    LIFESKILLS

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk

    WHAT YOU’LL GET:

    iPhone and Apple Watch app
    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to sync your breathing
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 3.0.1

    版本更新日期

    2020-09-18

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    Just a minor update this time to make Freya compatible with new versions of iOS. Stay tuned for the next release though, Freya’s been hitting the books over lockdown and has picked up some new skills!

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    TRACK YOUR SURGES

    In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.

    PREPARE FOR BIRTH

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.

    THE SCIENCE

    We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.

    LIFESKILLS

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk

    WHAT YOU’LL GET:

    iPhone and Apple Watch app
    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to sync your breathing
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 3.0

    版本更新日期

    2020-08-20

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    Drum roll please...Freya is now Apple Watch compatible! With your Apple Watch (series 3 or above), you can now have Freya at your side for easy access throughout your labour and switch between iPhone and Watch at any time.

    Apple Watch features include:

    - Surge button to record surges and start/stop the breathing exercises.

    - Activity log - once you've recorded some surges, you can check out a summary of your progress in the activity log. For a more detailed overview, you can open the iPhone app to see your activity over time. You can also use the iPhone app to customise your breathing exercises and audio settings.

    - Audio Controls - the audio will play via your iPhone or through any connected speaker or headphones.

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    TRACK YOUR SURGES

    In hypnobirthing we refer to contractions as surges, as a ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind, but can be used by anyone.

    PREPARE FOR BIRTH

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective they will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth.

    THE SCIENCE

    We know the more relaxed you are during birth, the more oxytocin you will produce. Oxytocin helps your uterus to work efficiently, making labour faster and more comfortable.

    LIFESKILLS

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk

    WHAT YOU’LL GET:

    iPhone and Apple Watch app
    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to sync your breathing
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the App Store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 2.0

    版本更新日期

    2019-12-02

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    Guess what? Freya’s had a glow up! We’ve kicked it up a notch, from entry-level to expert, Freya 2.0 is everything you’ve been dreaming of...

    You can now skip, reorder and even remove tracks from the guided relaxation playlist, so you listen to what you want, when you want. What’s more if things begin to feel a little repetitive you can now listen to your own playlist on a third party app (such a Spotify) whilst still using the Freya app to keep track of your surges and coach you through each one.

    Talking of surges, if breathing out for a full 8 seconds leaves you gasping for air like a guppy fish, you’ll be pleased to know that you can now switch between the 4-8 breathing pattern and the more manageable 3-6. You can also turn off the counting altogether if you prefer.

    We’ve also improved our navigation, enabling you to send us feedback more easily, as well as sign up to our newsletter without leaving the app. The latter is sent out weekly and is jam-packed with great stuff - sure, we’re probably a little biased but we think it’ll be the best thing in your inbox.

    What ya waiting for? Freya 2.0’s on fire!

    视频/截图

    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    In hypnobirthing we refer to contractions as surges partly because it sounds nicer but also because ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind - using appropriate terminology - but can be used by all.

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective the audio will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth. And the more relaxed you are during birth, the more oxytocin you will produce which helps your uterus to work efficiently, making labour faster and more comfortable.

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Parenting can be hard but you’ve got Freya; she’s your friend for life! In fact everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk



    WHAT YOU’LL GET:

    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to breathe in sync with
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Option to share your birth story with a personalised birth announcement
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the app store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 1.0.1

    版本更新日期

    2019-02-10

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    Bug fixes and improvements

    视频/截图

    Freya • Surge Timer App 视频
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    In hypnobirthing we refer to contractions as surges partly because it sounds nicer but also because ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind - using appropriate terminology - but can be used by all.

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective the audio will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth. And the more relaxed you are during birth, the more oxytocin you will produce which helps your uterus to work efficiently, making labour faster and more comfortable.

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Parenting can be hard but you’ve got Freya; she’s your friend for life! In fact everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk



    WHAT YOU’LL GET:

    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to breathe in sync with
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Option to share your birth story with a personalised birth announcement
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the app store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
  • 版本: 1.0

    版本更新日期

    2019-02-07

    Freya • Surge Timer

    Freya • Surge Timer

    by The Positive Birth Company

    更新日志

    暂无更新日志数据

    视频/截图

    Freya • Surge Timer App 视频
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图
    Freya • Surge Timer App 截图

    应用描述

    Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will coach you through every single surge with a simple breathing technique and visualisation. She will help you relax between surges with a mix of guided relaxations, positive affirmations, gentle music and calming visualisations. Freya makes it easy for you to keep track of your surges and you can visit the log at any point to see how frequently your surges are coming and how long they are lasting. Freya will also let you know when your labour is established and when it might be a good time to contact your midwife. You will never birth alone with Freya by your side.

    In hypnobirthing we refer to contractions as surges partly because it sounds nicer but also because ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the app store, designed specifically with hypnobirthing mums in mind - using appropriate terminology - but can be used by all.

    You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective the audio will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth. And the more relaxed you are during birth, the more oxytocin you will produce which helps your uterus to work efficiently, making labour faster and more comfortable.

    You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Parenting can be hard but you’ve got Freya; she’s your friend for life! In fact everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.

    If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.co.uk



    WHAT YOU’LL GET:

    A timer to record your surges (also known as a contraction timer)
    Coaching audio to keep your mind focused on breathing through each surge
    A gentle expanding visualisation which you can use to breathe in sync with
    A detailed log of your surges over time, so you can track your progress through labour
    Ability to easily share the log with your birth partner, midwife or doula
    Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
    Option to share your birth story with a personalised birth announcement
    Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company

    Download the ONLY hypnobirthing-friendly contraction timer on the app store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!