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Feeling overwhelmed by the chaos of life? Find your peace and vitality with BreatheIn, the app that helps you unlock the power of mindful breathing.

Rediscover Calm and Energy

Deep, mindful breathing is the key to a calm mind and a vibrant body. With BreatheIn, immerse yourself in guided exercises that harmonize your body and mind, leading to true balance and renewal.

Expertly Curated Practices

We've handpicked and tested each exercise to ensure you get the best. Start your journey toward a healthier, more fulfilled life today!

Seamless Apple Health Integration

Track your progress effortlessly—BreatheIn automatically syncs with Apple Health, making it easy to monitor your wellness journey.

Explore a Range of Techniques

- Square Breathing (4-4-4-4): Regain control and calm your mind.
- Relax Breathing (4-7-8): Beat anxiety and fall asleep faster.
- Bee Breathing: Soothe your mind with this relaxing technique.
- Coherent Breathing: Improve your well-being through HRV enhancement.
- Transform Your Life, One Breath at a Time

Conquer stress, boost your resilience, and rediscover balance with every breath. Download BreatheIn now and take the first step toward a more vibrant, peaceful you!

Feeling overwhelmed by the chaos of life? Find your peace and vitality with BreatheIn, the app that helps you unlock the power of mindful breathing.

Rediscover Calm and Energy

Deep, mindful breathing is the key to a calm mind and a vibrant body. With BreatheIn, immerse yourself in guided exercises that harmonize your body and mind, leading to true balance and renewal.

Expertly Curated Practices

We've handpicked and tested each exercise to ensure you get the best. Start your journey toward a healthier, more fulfilled life today!

Seamless Apple Health Integration

Track your progress effortlessly—BreatheIn automatically syncs with Apple Health, making it easy to monitor your wellness journey.

Explore a Range of Techniques

- Square Breathing (4-4-4-4): Regain control and calm your mind.
- Relax Breathing (4-7-8): Beat anxiety and fall asleep faster.
- Bee Breathing: Soothe your mind with this relaxing technique.
- Coherent Breathing: Improve your well-being through HRV enhancement.
- Transform Your Life, One Breath at a Time

Conquer stress, boost your resilience, and rediscover balance with every breath. Download BreatheIn now and take the first step toward a more vibrant, peaceful you!

Feeling overwhelmed by the chaos of life? Find your peace and vitality with BreatheIn, the app that helps you unlock the power of mindful breathing.

Rediscover Calm and Energy

Deep, mindful breathing is the key to a calm mind and a vibrant body. With BreatheIn, immerse yourself in guided exercises that harmonize your body and mind, leading to true balance and renewal.

Expertly Curated Practices

We've handpicked and tested each exercise to ensure you get the best. Start your journey toward a healthier, more fulfilled life today!

Seamless Apple Health Integration

Track your progress effortlessly—BreatheIn automatically syncs with Apple Health, making it easy to monitor your wellness journey.

Explore a Range of Techniques

- Square Breathing (4-4-4-4): Regain control and calm your mind.
- Relax Breathing (4-7-8): Beat anxiety and fall asleep faster.
- Bee Breathing: Soothe your mind with this relaxing technique.
- Coherent Breathing: Improve your well-being through HRV enhancement.
- Transform Your Life, One Breath at a Time

Conquer stress, boost your resilience, and rediscover balance with every breath. Download BreatheIn now and take the first step toward a more vibrant, peaceful you!

Become better with BreatheIn

If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.

In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.

Integration with Apple Health: the time you spend with “BreatheIn” is now added to Apple Health (in Minutes of Awareness) to make health monitoring even easier.

In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.

- Square Breathing or 4-4-4-4

It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.

- Relax Breathing 4-7-8

This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.

- Bhramari pranayama or bee breathing

This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.

- Coherent Breathing

The purpose of this type of breathing is to increase heart rate variability (HRV).

All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.

You breathing data will be saved in the Health application.

Become better with BreatheIn

If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.

In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.

Integration with Apple Health: the time you spend with “BreatheIn” is now added to Apple Health (in Minutes of Awareness) to make health monitoring even easier.

In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.

- Square Breathing or 4-4-4-4

It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.

- Relax Breathing 4-7-8

This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.

- Bhramari pranayama or bee breathing

This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.

- Coherent Breathing

The purpose of this type of breathing is to increase heart rate variability (HRV).

All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.

You breathing data will be saved in the Health application.

Become better with BreatheIn

If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.

In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.

Integration with Apple Health: the time you spend with “BreatheIn” is now added to Apple Health (in Minutes of Awareness) to make health monitoring even easier.

In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.

- Square Breathing or 4-4-4-4

It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.

- Relax Breathing 4-7-8

This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.

- Bhramari pranayama or bee breathing

This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.

- Coherent Breathing

The purpose of this type of breathing is to increase heart rate variability (HRV).

All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.

You breathing data will be saved in the Health application.

Become better with BreatheIn

If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.

In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.

Integration with Apple Health: the time you spend with “BreatheIn” is now added to Apple Health (in Minutes of Awareness) to make health monitoring even easier.

In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.

- Square Breathing or 4-4-4-4

It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.

- Relax Breathing 4-7-8

This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.

- Bhramari pranayama or bee breathing

This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.

- Coherent Breathing

The purpose of this type of breathing is to increase heart rate variability (HRV).

All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.

You breathing data will be saved in the Health application.

Become better with BreatheIn

If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.

In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.

Integration with Apple Health: the time you spend with “BreatheIn” is now added to Apple Health (in Minutes of Awareness) to make health monitoring even easier.

In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.

- Box Breathing or 4-4-4-4

It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.

- Breathing technique 4-2-6

The basis of this technique is a method of alternating breathing, that helps to cope with stress in effective way.
The idea is to breathe in fast and to breathe out slowly.

Relax Breathing 4-7-8

This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.

- Bee Breathing

This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.

- Coherent Breathing

The purpose of this type of breathing is to increase heart rate variability (HRV).

All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.

You breathing data will be saved in the Health application. If you buy a full access to our application you will receive further updates and new meditation programs. Two breathing programs are available for free, full access is only $0.99.

Become better with BreatheIn

If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.

In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.

Integration with Apple Health: the time you spend with “BreatheIn” is now added to Apple Health (in Minutes of Awareness) to make health monitoring even easier.

In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.

- Box Breathing or 4-4-4-4

It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.

- Breathing technique 4-2-6

The basis of this technique is a method of alternating breathing, that helps to cope with stress in effective way.
The idea is to breathe in fast and to breathe out slowly.

Relax Breathing 4-7-8

This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.

- Bee Breathing

This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.

- Coherent Breathing

The purpose of this type of breathing is to increase heart rate variability (HRV).

All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.

You breathing data will be saved in the Health application. If you buy a full access to our application you will receive further updates and new meditation programs. Two breathing programs are available for free, full access is only $0.99.