Intermittent Fasting 16:8

Intermittent Fasting 16:8

Simple Fast Lose Weight Diet

开发者: Leap Health

中国
APP ID 复制
1498018285
分类
价格
免费
内购
681个评分
健康健美(免费)
昨日下载量
最近更新
2024-12-20
最早发布
2020-03-10
版本统计
  • 3天12小时

    最新版本上线距今

  • 34

    近1年版本更新次数

  • 2020-03-10

    全球最早版本上线日期

版本记录
显示信息
日期
  • 全部
每页显示条数
  • 请选择
  • 版本: 1.9.4

    版本更新日期

    2024-12-20

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.9.3

    版本更新日期

    2024-12-14

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.9.2

    版本更新日期

    2024-12-08

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.9.1

    版本更新日期

    2024-12-04

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.9.0

    版本更新日期

    2024-11-07

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    应用描述

    暂无应用描述数据

  • 版本: 1.8.9

    版本更新日期

    2024-10-23

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.8.8

    版本更新日期

    2024-10-21

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.8.7

    版本更新日期

    2024-10-15

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.8.6

    版本更新日期

    2024-10-10

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    视频/截图

    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图
    Intermittent Fasting 16:8 App 截图

    应用描述

    Fasting Tracker is the most popular fasting app trusted by users all over the world.

    It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

    WITH FASTING TRACKER
    √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
    √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

    WHY CHOOSE FASTING?
    √ The most natural way to lose weight and keep fit.
    √ Lose weight without diet and exercise.
    √ Burn your body fat reserves.
    √ Boost your growth hormone.
    √ Make you feel more active.
    √ Improve your body and brain function.
    √ No need to count calories intake.
    √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

    FEATURES OF FASTING TRACKER
    √ Timer - Start your timer, and we will guide you throughout the plan with reminders.
    √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
    √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
    √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
    √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
    √ Learn - Provide science-based tips and articles for common questions.

    MULTIPLE FASTING PLANS BASED ON SCIENCE
    √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
    √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
    √ Weekly plan: 6-1, 5-2, 10in2, autophagy
    √ 28 days plan
    √ For both beginner and experienced

    IS IT EFFECTIVE?
    It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

    IS IT SAFE?
    Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

    CAN I USE FASTING TRACKER?
    With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

    Subscription Terms and Details
    - Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
    - The payment will be charged to your iTunes account at confirmation of purchase.
    - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
    - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
    - The account will be charged for renewal within 24 hours prior to the end of the current period.
    - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Disclaimer
    The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

    Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
    Terms of Use: https://fasting.abishkking.com/terms.html
  • 版本: 1.8.5

    版本更新日期

    2024-09-26

    Intermittent Fasting 16:8

    Intermittent Fasting 16:8

    Simple Fast Lose Weight Diet

    更新日志

    • Performance improved
    • Bug fixed

    应用描述

    暂无应用描述数据