Breeze: Start Self-Discovery

Breeze: Start Self-Discovery

Routine, Tests, Insights, Calm

开发者: Basenji Apps

中国
APP ID 复制
1450365119
分类
价格
免费
内购
0个评分
生活(免费)
昨日下载量
最近更新
2024-12-12
最早发布
2019-04-03
版本统计
  • 6天16小时

    最新版本上线距今

  • 26

    近1年版本更新次数

  • 2019-03-16

    全球最早版本上线日期

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  • 版本: 3.0.5

    版本更新日期

    2024-12-12

    Breeze: Start Self-Discovery

    Breeze: Start Self-Discovery

    Routine, Tests, Insights, Calm

    更新日志

    This update includes bug fixes and minor improvements to enhance your overall experience.
    As always, if you have any questions or feedback, feel free to reach out to us at support@bsnj.co — we’re here to help!

    视频/截图

    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图

    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use
  • 版本: 3.0.4

    版本更新日期

    2024-12-03

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    You can now create custom goals and add them directly to your routine plan! Personalize your experience and make your routine truly yours.
    As always, if you have any questions or feedback, reach out to us at support@bsnj.co — we’re here to help!

    视频/截图

    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图

    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use
  • 版本: 3.0.3

    版本更新日期

    2024-11-19

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    You can now view your routine for past and future days using the calendar feature. Plan ahead or reflect on your progress with ease!
    As always, if you have any questions or feedback, reach out to us at support@bsnj.co — we're here to help!

    视频/截图

    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图

    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use
  • 版本: 3.0.2

    版本更新日期

    2024-10-31

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    You now have the option to skip a goal in your routine for today. As always, if you have any questions or feedback, feel free to contact us at support@bsnj.co — we’re here to assist!

    视频/截图

    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图

    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use
  • 版本: 3.0.1

    版本更新日期

    2024-10-21

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    You can now edit your routine plan, giving you even more flexibility to customize your schedule to fit your needs. As always, if you need help or have any feedback, feel free to reach out to us at support@bsnj.co. We're here to help!

    视频/截图

    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图

    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use
  • 版本: 3.0.0

    版本更新日期

    2024-10-07

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    We’ve made some subtle yet meaningful improvements to Breeze. If you need any help or wish to share feedback, feel free to reach out to us at support@bsnj.co. We’re always ready to assist!

    应用描述

    暂无应用描述数据

  • 版本: 2.9.9

    版本更新日期

    2024-09-23

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    We’ve made subtle yet impactful enhancements to Breeze.
    Need assistance or have feedback? Contact us at support@bsnj.co. We’re always here to help!

    视频/截图

    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图

    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use
  • 版本: 2.9.8

    版本更新日期

    2024-09-03

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    In this release, we’ve made subtle yet impactful enhancements to Breeze.
    Need assistance or have feedback? Contact us at support@bsnj.co. We’re always here to help!

    应用描述

    暂无应用描述数据

  • 版本: 2.9.7

    版本更新日期

    2024-08-15

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    In this release, we’ve made subtle yet impactful enhancements to Breeze. You can now add your friends to Breeze, get more tailored experience with enhanced tutorial, and leave more of your feedback after test completion. We’ve also fixed a bug for deleting an account with subscription.
    Need assistance or have feedback? Contact us at support@bsnj.co. We’re always here to help!

    视频/截图

    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图
    Breeze: Start Self-Discovery App 截图

    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use
  • 版本: 2.9.6

    版本更新日期

    2024-08-01

    Breeze: Mental Health

    Breeze: Mental Health

    Self Tests, Reflection & Diary

    更新日志

    In this release, we’ve made subtle yet impactful enhancements to Breeze. You can now expect a more tailored experience by setting up your goals and enjoying a new course on "Guide to Personal Therapy." We’ve also fixed a bug in the login flow for accounts created through our website, ensuring smoother subscription management.

    Need assistance or have feedback? Contact us at support@bsnj.co. We’re always here to help!

    应用描述

    暂无应用描述数据