Oto: Tinnitus Relief & Therapy

Oto: Tinnitus Relief & Therapy

CBT, Sleep, Meditation, Sounds

开发者: Oto Health Ltd

中国
APP ID 复制
1528362618
分类
价格
免费
内购
550个评分
医疗(免费)
昨日下载量
最近更新
2024-12-09
最早发布
2020-12-03
版本统计
  • 16天3小时

    最新版本上线距今

  • 8

    近1年版本更新次数

  • 2020-12-03

    全球最早版本上线日期

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  • 版本: 4.3.654

    版本更新日期

    2024-12-09

    Oto: Tinnitus Relief & Therapy

    Oto: Tinnitus Relief & Therapy

    CBT, Sleep, Meditation, Sounds

    更新日志

    Bug fixes

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    The Oto app is the best way to manage tinnitus.

    Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it. If you do notice it, it won’t bother you.

    It’s like when you fly on a plane. At first the sound of the engines is very loud. But after 10 minutes your brain tunes out the sound and you can read, watch TV or even go to sleep. You don’t notice the sound of the engines.

    This process is called habituation.

    When you are habituated to your tinnitus it no longer has a impact on your life. You don’t think about it and it doesn’t make you feel bad.

    HOW DOES IT WORK?

    The Oto app uses something called cognitive behavioural therapy (CBT). CBT has been proven to be the best way to tune out tinnitus.

    CBT is normally delivered by talking one on one with an audiologist or a psychologist.

    Oto now recreates this experience.

    Each day you listen to one or two audio sessions that use CBT and other therapeutic techniques. You work your way through a structured audio program that lasts approximately 3 months.

    The app then tells you to repeat and practice sessions from the program until you have tuned out your tinnitus.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus.

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.653

    版本更新日期

    2024-12-02

    Oto: Tinnitus Relief & Therapy

    Oto: Tinnitus Relief & Therapy

    CBT, Sleep, Meditation, Sounds

    更新日志

    Bug fixes

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    The Oto app is the best way to manage tinnitus.

    Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it. If you do notice it, it won’t bother you.

    It’s like when you fly on a plane. At first the sound of the engines is very loud. But after 10 minutes your brain tunes out the sound and you can read, watch TV or even go to sleep. You don’t notice the sound of the engines.

    This process is called habituation.

    When you are habituated to your tinnitus it no longer has a impact on your life. You don’t think about it and it doesn’t make you feel bad.

    HOW DOES IT WORK?

    The Oto app uses something called cognitive behavioural therapy (CBT). CBT has been proven to be the best way to tune out tinnitus.

    CBT is normally delivered by talking one on one with an audiologist or a psychologist.

    Oto now recreates this experience.

    Each day you listen to one or two audio sessions that use CBT and other therapeutic techniques. You work your way through a structured audio program that lasts approximately 3 months.

    The app then tells you to repeat and practice sessions from the program until you have tuned out your tinnitus.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus.

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.648

    版本更新日期

    2024-11-21

    Oto: Tinnitus Relief & Therapy

    Oto: Tinnitus Relief & Therapy

    CBT, Sleep, Meditation, Sounds

    更新日志

    Bug fixes

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    The Oto app is the best way to manage tinnitus.

    Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it. If you do notice it, it won’t bother you.

    It’s like when you fly on a plane. At first the sound of the engines is very loud. But after 10 minutes your brain tunes out the sound and you can read, watch TV or even go to sleep. You don’t notice the sound of the engines.

    This process is called habituation.

    When you are habituated to your tinnitus it no longer has a impact on your life. You don’t think about it and it doesn’t make you feel bad.

    HOW DOES IT WORK?

    The Oto app uses something called cognitive behavioural therapy (CBT). CBT has been proven to be the best way to tune out tinnitus.

    CBT is normally delivered by talking one on one with an audiologist or a psychologist.

    Oto now recreates this experience.

    Each day you listen to one or two audio sessions that use CBT and other therapeutic techniques. You work your way through a structured audio program that lasts approximately 3 months.

    The app then tells you to repeat and practice sessions from the program until you have tuned out your tinnitus.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus.

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.647

    版本更新日期

    2024-11-17

    Oto: Tinnitus Relief & Therapy

    Oto: Tinnitus Relief & Therapy

    CBT, Sleep, Meditation, Sounds

    更新日志

    Bug fixes

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    The Oto app is the best way to manage tinnitus.

    Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it. If you do notice it, it won’t bother you.

    It’s like when you fly on a plane. At first the sound of the engines is very loud. But after 10 minutes your brain tunes out the sound and you can read, watch TV or even go to sleep. You don’t notice the sound of the engines.

    This process is called habituation.

    When you are habituated to your tinnitus it no longer has a impact on your life. You don’t think about it and it doesn’t make you feel bad.

    HOW DOES IT WORK?

    The Oto app uses something called cognitive behavioural therapy (CBT). CBT has been proven to be the best way to tune out tinnitus.

    CBT is normally delivered by talking one on one with an audiologist or a psychologist.

    Oto now recreates this experience.

    Each day you listen to one or two audio sessions that use CBT and other therapeutic techniques. You work your way through a structured audio program that lasts approximately 3 months.

    The app then tells you to repeat and practice sessions from the program until you have tuned out your tinnitus.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus.

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.642

    版本更新日期

    2024-11-10

    Oto: Tinnitus Relief & Therapy

    Oto: Tinnitus Relief & Therapy

    CBT, Sleep, Meditation, Sounds

    更新日志

    Bug fixes.

    应用描述

    暂无应用描述数据

  • 版本: 4.3.641

    版本更新日期

    2024-11-10

    Oto: Tinnitus Relief & Therapy

    Oto: Tinnitus Relief & Therapy

    CBT, Sleep, Meditation, Sounds

    更新日志

    Bug fixes.

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    The Oto app is the best way to manage tinnitus.

    Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it. If you do notice it, it won’t bother you.

    It’s like when you fly on a plane. At first the sound of the engines is very loud. But after 10 minutes your brain tunes out the sound and you can read, watch TV or even go to sleep. You don’t notice the sound of the engines.

    This process is called habituation.

    When you are habituated to your tinnitus it no longer has a impact on your life. You don’t think about it and it doesn’t make you feel bad.

    HOW DOES IT WORK?

    The Oto app uses something called cognitive behavioural therapy (CBT). CBT has been proven to be the best way to tune out tinnitus.

    CBT is normally delivered by talking one on one with an audiologist or a psychologist.

    Oto now recreates this experience.

    Each day you listen to one or two audio sessions that use CBT and other therapeutic techniques. You work your way through a structured audio program that lasts approximately 3 months.

    The app then tells you to repeat and practice sessions from the program until you have tuned out your tinnitus.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus.

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.630

    版本更新日期

    2024-07-26

    Oto: Tinnitus & Sleep Therapy

    Oto: Tinnitus & Sleep Therapy

    CBT, Relax, Meditation, Sounds

    更新日志

    Techniques to make you forget you have tinnitus.
    - Support for an exciting new research study

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    Oto is the leading tinnitus coaching app that aims to transform the life of those living with tinnitus. Designed by tinnitus experts all living with tinnitus themselves, our unique coaching program has helped thousands get their life back from tinnitus.

    In just a few minutes a day, Oto will help you to tune out tinnitus so you can focus on what matters. Over 86% of Oto app users say they ‘feel better’ within just one month.

    This is not a cure. Unfortunately, there isn’t one. But when you’ve finished Oto’s program, you won’t need one.

    Join others living with tinnitus and manage your tinnitus symptoms with the Oto app.

    HOW DOES IT WORK?

    Founded by military doctors and backed by world-leading tinnitus specialists, the Oto program has been expertly designed to help you feel calmer, sleep better, and find control.

    Oto will provide you with guidance and daily digital coaching sessions, you will learn habituation - a step-by-step process where you discover how to tune out tinnitus and develop coping mechanisms to help you manage your tinnitus and over time you’ll become less and less aware of it so eventually you can forget it’s even there.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised 'habituation' plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus......

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.624

    版本更新日期

    2024-07-25

    Oto: Tinnitus & Sleep Therapy

    Oto: Tinnitus & Sleep Therapy

    CBT, Relax, Meditation, Sounds

    更新日志

    Techniques to make you forget you have tinnitus.
    - Bug fixes and general performance improvements
    - Preparation for an exciting new feature!

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    Oto is the leading tinnitus coaching app that aims to transform the life of those living with tinnitus. Designed by tinnitus experts all living with tinnitus themselves, our unique coaching program has helped thousands get their life back from tinnitus.

    In just a few minutes a day, Oto will help you to tune out tinnitus so you can focus on what matters. Over 86% of Oto app users say they ‘feel better’ within just one month.

    This is not a cure. Unfortunately, there isn’t one. But when you’ve finished Oto’s program, you won’t need one.

    Join others living with tinnitus and manage your tinnitus symptoms with the Oto app.

    HOW DOES IT WORK?

    Founded by military doctors and backed by world-leading tinnitus specialists, the Oto program has been expertly designed to help you feel calmer, sleep better, and find control.

    Oto will provide you with guidance and daily digital coaching sessions, you will learn habituation - a step-by-step process where you discover how to tune out tinnitus and develop coping mechanisms to help you manage your tinnitus and over time you’ll become less and less aware of it so eventually you can forget it’s even there.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised 'habituation' plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus......

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.623

    版本更新日期

    2023-12-18

    Oto: Tinnitus & Sleep Therapy

    Oto: Tinnitus & Sleep Therapy

    CBT, Relax, Meditation, Sounds

    更新日志

    Techniques to make you forget you have tinnitus.
    - A brand new look for our sounds screen!
    - Bug fixes to improve your user experience

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    Oto is the leading tinnitus coaching app that aims to transform the life of those living with tinnitus. Designed by tinnitus experts all living with tinnitus themselves, our unique coaching program has helped thousands get their life back from tinnitus.

    In just a few minutes a day, Oto will help you to tune out tinnitus so you can focus on what matters. Over 86% of Oto app users say they ‘feel better’ within just one month.

    This is not a cure. Unfortunately, there isn’t one. But when you’ve finished Oto’s program, you won’t need one.

    Join others living with tinnitus and manage your tinnitus symptoms with the Oto app.

    HOW DOES IT WORK?

    Founded by military doctors and backed by world-leading tinnitus specialists, the Oto program has been expertly designed to help you feel calmer, sleep better, and find control.

    Oto will provide you with guidance and daily digital coaching sessions, you will learn habituation - a step-by-step process where you discover how to tune out tinnitus and develop coping mechanisms to help you manage your tinnitus and over time you’ll become less and less aware of it so eventually you can forget it’s even there.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised 'habituation' plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus......

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.3.615

    版本更新日期

    2023-11-13

    Oto: Tinnitus & Sleep Therapy

    Oto: Tinnitus & Sleep Therapy

    CBT, Relax, Meditation, Sounds

    更新日志

    Techniques to make you forget you have tinnitus.
    - Get support from a tinnitus coach
    - Personalised 12 week program
    - Weekly live webinars

    视频/截图

    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图
    Oto: Tinnitus Relief & Therapy App 截图

    应用描述

    Oto is the leading tinnitus coaching app that aims to transform the life of those living with tinnitus. Designed by tinnitus experts all living with tinnitus themselves, our unique coaching program has helped thousands get their life back from tinnitus.

    In just a few minutes a day, Oto will help you to tune out tinnitus so you can focus on what matters. Over 86% of Oto app users say they ‘feel better’ within just one month.

    This is not a cure. Unfortunately, there isn’t one. But when you’ve finished Oto’s program, you won’t need one.

    Join others living with tinnitus and manage your tinnitus symptoms with the Oto app.

    HOW DOES IT WORK?

    Founded by military doctors and backed by world-leading tinnitus specialists, the Oto program has been expertly designed to help you feel calmer, sleep better, and find control.

    Oto will provide you with guidance and daily digital coaching sessions, you will learn habituation - a step-by-step process where you discover how to tune out tinnitus and develop coping mechanisms to help you manage your tinnitus and over time you’ll become less and less aware of it so eventually you can forget it’s even there.

    HOW DO I START?

    First, Oto will assess your tinnitus stage to then recommend a personalised 'habituation' plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.

    DAILY GUIDANCE

    You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

    Through patience and commitment, you will learn how to tune out tinnitus......

    WHAT OUR CUSTOMERS SAY ABOUT OTO

    “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton

    “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor

    DISCLAIMER

    Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.