关联应用
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
开发者: MyndArc, LLC
中国
版本统计
27天23小时
最新版本上线距今
27
近1年版本更新次数
2021-01-14
全球最早版本上线日期
版本记录
版本: 6.1
版本更新日期
2025-03-25
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
New Training Load Ratio widgets! (both small and medium) as well as a design refresh to Training Load Ratio inside the app!
Real-Time Stress Notification on the watch! You can enable it by going to the More Tab then Notifications. You can also set the Stress Alert Level at which you'll receive the notification. Stress notifications are only sent if you haven't worked out in the last 30 minutes, and they are only sent once per hour. (Quick reminder that Background App Refresh must be turned on for Athlytic in order for notifications to work!)
Design refresh of Workout Effort.
Added chart selection to Workout Heart Rate Charts! (i.e. you can tap the chart to see each heart rate's value and time) Also added a legend showing the zones below the chart.
Added a Daily Step Goal Setting in the More tab. Previously the goal was 10,000 steps per day but now you can customize it. Steps has also been made a part of the free Athlytic experience and a subscription is no longer required.
The Target Exertion Has Been Reached Notification will now tell you your current Exertion level.
Fixed an issue where some users might not see Sleep Latency if start time of in bed was exactly the same as start time asleep.
Fixed an issue with the Recovery vs Exertion chart's alignment when selecting 60 days.
Fixed an issue where the 14 day Sleep Debt chart may be slightly incorrect if you were missing sleep data for a given day.
Fixed an issue where on Daily Battery Charts, sleep for some users always started at midnight.
Fixed a crash that might occur when tapping on a day in the Calendar if you were missing Stress data for a given day.
Attempted to fix a crash on the watch Stress Widget after very long workouts.
Thanks!
Gary视频/截图
应用描述
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
版本: 6.0.3
版本更新日期
2025-03-16
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Added a Daily Step Goal Setting in the More tab. Previously the goal was 10,000 steps per day but now you can customize it.
Added a legend to the bottom of the large Training Load Widget.
Improved search when looking for a given Tag to add in the Journal.
Sleep Efficiency: Since Apple stopped saving In Bed samples from the iPhone, Athlytic will calculate Sleep Efficiency based only on your awake time. Athlytic's original Sleep Efficiency algorithm was built even before the Apple Watch took sleep stages (and why it used to factor in the iPhone's in bed samples) so it was due for a revision.
Fixed an issue that might cause your Sleep Latency to be 0 if your sleep tracker saved an awake sample before any other sleep samples. Also if you do not have any In Bed samples (which Sleep Latency requires) you will no longer see the Sleep Latency card showing 0. (Apple used to save In Bed samples in Appel Health from the iPhone but stopped doing this. Now, to have In Bed samples, you need to use a third party sleep tracking app).
Refreshed Gradient on Battery charts and fixed an issue where the Y Axis might show 110.
Attempted to fix an issue some users were having with the Stress Widget on the Watch where very long workouts might cause a crash (or widget to stop updating).
Cleaned up some issues on the watch to improve syncing as well as hopefully reduced some crashes on the watch that were happening in the background.
Added Muse as a sleep tracker.
A few other fixes and optimizations.
Thanks!
Gary视频/截图
应用描述
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
版本: 6.0.1
版本更新日期
2025-03-11
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Sleep Efficiency: Since Apple stopped saving In Bed samples from the iPhone, Athlytic will calculate Sleep Efficiency based only on your awake time. Athlytic's original Sleep Efficiency algorithm was built even before the Apple Watch took sleep stages (and why it used to factor in the iPhone's in bed samples) so it was due for a revision.
Fixed an issue that might cause your Sleep Latency to be 0 if your sleep tracker saved an awake sample before any other sleep samples. Also if you do not have any In Bed samples (which Sleep Latency requires) you will no longer see the Sleep Latency card showing 0. (Apple used to save In Bed samples in Appel Health from the iPhone but stopped doing this. Now, to have In Bed samples, you need to use a third party sleep tracking app).
Refreshed Gradient on Battery charts and fixed an issue where the Y Axis might show 110.
Attempted to fix an issue some users were having with the Stress Widget on the Watch where very long workouts might cause a crash (or widget to stop updating).
Cleaned up some issues on the watch to improve syncing as well as hopefully reduced some crashes on the watch that were happening in the background.
Added Muse as a sleep tracker.
A few other fixes and optimizations.
Also from 6.0:
New Features:
Women’s Cycle Insights
Our new Cycle Phase feature helps women better understand how their menstrual cycle affects training and energy levels by providing phase-specific coaching including training recommendations tailored to each phase as well as insights into energy levels and hormonal fluctuations.
Athlytic estimates your current cycle phase based on your menstruation duration and overall cycle length, if tracked in Apple Health or an app that syncs to Apple Health.
In the More tab, women will find Menstrual Cycle Preferences, where they can set their typical period and cycle lengths to refine phase predictions and receive more accurate insights.
Training Load Widgets!
You can now see your Training Load on your iPhone's home screen with all new small, medium and large Training Load Widgets. These Widgets are customizable as well. By default they they will show a chart of your Training Load for the past year, but if you tap to configure them you can set them to show your 30, 60 day or 6 month charts instead.
A new Small iPhone Steps Widget (in addition to the existing medium widget)
Updates:
Major Updates to Battery:
The Battery algorithm has been updated. Battery now uses a rolling 24 hour window to compare your HRV to your 60 day baseline. While we recommend this 24 hour smoothing since it balances both your sleeping HRV and waking HRV (which is usually lower), you can customize it in the More tab to use a lower or higher smoothing period. You can also customize the battery's sensitivity.
Added a Typical Range area on the Battery charts to show when you're within or outside of your typical range.
Chart selection (i.e. the ability to tap the chart and see the value) has been added to both Daily and Weekly Battery charts in the Battery section on the iPhone.
9 New Journal Tags:
Cold Plunge, Irregular heartbeat, Jet Lag, Outdoor Time, Protein Supplement, Sick Partner, Sound Machine, Steam Room, and Vitamin B.
Other Updates:
The coaching at the top of home screen has been radically improved as far as detecting potential signals from your Health metrics.
A slight revision to Exertion and Effort algorithm. Exertion is more sensitive now especially in lower ranges. For users who walk or bike to work, or do rigorous house work or yard work, and previously had Exertion of 0 on these days, I think you will see more Exertion now during these days without having to start a workout on your Apple Watch. (Please note that since Athlytic cache's previous days' Exertion, you will need to go to the More Tab then Clear Caches/Resync, then Clear the Exertion cache to recalculate past days Exertion based on the new algorithm.
Thanks!
Gary
应用描述
暂无应用描述数据
版本: 6.0
版本更新日期
2025-03-03
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
New Features:
Women’s Cycle Insights
Our new Cycle Phase feature helps women better understand how their menstrual cycle affects training and energy levels by providing phase-specific coaching including training recommendations tailored to each phase as well as insights into energy levels and hormonal fluctuations.
Athlytic estimates your current cycle phase based on your menstruation duration and overall cycle length, if tracked in Apple Health or an app that syncs to Apple Health.
In the More tab, women will find Menstrual Cycle Preferences, where they can set their typical period and cycle lengths to refine phase predictions and receive more accurate insights.
Training Load Widgets!
You can now see your Training Load on your iPhone's home screen with all new small, medium and large Training Load Widgets. These Widgets are customizable as well. By default they they will show a chart of your Training Load for the past year, but if you tap to configure them you can set them to show your 30, 60 day or 6 month charts instead.
A new Small iPhone Steps Widget (in addition to the existing medium widget)
Updates:
Major Updates to Battery:
The Battery algorithm has been updated. Battery now uses a rolling 24 hour window to compare your HRV to your 60 day baseline. While we recommend this 24 hour smoothing since it balances both your sleeping HRV and waking HRV (which is usually lower), you can customize it in the More tab to use a lower or higher smoothing period. You can also customize the battery's sensitivity.
Added a Typical Range area on the Battery charts to show when you're within or outside of your typical range.
Chart selection (i.e. the ability to tap the chart and see the value) has been added to both Daily and Weekly Battery charts in the Battery section on the iPhone.
9 New Journal Tags:
Cold Plunge, Irregular heartbeat, Jet Lag, Outdoor Time, Protein Supplement, Sick Partner, Sound Machine, Steam Room, and Vitamin B.
Other Updates:
The coaching at the top of home screen has been radically improved as far as detecting potential signals from your Health metrics.
A slight revision to Exertion and Effort algorithm. Exertion is more sensitive now especially in lower ranges. For users who walk or bike to work, or do rigorous house work or yard work, and previously had Exertion of 0 on these days, I think you will see more Exertion now during these days without having to start a workout on your Apple Watch. (Please note that since Athlytic cache's previous days' Exertion, you will need to go to the More Tab then Clear Caches/Resync, then Clear the Exertion cache to recalculate past days Exertion based on the new algorithm.
In the Journal for clarity, it will now say "Tag What Happened Yesterday" (the default), but if you change the date to today it will now say "Tag What Happened Today." All other dates will say "Tag What Happened on this Day."
Fixes:
In the Energy Tab, the Past 7 Days now correctly shows only the past 7 days of data (previously it inadvertently showed 8 days of data).
On the Recovery detail screen, corrected an issue where the language below might say 0% lower than or higher than when comparing your HRV/RHR to baseline.
Fixed some potential sync issues with iPhone and watch widgets.
Fixed an issue where on initial download of the app (or when you uninstall and reinstall) your Exertion may appear too high for previous days.
Fixed an issue where Kilojoules did not show instead of calories on the Monthly Highlights Card at the top of the Workouts Tab.
Fixed an issue where bad data in Apple Health might cause erroneously long workout recommendations.
Added an icon for Fitness Gaming.
A few other minor fixes and optimizations.
PLEASE NOTE: This is a major update, so if you are running version 6.0 on your iPhone but not on your watch, your values will likely differ so make sure you are running 6.0 on Both devices!
Thanks!
Gary应用描述
暂无应用描述数据
版本: 5.7.8
版本更新日期
2025-02-10
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Quick update to correct an issue where some users in regions other than the U.S. might incorrectly see a $ in front of the subscription prices. If you are still experiencing this issue after this update, please email us at athlytic@gmail.com.
Also fixed an issue some users where having in Health where 2 HRV might show on the same day on the chart.
Thanks!
Gary视频/截图
应用描述
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
版本: 5.7.7
版本更新日期
2025-02-02
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Added Training Load Preferences in the More tab where you can increase the number of workouts that Athlytic loads (from 1000), if you have more than 1000 workouts during the past year. These workouts will also be visible in the Workouts Tab. Note that this could slightly increase load times.
On the refreshed Health charts, now when you select 7, 30, or 60 days, that selection will remain as you select between the different metrics.
Also fixed an issue with Health Charts where if your normal ranges were outside the bounds of your 7 day chart, it might appear strange. Normal ranges are based on your 60 day data whether you're looking at 7, 30, or 60 day chart.
Fixed a crash in Training Load that might occur from bad data in Apple Health.
Fixed a bug on the Exertion tab where pulling down to refresh would animate the ring completely full.
Fixed some default settings that might cause iPhone widgets from not matching the iPhone app.
Thanks!
Gary视频/截图
应用描述
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
版本: 5.7.6
版本更新日期
2025-01-28
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Design refresh of the charts in Health. You can now tap on the metrics below to quickly see your charts and better identify trends between them. IMO much better than the long vertical scroll previously.
Very slight adjustment to Target Exertion calculations.
Bug Fixes:
On the Stress chart if you tap on a period during a workout or walking it will now say Activity and not show a Stress Value (since Stress is intended to only measure Stress during periods of rest or inactivity).
Fixed an issue where if you have multiple sleep trackers saving data into Apple Health but prefer Apple Sleep tracking, sleeping in past your alarm might get flagged as a nap.
Fixed an issue where users of 3rd party workout apps (e.g. Wahoo) might see artificially inflated Heart Rate Recovery scores because the app was saving HR's of 0 bpm to Apple Health. Added Zepp as a sleep tracker in the More tab.
A few other very minor fixes and improvements.
Thanks!
Gary应用描述
暂无应用描述数据
版本: 5.7.4
版本更新日期
2025-01-14
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Athlytic's dashboard coaching (at top the of the home screen) has become even more sophisticated as far as detecting any irrigularities in your Health metrics.
All of the following features should work much better now for those users using Voice Over: Today Tab, Health section, Journal, Sleep Performance and Sleep Quality, as well as the Training Goal and Sleep Tracker preferences in the More tab. I'm sorry I didn't realize this earlier. If you are having any other problems with Voice Over please email us at athlytic@gmail.com and I will get it fixed asap!
Some subtle refreshes to selection on the Recovery, Exertion, Recovery vs. Exertion, and Restorative Sleep charts.
If you have asleep samples (e.g. you slept later than your sleep schedule and apple labled the samples asleep instead of Core, REM, or Deep) they will now show on the chart similar to the way Apple displays them, e.g. a a transparent mark across all 3 stages.
Fixed an issue where the values of the Average above the Average Daily Stress and Daily Average Charge didn't change when toggling 30 or 60 days.
FIxed an issue where under the Energy tab, Weekly Energy, the Weight line that you can toggle on might look odd.
FIxed an issue on the Macro pie chart where the percentages were based on calories but the chart was based on grams. Now they are both based on calories. In other words, carbs/protien * 4 and fat * 9.
Indoor running icon is now a figure running on a treadmill.
Finally some changes to the underlying logic supporting subscriptions. If you are having any issues subscribing or notice anything odd please email us asap at athlytic@gmail.com
Thanks!
Gary应用描述
暂无应用描述数据
版本: 5.7.3
版本更新日期
2024-12-29
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Ok one more time! Hoping I fixed a crash a few female users were experiencing on launch. If you are still experiencing a crash please email us asap at athlytic@gmail.com
Also from 5.7.1:
Happy Holidays! Minor update:
The health metrics charts (HR, HRV, Respiratory Rate, Blood Oxygen, and Wrist Temp) during sleep are now overlaid over a chart of your Sleep Stages. You can get to your sleeping health metrics by tapping on Sleep Quality and scrolling to the bottom.
Fixed an issue where Sleep Stage percentages might add up to more than 100.
If one of your Health metrics is not from today, it will no longer be included in the Health coaching on the dashboard.
Finally, the What's New in Athlytic pop up will now always be available in the More tab under Latest Updates.
Thanks!
Gary视频/截图
应用描述
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
版本: 5.7.2
版本更新日期
2024-12-28
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
更新日志
Quick bug fix update to address some crashes that were occurring for female users after the last update. If you are still experiencing a crash please email us asap at athlytic@gmail.com
Also from 5.7.1:
Happy Holidays! Minor update:
The health metrics charts (HR, HRV, Respiratory Rate, Blood Oxygen, and Wrist Temp) during sleep are now overlaid over a chart of your Sleep Stages. You can get to your sleeping health metrics by tapping on Sleep Quality and scrolling to the bottom.
Fixed an issue where Sleep Stage percentages might add up to more than 100.
If one of your Health metrics is not from today, it will no longer be included in the Health coaching on the dashboard.
Finally, the What's New in Athlytic pop up will now always be available in the More tab under Latest Updates.
Thanks!
Gary视频/截图
应用描述
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
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