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B The Method is the popular low impact, full body home workout program created by certified Pilates instructor, Lia Bartha. This Pilates inspired method is beloved by thousands for being safe, affordable and accessible to anyone looking for an effective at-home exercise routine.

Choose from over 600 unique classes for all fitness levels including Pilates for beginners, full body, deep core, no props, cardio, weighted series, prenatal, postnatal, meditation, myofascial release and many more. Every single class is created and taught by Lia Bartha, whose over fifteen years of training and teaching classical Pilates, reformer Pilates and mat Pilates is the foundation for this transformative program.

B The Method is a FORM FIRST exercise program at the forefront of the online home fitness revolution. These workouts will tone, sculpt and shape your body from the inside out and can be used as an everyday health solution or as your athletic support system. The app is designed to compliment your favorite sports, hiit, yoga or any other physical activity you love. Let Lia guide and teach you about the importance of proper form, cues, the pelvic floor, spine and lower back health, as well as the mind-body connection, all while getting into the best shape of your life.

- Every subscription includes a 7 day free trial.
- Get unlimited access to a library of over 600 at home workouts designed for beginner, intermediate & advanced levels. There is truly something for everybody.
- Easy-to-follow videos with workouts ranging from 10 - 60 minutes.
- New on-demand classes added every Monday.
- New live stream classes every Tuesday and Thursday, each with a live Q&A before and after with Lia and other B The Method community members.
- Stream from any device, anywhere in the world.
- Download any video for offline viewing.
- Easy-to-follow tutorials to perfect your form and non-judgemental guidance guaranteed.
- With consistency, you will feel and see positive results in your physical and mental health. B The Method’s focus on proper cueing maximizes these results and can help you exercise without injury.
- Consider Lia your very own personal trainer, teacher and B The Method’s community of thousands from across the globe, your support system.


To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the popular low impact, full body home workout program created by certified Pilates instructor, Lia Bartha. This Pilates inspired method is beloved by thousands for being safe, affordable and accessible to anyone looking for an effective at-home exercise routine.

Choose from over 600 unique classes for all fitness levels including Pilates for beginners, full body, deep core, no props, cardio, weighted series, prenatal, postnatal, meditation, myofascial release and many more. Every single class is created and taught by Lia Bartha, whose over fifteen years of training and teaching classical Pilates, reformer Pilates and mat Pilates is the foundation for this transformative program.

B The Method is a FORM FIRST exercise program at the forefront of the online home fitness revolution. These workouts will tone, sculpt and shape your body from the inside out and can be used as an everyday health solution or as your athletic support system. The app is designed to compliment your favorite sports, hiit, yoga or any other physical activity you love. Let Lia guide and teach you about the importance of proper form, cues, the pelvic floor, spine and lower back health, as well as the mind-body connection, all while getting into the best shape of your life.

- Every subscription includes a 7 day free trial.
- Get unlimited access to a library of over 600 at home workouts designed for beginner, intermediate & advanced levels. There is truly something for everybody.
- Easy-to-follow videos with workouts ranging from 10 - 60 minutes.
- New on-demand classes added every Monday.
- New live stream classes every Tuesday and Thursday, each with a live Q&A before and after with Lia and other B The Method community members.
- Stream from any device, anywhere in the world.
- Download any video for offline viewing.
- Easy-to-follow tutorials to perfect your form and non-judgemental guidance guaranteed.
- With consistency, you will feel and see positive results in your physical and mental health. B The Method’s focus on proper cueing maximizes these results and can help you exercise without injury.
- Consider Lia your very own personal trainer, teacher and B The Method’s community of thousands from across the globe, your support system.


To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the popular low impact, full body home workout program created by certified Pilates instructor, Lia Bartha. This Pilates inspired method is beloved by thousands for being safe, affordable and accessible to anyone looking for an effective at home exercise routine.

Choose from over 600 unique classes for all levels including Pilates for beginners, full body, deep core, no props, cardio flow, weighted series, prenatal, postnatal, meditation, myofascial release and many more. Every single class is created and taught by Lia Bartha, whose over fifteen years of training and teaching classical Pilates, reformer Pilates and mat Pilates is the foundation for this transformative program. B The Method is a FORM FIRST exercise program at the forefront of the online home fitness revolution.

B The Method will tone, sculpt and shape your body from the inside out and can be used as an everyday health solution or as your athletic support system. It’s designed to compliment your favorite sports, hiit, yoga or any other physical activity you love. Let Lia guide and teach you about the importance of proper form, cues, the pelvic floor, spine and lower back health, as well as the mind-body connection, all while getting into the best shape of your life.

No equipment is needed but many B The Method classes use a small, inexpensive inflatable stability ball. Aside from the hundreds of no equipment classes, there are also classes using light weights.

-Every subscription includes a 7 day free trial.

-Get unlimited access to a library of over 600 at home workouts designed for beginner, intermediate & advanced levels. There is truly something for everybody.

-Easy-to-follow videos with workouts ranging from 10 - 60 minutes.

-New on-demand classes added every Monday.

-New live stream classes every Tuesday and Thursday, each with a live Q&A before and after with Lia and other B The Method community members.

-Stream from any device, anywhere in the world.

-Easy-to-follow tutorials to perfect your form and non-judgemental guidance guaranteed.

-With consistency, you will feel and see positive results in your physical and mental health. B The Method’s focus on proper cueing maximizes these results and can help you exercise without injury.

-Consider Lia your very own personal trainer, teacher and B The Method’s community of thousands from across the globe, your support system.


To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
 


B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
 


What’s included:
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
 


B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
 


What’s included:
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
 


B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
 


What’s included:
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
 


B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
 


What’s included:
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
 


B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
 


What’s included:
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy

B The Method is the widely respected low-impact, full-body workout created by expert trainer, Lia Bartha. This Pilates-based method is beloved by thousands for being affordable and accessible for anyone looking for a highly-effective, mind-body exercise.
 


B The Method offers you a remedy to injury prone, high-impact exercise with hundreds of original classes, all led by Lia, a fully-accredited fitness professional with over fifteen years of training and experience. No muscle untouched, no body part overworked or overlooked, this method will make you stronger and more supported both physically and mentally.
 


What’s included:
* 400+ on-demand classes, no two are the same
* 15, 30, 45 and 60 minute formats
* 2 livestream classes every week with Lia Q&A
* 2 new on-demand classes every week
* specialty workouts for pre and post-natal, scoliosis and many more
* tutorials of commonly used cues to improve form

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.bthemethod.com/tos
Privacy Policy: https://app.bthemethod.com/privacy