Unwind - Breathing Exercises

Unwind - Breathing Exercises

Stress Relief & Better Sleep

开发者: Mystical Bits, LLC

中国
APP ID 复制
1470613384
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2024-08-02
最早发布
2019-07-06
版本统计
  • 37天6小时

    最新版本上线距今

  • 5

    近1年版本更新次数

  • 2019-07-06

    全球最早版本上线日期

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  • 版本: 3.2.0

    版本更新日期

    2024-08-02

    Unwind - Breathing Exercises

    Unwind - Breathing Exercises

    Relax, Sleep, Focus, Reflect

    更新日志

    Unwind 3.2 introduces a redesigned experience for exploring exercises, better ambiences, new moods, and much more.

    - A better exercise explorer: You can now mark your frequently done exercises as favorite and they'll always appear on the homepage. Apart from that, now all the other exercises are just one tap away. You can now also filter exercises based on your current mood.
    - New exercises: Some of the similar exercises have been replaced to introduce new exercises for tackling anger, anxiety, and more.
    - Better ambiences: Forest, Rainforest, Pagoda, Castle, and a few more ambiences have been updated with new sounds to make them even more immersive and calming.
    - Breathing sounds: A new options has been added in the audio settings to enable real breathing sounds. This massively improves the closed eye breathing experience with Unwind
    - Musical notes: Apart from the voice instructions, you can now turn on musical notes to cue you when to breathe in and when to breathe out. These notes integrate naturally with the ambiences and will help you relax even more.

    Thank you so much for your continuous feedback and support. If you have any questions or feedback - drop us a message at hello@unwind.to.
    Hope you enjoy this new update!

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with a number of guided breathing exercises including the following exercises:

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    This breathing exercise relieves your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    When you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.


    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 17 Lock Screen and Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Unwind comes with over 30 background ambiances each with a unique sound and illustrations so that you can craft the perfect atmosphere for your mindful breathing session. The ambiances help reduce distractions and improve focus on the breathing.

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Unwind also supports voice prompts to guide you through the breathing exercises if you prefer to do them with your eyes closed.

    - Haptics
    Unwind comes with the best haptic feedback during exercises.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you when it's time to do your breathing exercise. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    ---


    You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.


    Privacy Policy: https://github.com/mysticalbits/unwind-tos/blob/main/privacy-policy.md
    Terms of Use: https://github.com/mysticalbits/unwind-tos/blob/main/terms-of-use.md
  • 版本: 3.1.4

    版本更新日期

    2024-06-17

    Unwind - Breathing Exercises

    Unwind - Breathing Exercises

    Relax, Sleep, Focus, Reflect

    更新日志

    - This update adds complications to the Watch app. You can check your daily progress, read the daily quote, or jump into the recommended exercise right from your watch face.
    - We've also updated the Wake Up exercise configuration to 6-3 from 6-2 to make it similar to the previous version
    - Fixes a bug where the daily quote doesn't appear for some users
    - Lastly, we've fixed a few more bugs around the app and it should feel much smoother!

    Thank you for your continued support and feedback. If you have any questions or requests, reach out to hello@unwind.to.

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with a number of guided breathing exercises including the following exercises:

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    This breathing exercise relieves your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    When you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.


    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 17 Lock Screen and Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Unwind comes with over 30 background ambiances each with a unique sound and illustrations so that you can craft the perfect atmosphere for your mindful breathing session. The ambiances help reduce distractions and improve focus on the breathing.

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Unwind also supports voice prompts to guide you through the breathing exercises if you prefer to do them with your eyes closed.

    - Haptics
    Unwind comes with the best haptic feedback during exercises.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you when it's time to do your breathing exercise. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    ---


    You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.


    Privacy Policy: https://github.com/mysticalbits/unwind-tos/blob/main/privacy-policy.md
    Terms of Use: https://github.com/mysticalbits/unwind-tos/blob/main/terms-of-use.md
  • 版本: 3.1.3

    版本更新日期

    2024-06-17

    Unwind - Breathing Exercises

    Unwind - Breathing Exercises

    Relax, Sleep, Focus, Reflect

    更新日志

    - This update adds complications to the Watch app. You can check your daily progress, read the daily quote, or jump into the recommended exercise right from your watch face.
    - We've also updated the Wake Up exercise to 6-3 from 6-2 to make it similar to the previous version
    - Lastly, we've fixed a few bugs around the app and it should feel much smoother!

    Thank you for your continued support and feedback. If you have any questions or requests, reach out to hello@unwind.to.

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with a number of guided breathing exercises including the following exercises:

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    This breathing exercise relieves your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    When you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.


    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 17 Lock Screen and Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Unwind comes with over 30 background ambiances each with a unique sound and illustrations so that you can craft the perfect atmosphere for your mindful breathing session. The ambiances help reduce distractions and improve focus on the breathing.

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Unwind also supports voice prompts to guide you through the breathing exercises if you prefer to do them with your eyes closed.

    - Haptics
    Unwind comes with the best haptic feedback during exercises.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you when it's time to do your breathing exercise. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    ---


    You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.


    Privacy Policy: https://github.com/mysticalbits/unwind-tos/blob/main/privacy-policy.md
    Terms of Use: https://github.com/mysticalbits/unwind-tos/blob/main/terms-of-use.md
  • 版本: 3.1.1

    版本更新日期

    2024-06-07

    Unwind - Breathing Exercises

    Unwind - Breathing Exercises

    Relax, Sleep, Focus, Reflect

    更新日志

    This update adds more breathing animations to both the phone and the watch.
    - On the phone: Go to Settings -> Breathing Animations to check them out
    - On the watch: Tap on the flower icon on the top right corner

    We've also fixed some small bugs + added overall performance improvements.
    Hope you like this update. Stay tuned for more!

    ---
    Previously:

    Welcome to Unwind 3.0. It's a major upgrade which adds the following features and fixes numerous bugs present in the previous versions.

    * Note: All existing Pro users will automatically be upgraded to the new lifetime premium in-app purchase. Thank you for being an early supporter! (if it doesn't upgrade automatically for you, please click on Restore Purchases when the paywall appears)

    Also, please note that Unwind 3 doesn't have localization yet but it will be added in the future updates. Sorry for any inconvenience!

    Here's what's new:

    • Complete Rewrite and Redesign: Unwind 3 has been entirely rewritten and redesigned from scratch for both iOS and watchOS. It's now much more stable, more beautiful, and lighter on the battery.

    • Create Custom Exercises: You can finally create your exercises in Unwind. The exercises can be as simple as box breathing and as advanced as ladder breathing. Your imagination is the limit!

    • Expanded Exercise Library: Unwind now supports 15+ breathing exercises + new exercises will be regularly added in the future.

    • Redesigned Ambiences: All ambiences have been redesigned from scratch to look and feel even better.

    • Updated Stats: The stats page has also been upgraded to show a 7 day progress, and a yearly summary.

    • New Widgets: Unwind 3 supports interactive widgets so you can start a breathing exercise right from your homescreen.

    • New Haptic Feedback: During a session, the iOS app now gives much better haptic feedback so you can follow the breathing configuration accurately even with your eyes closed.

    • Updated Theme Colors: All the colors have been updated to feel even better than before. They are now much calmer, and easier on the eyes.

    • And Much More: There are a bunch of other improvements throughout both the iOS and watchOS apps.

    As always, we hope you enjoy using Unwind, and if you face any issues or bugs, please reach out to us. Thank you for supporting Unwind!

    应用描述

    暂无应用描述数据

  • 版本: 3.0.1

    版本更新日期

    2024-05-31

    Unwind - Breathing Exercises

    Unwind - Breathing Exercises

    Relax, Sleep, Focus, Reflect

    更新日志

    Welcome to Unwind 3.0. It's a major upgrade which adds the following features and fixes numerous bugs present in the previous versions.

    * Note: All existing Pro users will automatically be upgraded to the new lifetime premium in-app purchase. Thank you for being an early supporter! (if it doesn't upgrade automatically for you, please click on Restore Purchases when the paywall appears)

    Also, please note that Unwind 3 doesn't have localization yet but it will be added in the future updates. Sorry for any inconvenience!

    Here's what's new:


    • Complete Rewrite and Redesign: Unwind 3 has been entirely rewritten and redesigned from scratch for both iOS and watchOS. It's now much more stable, more beautiful, and lighter on the battery.


    • Create Custom Exercises: You can finally create your exercises in Unwind. The exercises can be as simple as box breathing and as advanced as ladder breathing. Your imagination is the limit!


    • Expanded Exercise Library: Unwind now supports 15+ breathing exercises + new exercises will be regularly added in the future.

    • Redesigned Ambiences: All ambiences have been redesigned from scratch to look and feel even better.

    • Updated Stats: The stats page has also been upgraded to show a 7 day progress, and a yearly summary.

    • New Widgets: Unwind 3 supports interactive widgets so you can start a breathing exercise right from your homescreen.

    • New Haptic Feedback: During a session, the iOS app now gives much better haptic feedback so you can follow the breathing configuration accurately even with your eyes closed.

    • Updated Theme Colors: All the colors have been updated to feel even better than before. They are now much calmer, and easier on the eyes.

    • And Much More: There are a bunch of other improvements throughout both the iOS and watchOS apps.

    As always, we hope you enjoy using Unwind, and if you face any issues or bugs, please reach out to us. Thank you for supporting Unwind!

    应用描述

    暂无应用描述数据

  • 版本: 2.6.0

    版本更新日期

    2023-01-17

    Unwind - Mindful Breathing

    Unwind - Mindful Breathing

    Wake Up, Focus, Sleep Better

    更新日志

    This update fixes a bunch of bugs in the watchOS app:

    - the interface now perfectly fits on newer watches
    - the screen stays on during a session even if you put your wrist down
    - Unwind Pro can now be shared with your family
    - misc bug fixes

    Please let me know if you face any other issues! Thank you for using Unwind :)

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with the following three guided breathing exercises, and whenever the app is launched, it displays the correct breathing exercise based on your sleeping schedule, which is customizable.

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    During the day, Unwind displays this breathing exercise to relieve your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    And when you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.
    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    See all your past sessions with all the details like the session duration, type of exercise, etc. After you finish your sessions, you have an option to select a mood and attach any notes if you want. These are also visible in the Mindfulness History.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 14 Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Get a different relaxing and refreshing background ambiance each time you launch the app. Each ambiance also has different ambient music (which can be toggled on or off)

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Enable voice prompts (male/female) if you prefer to close your eyes while performing a breathing exercise.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you in the morning and at night, right before your bedtime. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    Unwind is made by Kushagra Agarwal. If you face any bugs or have any suggestions/feature-requests, please reach out to me on Twitter: @kushsolitary. Thank you for using Unwind!
  • 版本: 2.5.1

    版本更新日期

    2021-05-29

    Unwind - Mindful Breathing

    Unwind - Mindful Breathing

    Wake Up, Focus, Sleep Better

    更新日志

    Minor bug fix

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with the following three guided breathing exercises, and whenever the app is launched, it displays the correct breathing exercise based on your sleeping schedule, which is customizable.

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    During the day, Unwind displays this breathing exercise to relieve your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    And when you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.
    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    See all your past sessions with all the details like the session duration, type of exercise, etc. After you finish your sessions, you have an option to select a mood and attach any notes if you want. These are also visible in the Mindfulness History.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 14 Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Get a different relaxing and refreshing background ambiance each time you launch the app. Each ambiance also has different ambient music (which can be toggled on or off)

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Enable voice prompts (male/female) if you prefer to close your eyes while performing a breathing exercise.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you in the morning and at night, right before your bedtime. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    Unwind is made by Kushagra Agarwal. If you face any bugs or have any suggestions/feature-requests, please reach out to me on Twitter: @kushsolitary. Thank you for using Unwind!
  • 版本: 2.5

    版本更新日期

    2021-04-27

    Unwind - Mindful Breathing

    Unwind - Mindful Breathing

    Wake Up, Focus, Sleep Better

    更新日志

    - Unwind now has a small deep breathing animation whenever you launch the app.
    - Minor UX improvements
    - Fixed some localization issues
    - Added the ability to open the app using the "unwind://" URL scheme.
    - Removed the third-party analytics to protect your privacy.

    Please rate Unwind if you like using it. If you have any feedback, reach out to me at kushagra@hey.com.

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with the following three guided breathing exercises, and whenever the app is launched, it displays the correct breathing exercise based on your sleeping schedule, which is customizable.

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    During the day, Unwind displays this breathing exercise to relieve your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    And when you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.
    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    See all your past sessions with all the details like the session duration, type of exercise, etc. After you finish your sessions, you have an option to select a mood and attach any notes if you want. These are also visible in the Mindfulness History.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 14 Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Get a different relaxing and refreshing background ambiance each time you launch the app. Each ambiance also has different ambient music (which can be toggled on or off)

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Enable voice prompts (male/female) if you prefer to close your eyes while performing a breathing exercise.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you in the morning and at night, right before your bedtime. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    Unwind is made by Kushagra Agarwal. If you face any bugs or have any suggestions/feature-requests, please reach out to me on Twitter: @kushsolitary. Thank you for using Unwind!
  • 版本: 2.4

    版本更新日期

    2020-11-24

    Unwind - Mindful Breathing

    Unwind - Mindful Breathing

    Wake Up, Focus, Sleep Better

    更新日志

    Share your progress! With Unwind 2.4, you can now share a beautiful progress card, accessible from either the stats page or when you finish a breathing exercise.
    I hope you are enjoying Unwind. Feel free to email me for any feature requests or bug reports. Don't forget to leave a review!

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with the following three guided breathing exercises, and whenever the app is launched, it displays the correct breathing exercise based on your sleeping schedule, which is customizable.

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    During the day, Unwind displays this breathing exercise to relieve your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    And when you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.
    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    See all your past sessions with all the details like the session duration, type of exercise, etc. After you finish your sessions, you have an option to select a mood and attach any notes if you want. These are also visible in the Mindfulness History.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 14 Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Get a different relaxing and refreshing background ambiance each time you launch the app. Each ambiance also has different ambient music (which can be toggled on or off)

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Enable voice prompts (male/female) if you prefer to close your eyes while performing a breathing exercise.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you in the morning and at night, right before your bedtime. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    Unwind is made by Kushagra Agarwal. If you face any bugs or have any suggestions/feature-requests, please reach out to me on Twitter: @kushsolitary. Thank you for using Unwind!
  • 版本: 2.3.1

    版本更新日期

    2020-09-19

    Unwind - Mindful Breathing

    Unwind - Mindful Breathing

    Wake Up, Focus, Sleep Better

    更新日志

    Unwind now fully supports iOS 14. This update comes with the following new features:

    - HomeScreen Widgets: With iOS 14, Unwind widgets can now be added right on your home screen to glance at your daily mindfulness progress quickly. The widgets come in all sizes and are configurable.
    - App Clips: Quickly share an exercise with your friends, even if they don't have the app installed!
    - Wind Down Shortcut: With the sleep mode in iOS 14, you'll see Unwind's Night Breathing exercise as a suggestion when setting up the Wind Down Shortcuts
    - Daily Mindfulness Quotes. When you finish an exercise, a quote will appear at the top of the results screen (refreshes daily).
    - Added support for Spanish, French, Italian, Japanese, Dutch, Polish, Russian, and Turkish.
    - After you finish a breathing session, you'll now see your current streak and daily target progress.
    - Added contributors section to recognize the efforts of users who helped localize Unwind.
    - Alternate Icons
    - 5 new ambiances and scenes—Night Owls, Thunderstorm, Rain on Umbrella, Swimming with Whales, and Windy Palms
    - Improved a bunch of existing scenes to make them look coherent and fit the overall style of the app

    If you are enjoying Unwind, please consider leaving a review on the App Store; it helps a lot. Enjoy, and stay mindful.

    视频/截图

    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图
    Unwind - Breathing Exercises App 截图

    应用描述

    Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

    HOW DOES UNWIND WORK?

    We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

    Unwind fixes that. Unwind comes with the following three guided breathing exercises, and whenever the app is launched, it displays the correct breathing exercise based on your sleeping schedule, which is customizable.

    - Start your day fresh
    This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

    - Relax & unwind
    During the day, Unwind displays this breathing exercise to relieve your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

    - Sleep better & faster
    And when you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.
    ------


    And it doesn’t end there!
    UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

    - Mindfulness History
    See all your past sessions with all the details like the session duration, type of exercise, etc. After you finish your sessions, you have an option to select a mood and attach any notes if you want. These are also visible in the Mindfulness History.

    - Stats and Insights
    Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

    - Widgets
    With support for iOS 14 Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

    - Background Ambiances
    Get a different relaxing and refreshing background ambiance each time you launch the app. Each ambiance also has different ambient music (which can be toggled on or off)

    - Breathing Companion
    After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

    - Voice Prompts
    Enable voice prompts (male/female) if you prefer to close your eyes while performing a breathing exercise.

    - Daily Reminders
    Enable daily reminders and Unwind will gently remind you in the morning and at night, right before your bedtime. You can also set custom reminders.

    - Daily Mindfulness Quotes
    After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

    - Sync to Apple Health
    You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

    - iCloud Sync
    Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

    Unwind is made by Kushagra Agarwal. If you face any bugs or have any suggestions/feature-requests, please reach out to me on Twitter: @kushsolitary. Thank you for using Unwind!