JuggernautAI

JuggernautAI

Strength Training Workouts

开发者: Juggernaut Apps

中国
APP ID 复制
1515756471
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2024-12-10
最早发布
2020-12-07
版本统计
  • 14天5小时

    最新版本上线距今

  • 27

    近1年版本更新次数

  • 2020-12-07

    全球最早版本上线日期

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  • 版本: 2.2.3

    版本更新日期

    2024-12-10

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Bug fixes

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.2.2

    版本更新日期

    2024-11-26

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Bug fixes and performance improvements

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.2.1

    版本更新日期

    2024-11-20

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Introducing our brand new Strongman program!
    - Ideal for those who want to train for a strongman competition
    - 11 week training block with an optional 12th week taper
    - Addresses training in the gym and event specific work
    - 4-6 days per week of training

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.2.0

    版本更新日期

    2024-11-18

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Introducing our brand new Strongman program!
    - Ideal for those who want to train for a strongman competition
    - 11 week training block with an optional 12th week taper
    - Addresses training in the gym and event specific work
    - 4-6 days per week of training

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.1.8

    版本更新日期

    2024-11-13

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Bug fixes

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.1.7

    版本更新日期

    2024-11-06

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Bug fixes and performance improvements

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.1.6

    版本更新日期

    2024-10-18

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Bug fixes and performance improvements

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.1.5

    版本更新日期

    2024-10-15

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Bug fixes and performance improvements

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.1.3

    版本更新日期

    2024-10-07

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Bug fixes and performance improvements

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
  • 版本: 2.1.2

    版本更新日期

    2024-09-28

    JuggernautAI

    JuggernautAI

    Strength Training Workouts

    更新日志

    Fixes issue with creating programs

    视频/截图

    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图
    JuggernautAI App 截图

    应用描述

    Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI and get stronger than you can imagine with The Smartest Program for You.

    Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym.

    HOW IT WORKS

    JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way;

    Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.
    Tell us about yourself, your level of experience, and your strength goals
    JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology
    As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.

    WHY IT WORKS

    Your JuggernautAI strength program is specifically tailored to your needs and includes;

    ◆◆ Individualized Volume Landmarks.

    Do enough training to advance but not so much that you can’t recover.

    ◆◆ Optimized Training Frequency.

    Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift.

    ◆◆ Personalized Periodization Strategy.

    JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan.

    ◆◆ Exercise Selection for your Weak Points.

    JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.

    As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.

    ◆ Real-Time Feedback

    Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

    Subscribe to JuggernautAI and get the smartest program for you.

    ———-
    ABOUT JUGGERNAUT TRAINING SYSTEMS

    Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

    Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
    Terms of Use: https://www.jtsstrength.com/app-terms-of-use/