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We rethink the way of running coaches! Run the race, get faster and have fun – with Twaiv's customized training plans & personalized coaching!

Want to run the race, improve your fitness or just get back the fun of running? But you are overwhelmed by the multitude of apps, training plans and masses of collected running data from your Garmin device or Strava App? Then Twaiv is the right choice for you! Developed with an experienced running coach, it guides you professionally with proven methods, customized running plans and personalized feedback on your tracked runs.

Based on your historical running data from your Garmin device or Strava account: The smart running coach Twaiv creates a fully personalised running plan based on your running goals, your habits and the import of your historical running data from your Garmin or Strava account. Your personal coach guides you through the workouts and gives assistance before and feedback after each run, so that
you understand your progress and your achievements.

The plan can be adapted to your needs and possibilities at any time: Whether it is a stressful day at work, an injury or you're just feeling tired from a long week. Twaiv intelligently adapts the training plan to your individual needs so that you can return to your plan at any time. If necessary, the trainer will also mindfully adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury and always make sure you have fun.

Understand your runs: Before each workout, the coach explains the reasons for the workout, the benefits for your body, and possible areas that require special attention on your part. After the workout is done, the coach analyzes the data and provides detailed feedback. If necessary, the coach will also adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury, and always make sure you have fun.

The proposed plan follows the latest scientific research and is based on the experience and proven methods of professional running coaches, with whom the app was developed.

KEY FEATURES:
- Create progress with highly personalised and flexible training plans
- Make the most of your run thanks to comprehensive data-based feedback
- Regain the fun of running by fully understanding your fitness status and progress
- Connect your Garmin Device or Strava Account and import your running data
- Understand your run through visualization of the most important training data

REQUIREMENTS:
To provide the best feedback, Twaiv requires data from your workouts. You can provide this either by synchronizing your Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 7 days all features are available to you without requiring any subscription.

FEEDBACK:
We are very happy to receive feedback about our app, whether as an app review or directly via email info@twaiv.com

TERMS OF SERVICE: https: //twaiv.app/terms

We rethink the way of running coaches! Run the race, get faster and have fun – with Twaiv's customized training plans & personalized coaching!

Want to run the race, improve your fitness or just get back the fun of running? But you are overwhelmed by the multitude of apps, training plans and masses of collected running data from your Garmin device or Strava App? Then Twaiv is the right choice for you! Developed with an experienced running coach, it guides you professionally with proven methods, customized running plans and personalized feedback on your tracked runs.

Based on your historical running data from your Garmin device or Strava account: The smart running coach Twaiv creates a fully personalised running plan based on your running goals, your habits and the import of your historical running data from your Garmin or Strava account. Your personal coach guides you through the workouts and gives assistance before and feedback after each run, so that
you understand your progress and your achievements.

The plan can be adapted to your needs and possibilities at any time: Whether it is a stressful day at work, an injury or you're just feeling tired from a long week. Twaiv intelligently adapts the training plan to your individual needs so that you can return to your plan at any time. If necessary, the trainer will also mindfully adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury and always make sure you have fun.

Understand your runs: Before each workout, the coach explains the reasons for the workout, the benefits for your body, and possible areas that require special attention on your part. After the workout is done, the coach analyzes the data and provides detailed feedback. If necessary, the coach will also adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury, and always make sure you have fun.

The proposed plan follows the latest scientific research and is based on the experience and proven methods of professional running coaches, with whom the app was developed.

KEY FEATURES:
- Create progress with highly personalised and flexible training plans
- Make the most of your run thanks to comprehensive data-based feedback
- Regain the fun of running by fully understanding your fitness status and progress
- Connect your Garmin Device or Strava Account and import your running data
- Understand your run through visualization of the most important training data

REQUIREMENTS:
To provide the best feedback, Twaiv requires data from your workouts. You can provide this either by synchronizing your Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 7 days all features are available to you without requiring any subscription.

FEEDBACK:
We are very happy to receive feedback about our app, whether as an app review or directly via email info@twaiv.com

TERMS OF SERVICE: https: //twaiv.app/terms

We rethink the way of running coaches! Run the race, get faster and have fun – with Twaiv's customized training plans & personalized coaching!

Want to run the race, improve your fitness or just get back the fun of running? But you are overwhelmed by the multitude of apps, training plans and masses of collected running data from your Garmin device or Strava App? Then Twaiv is the right choice for you! Developed with an experienced running coach, it guides you professionally with proven methods, customized running plans and personalized feedback on your tracked runs.

Based on your historical running data from your Garmin device or Strava account: The smart running coach Twaiv creates a fully personalised running plan based on your running goals, your habits and the import of your historical running data from your Garmin or Strava account. Your personal coach guides you through the workouts and gives assistance before and feedback after each run, so that
you understand your progress and your achievements.

The plan can be adapted to your needs and possibilities at any time: Whether it is a stressful day at work, an injury or you're just feeling tired from a long week. Twaiv intelligently adapts the training plan to your individual needs so that you can return to your plan at any time. If necessary, the trainer will also mindfully adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury and always make sure you have fun.

Understand your runs: Before each workout, the coach explains the reasons for the workout, the benefits for your body, and possible areas that require special attention on your part. After the workout is done, the coach analyzes the data and provides detailed feedback. If necessary, the coach will also adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury, and always make sure you have fun.

The proposed plan follows the latest scientific research and is based on the experience and proven methods of professional running coaches, with whom the app was developed.

KEY FEATURES:
- Create progress with highly personalised and flexible training plans
- Make the most of your run thanks to comprehensive data-based feedback
- Regain the fun of running by fully understanding your fitness status and progress
- Connect your Garmin Device or Strava Account and import your running data
- Understand your run through visualization of the most important training data

REQUIREMENTS:
To provide the best feedback, Twaiv requires data from your workouts. You can provide this either by synchronizing your Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 30 days all features are available to you without requiring any subscription.

FEEDBACK:
We are very happy to receive feedback about our app, whether as an app review or directly via email info@twaiv.com

TERMS OF SERVICE: https: //twaiv.app/terms

We rethink the way of running coaches! Run the race, get faster and have fun – with Twaiv's customized training plans & personalized coaching!

Want to run the race, improve your fitness or just get back the fun of running? But you are overwhelmed by the multitude of apps, training plans and masses of collected running data from your Garmin device or Strava App? Then Twaiv is the right choice for you! Developed with an experienced running coach, it guides you professionally with proven methods, customized running plans and personalized feedback on your tracked runs.

Based on your historical running data from your Garmin device or Strava account: The smart running coach Twaiv creates a fully personalised running plan based on your running goals, your habits and the import of your historical running data from your Garmin or Strava account. Your personal coach guides you through the workouts and gives assistance before and feedback after each run, so that
you understand your progress and your achievements.

The plan can be adapted to your needs and possibilities at any time: Whether it is a stressful day at work, an injury or you're just feeling tired from a long week. Twaiv intelligently adapts the training plan to your individual needs so that you can return to your plan at any time. If necessary, the trainer will also mindfully adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury and always make sure you have fun.

Understand your runs: Before each workout, the coach explains the reasons for the workout, the benefits for your body, and possible areas that require special attention on your part. After the workout is done, the coach analyzes the data and provides detailed feedback. If necessary, the coach will also adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury, and always make sure you have fun.

The proposed plan follows the latest scientific research and is based on the experience and proven methods of professional running coaches, with whom the app was developed.

KEY FEATURES:
- Create progress with highly personalised and flexible training plans
- Make the most of your run thanks to comprehensive data-based feedback
- Regain the fun of running by fully understanding your fitness status and progress
- Connect your Garmin Device or Strava Account and import your running data
- Understand your run through visualization of the most important training data

REQUIREMENTS:
To provide the best feedback, Twaiv requires data from your workouts. You can provide this either by synchronizing your Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 30 days all features are available to you without requiring any subscription.

FEEDBACK:
We are very happy to receive feedback about our app, whether as an app review or directly via email info@twaiv.com

TERMS OF SERVICE: https: //twaiv.app/terms

You want to run that race, improve your fitness or simply regain the fun while running? But you are overwhelmed by the multitude of apps, training plans, and the masses of collected running data? Then Twaiv is exactly the right choice for you! Developed with an experienced running coach, it professionally guides you with proven methods.

The smart running coach Twaiv creates a fully personalised running plan based on your running goals, your habits and the import of your historical running data from your Garmin or Strava account. Your personal coach guides you through the workouts and gives assistance before and feedback after each run, so that you understand your progress and your achievements.

The plan can be adapted to your needs and possibilities at any time: Whether it is a stressful day at work, an injury or you're just feeling tired from a long week. Twaiv intelligently adapts the training plan to your individual needs so that you can return to your plan at any time. If necessary, the trainer will also mindfully adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury and always make sure you have fun.

Before each workout, the coach explains the reasons for the workout, the benefits for your body, and possible areas that require special attention on your part. After the workout is done, the coach analyzes the data and provides detailed feedback. If necessary, the coach will also adapt the upcoming workouts to your abilities to ensure steady progress, no risk of injury, and always make sure you have fun.

The proposed plan follows latest scientific research and resemble the experience and proven methods of professional running coaches the app was developed with.

KEY FEATURES:
- Create progress with highly personalised and flexible training plans
- Make the most of your run thanks to comprehensive data-based feedback
- Understand your run thanks to visualization and interpretation of the most important training data - Regain the fun of running by fully understanding your fitness status and progress
- Optimize your app experience with the import of workout data from Garmin and Strava

REQUIREMENTS:
To provide the best feedback, Twaiv requires data from your workouts. You can provide this either by synchronizing your Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 30 days all features are available to you without requiring any subscription.

FEEDBACK:
We are very happy to receive feedback about our app, whether as an app review or directly via email

TERMS OF SERVICE: https: //twaiv.app/terms

Twaiv is the professional running coach for beginners and frequent runners alike. No matter if you just want to get fit or target 5k, 10k or Marathon, Twaiv will make you run better and faster!

How? Based on a quick questionnaire and, if available, the import of historical training data from your Garmin or Strava account, the app will analyse your current fitness condition and establish a fully personalised training plan for your goal. The proposed plan follows latest scientific research and resemble the experience and proven methods of professional running coaches the app was developed with.

As with real coaching, a perfect plan is crucial, but equally important is the understanding of it and the actual execution. That’s why twaiv offers context specific, individualised coach conversations prior and after each workout to guide you through plan execution and enable you to step in whenever needed: maybe you want to ease up the planned workout because you had a stressful day at work, or maybe you want to postpone the workout altogether to the next day.

Prior to every workout, the coach explains the rational behind the exercise, the benefit towards your gaol and possible areas that might require special attention from your side. Once the workout was done, the coach analyses the data and provides detailed feedback. If necessary, the coach will also mindfully adapt upcoming workouts to match your abilities ensuring steady progress, not risking any injuries and always ensuring you having fun.

KEY FEATURES:
- Highly personalised and flexible training plan
- Comprehensive feedback after each run
- Visualisation of most important workout data
- Easily understandable information about your fitness state and progress
- Import of workout data from Garmin and Strava

REQUIREMENTS:
To provide excellent feedback, Twaiv requires data from your workouts. You can provide this either by Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 30 days all features are available to you without requiring any subscription.

TERMS OF SERVICE:
https://twaiv.app/terms

Twaiv is the professional running coach for beginners and frequent runners alike. No matter if you just want to get fit or target 5k, 10k or Marathon, Twaiv will make you run better and faster!

How? Based on a quick questionnaire and, if available, the import of historical training data from your Garmin or Strava account, the app will analyse your current fitness condition and establish a fully personalised training plan for your goal. The proposed plan follows latest scientific research and resemble the experience and proven methods of professional running coaches the app was developed with.

As with real coaching, a perfect plan is crucial, but equally important is the understanding of it and the actual execution. That’s why twaiv offers context specific, individualised coach conversations prior and after each workout to guide you through plan execution and enable you to step in whenever needed: maybe you want to ease up the planned workout because you had a stressful day at work, or maybe you want to postpone the workout altogether to the next day.

Prior to every workout, the coach explains the rational behind the exercise, the benefit towards your gaol and possible areas that might require special attention from your side. Once the workout was done, the coach analyses the data and provides detailed feedback. If necessary, the coach will also mindfully adapt upcoming workouts to match your abilities ensuring steady progress, not risking any injuries and always ensuring you having fun.

KEY FEATURES:
- Highly personalised and flexible training plan
- Comprehensive feedback after each run
- Visualisation of most important workout data
- Easily understandable information about your fitness state and progress
- Import of workout data from Garmin and Strava

REQUIREMENTS:
To provide excellent feedback, Twaiv requires data from your workouts. You can provide this either by Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 30 days all features are available to you without requiring any subscription.

TERMS OF SERVICE:
https://twaiv.app/terms

Twaiv is the professional running coach for beginners and frequent runners alike. No matter if you just want to get fit or target 5k, 10k or Marathon, Twaiv will make you run better and faster!

How? Based on a quick questionnaire and, if available, the import of historical training data from your Garmin or Strava account, the app will analyse your current fitness condition and establish a fully personalised training plan for your goal. The proposed plan follows latest scientific research and resemble the experience and proven methods of professional running coaches the app was developed with.

As with real coaching, a perfect plan is crucial, but equally important is the understanding of it and the actual execution. That’s why twaiv offers context specific, individualised coach conversations prior and after each workout to guide you through plan execution and enable you to step in whenever needed: maybe you want to ease up the planned workout because you had a stressful day at work, or maybe you want to postpone the workout altogether to the next day.

Prior to every workout, the coach explains the rational behind the exercise, the benefit towards your gaol and possible areas that might require special attention from your side. Once the workout was done, the coach analyses the data and provides detailed feedback. If necessary, the coach will also mindfully adapt upcoming workouts to match your abilities ensuring steady progress, not risking any injuries and always ensuring you having fun.

KEY FEATURES:
- Highly personalised and flexible training plan
- Comprehensive feedback after each run
- Visualisation of most important workout data
- Easily understandable information about your fitness state and progress
- Import of workout data from Garmin and Strava

REQUIREMENTS:
To provide excellent feedback, Twaiv requires data from your workouts. You can provide this either by Garmin wearables or a Strava account.

PRIVACY:
We value your privacy! We don’t collect any unnecessary data and we don’t pass on any of your fitness data to 3rd parties.

FREE TRIAL:
During the first 30 days all features are available to you without requiring any subscription.

TERMS OF SERVICE:
https://twaiv.app/terms