Intermittent Fasting - Litely

Intermittent Fasting - Litely

Simple Diet Tracker Easy Timer

开发者: Lighter Life Limited

中国
APP ID 复制
1619753790
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2024-12-17
最早发布
2022-08-16
版本统计
  • 8天1小时

    最新版本上线距今

  • 9

    近1年版本更新次数

  • 2022-08-16

    全球最早版本上线日期

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  • 版本: 2.7.7

    版本更新日期

    2024-12-17

    Intermittent Fasting - Litely

    Intermittent Fasting - Litely

    Simple Diet Tracker Easy Timer

    更新日志

    We've resolved various bugs to improve your overall experience.

    视频/截图

    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图

    应用描述

    You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!

    WE’RE The BEST FOR A REASON.
    We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.

    HOW DOES FASTING REALLY WORK?
    IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!

    IS LITELY SUITABLE FOR ME?
    Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
    Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
    Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.

    Unlock lasting benefits:
    • Turbocharge weight loss
    • Ignite metabolism
    • Slow aging effects
    • Experience vitality
    • Enhance insulin sensitivity
    • Optimize body and brain function
    • Effortless weight loss, no diet, no gym!

    Embark on your IF journey:
    • Easy-to-use Timer
    • All-inclusive Weight Loss Tools
    • Supportive Community
    • Tailored for Beginners and Advanced
    • Lifestyle Change for Women and Men
    • Cultivate Healthy Habits
    • Say Bye to Calorie Counting

    Unlock more with Litely:
    • 24/7 AI Coach – Instant support, personalized guidance.
    • Tailored Fasting Plans – Smarter plans for better results, designed just for you.
    • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly.
    • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning.
    • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb.

    Contact: support@mail.litely.life
    Terms: https://www.litely.life/terms/
    Privacy policy: https://www.litely.life/privacy/

    Disclaimer
    This app is designed for informational purposes only and does not provide medical advice. Always consult your professional healthcare provider before starting any fasting routine or making decisions about your body and health.

    INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
    Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.
  • 版本: 2.7.5

    版本更新日期

    2024-11-29

    Intermittent Fasting - Litely

    Intermittent Fasting - Litely

    Simple Diet Tracker Easy Timer

    更新日志

    We've resolved various bugs to improve your overall experience.

    应用描述

    暂无应用描述数据

  • 版本: 2.7.4

    版本更新日期

    2024-11-26

    Intermittent Fasting - Litely

    Intermittent Fasting - Litely

    Simple Diet Tracker Easy Timer

    更新日志

    We've resolved various bugs to improve your overall experience.

    视频/截图

    Intermittent Fasting - Litely App 截图

    应用描述

    You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!

    WE’RE The BEST FOR A REASON.
    We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.

    HOW DOES FASTING REALLY WORK?
    IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!

    IS LITELY SUITABLE FOR ME?
    Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
    Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
    Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.

    Unlock lasting benefits:
    • Turbocharge weight loss
    • Ignite metabolism
    • Slow aging effects
    • Experience vitality
    • Enhance insulin sensitivity
    • Optimize body and brain function
    • Effortless weight loss, no diet, no gym!

    Embark on your IF journey:
    • Easy-to-use Timer
    • All-inclusive Weight Loss Tools
    • Supportive Community
    • Tailored for Beginners and Advanced
    • Lifestyle Change for Women and Men
    • Cultivate Healthy Habits
    • Say Bye to Calorie Counting

    Unlock more with Litely:
    • 24/7 AI Coach – Instant support, personalized guidance.
    • Tailored Fasting Plans – Smarter plans for better results, designed just for you.
    • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly.
    • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning.
    • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb.

    Contact: support@mail.litely.life
    Terms: https://www.litely.life/terms/
    Privacy policy: https://www.litely.life/privacy/

    Disclaimer
    This app is designed for informational purposes only and does not provide medical advice. Always consult your professional healthcare provider before starting any fasting routine or making decisions about your body and health.

    INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
    Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.
  • 版本: 2.7.1

    版本更新日期

    2024-10-14

    Intermittent Fasting - Litely

    Intermittent Fasting - Litely

    Simple Diet Tracker Easy Timer

    更新日志

    Introducing our exciting new feature, Exercise Pal! It’s designed to help you discover a suitable and effective path to weight loss. Don’t forget to exercise-it really accelerates your results! For a healthy and gentle approach to fasting, choose Litely.

    视频/截图

    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图

    应用描述

    You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!

    WE’RE The BEST FOR A REASON.
    We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.

    HOW DOES FASTING REALLY WORK?
    IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!

    IS LITELY SUITABLE FOR ME?
    Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
    Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
    Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.

    Unlock lasting benefits:
    • Turbocharge weight loss
    • Ignite metabolism
    • Slow aging effects
    • Experience vitality
    • Enhance insulin sensitivity
    • Optimize body and brain function
    • Effortless weight loss, no diet, no gym!

    Embark on your IF journey:
    • Easy-to-use Timer
    • All-inclusive Weight Loss Tools
    • Supportive Community
    • Tailored for Beginners and Advanced
    • Lifestyle Change for Women and Men
    • Cultivate Healthy Habits
    • Say Bye to Calorie Counting

    Unlock more with Litely:
    • 24/7 AI Coach – Instant support, personalized guidance.
    • Tailored Fasting Plans – Smarter plans for better results, designed just for you.
    • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly.
    • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning.
    • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb.

    Experience Litely – an app with free features and an ad-free experience. Beyond a tracker or timer, Litely is your personal fasting coach, seamlessly integrating into your lifestyle. Embrace its simplicity, making IF easy and joyful.

    Contact: support@mail.litely.life
    Terms: https://www.litely.life/terms/
    Privacy policy: https://www.litely.life/privacy/

    INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
    Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.
  • 版本: 2.7.0

    版本更新日期

    2024-09-03

    Intermittent Fasting - Litely

    Intermittent Fasting - Litely

    Simple Diet Tracker Easy Timer

    更新日志

    Major Update: Introducing our new tool, Food Pal!, you can simply take a photo to instantly get detailed nutritional information about your food. It also provides guidance on what to eat during fasting periods, making healthy eating simpler and more convenient than ever before!

    应用描述

    暂无应用描述数据

  • 版本: 2.6.9

    版本更新日期

    2024-06-28

    Intermittent Fasting - Litely

    Intermittent Fasting - Litely

    Simple Diet Tracker Easy Timer

    更新日志

    We’ve fixed some bugs to make your experience even smoother.

    应用描述

    暂无应用描述数据

  • 版本: 2.6.8

    版本更新日期

    2024-05-14

    Fasting Calorie Tracker Litely

    Fasting Calorie Tracker Litely

    Easy Fasting Zero Calorie Diet

    更新日志

    We’ve fixed some bugs to make your experience even smoother.

    视频/截图

    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图

    应用描述

    You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!

    WE’RE The BEST FOR A REASON.
    We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.


    HOW DOES FASTING REALLY WORK?
    IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!

    IS LITELY SUITABLE FOR ME?
    Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
    Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
    Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.

    Unlock lasting benefits:
    • Turbocharge weight loss
    • Ignite metabolism
    • Slow aging effects
    • Experience vitality
    • Enhance insulin sensitivity
    • Optimize body and brain function
    • Effortless weight loss, no diet, no gym!

    Embark on your IF journey:
    • Easy-to-use Timer
    • All-inclusive Weight Loss Tools
    • Supportive Community
    • Tailored for Beginners and Advanced
    • Lifestyle Change for Women and Men
    • Cultivate Healthy Habits
    • Say Bye to Calorie Counting

    Unlock more with Litely:
    • 24/7 AI Coach – Instant support, personalized guidance.
    • Tailored Fasting Plans – Smarter plans for better results, designed just for you.
    • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly.
    • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning.
    • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb.

    Experience Litely – an app with free features and an ad-free experience. Beyond a tracker or timer, Litely is your personal fasting coach, seamlessly integrating into your lifestyle. Embrace its simplicity, making IF easy and joyful.

    Contact: support@mail.litely.life
    Terms: https://www.litely.life/terms/
    Privacy policy: https://www.litely.life/privacy/

    INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
    Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.
  • 版本: 2.6.4

    版本更新日期

    2024-03-11

    Intermittent Fasting: Litely

    Intermittent Fasting: Litely

    Fasting schedule & Diet Coach

    更新日志

    We’ve fixed some bugs to make your experience even smoother.

    视频/截图

    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图

    应用描述

    You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!

    WE’RE The BEST FOR A REASON.
    We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.


    HOW DOES FASTING REALLY WORK?
    IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!

    IS LITELY SUITABLE FOR ME?
    Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
    Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
    Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.

    Unlock lasting benefits:
    • Turbocharge weight loss
    • Ignite metabolism
    • Slow aging effects
    • Experience vitality
    • Enhance insulin sensitivity
    • Optimize body and brain function
    • Effortless weight loss, no diet, no gym!

    Embark on your IF journey:
    • Easy-to-use Timer
    • All-inclusive Weight Loss Tools
    • Supportive Community
    • Tailored for Beginners and Advanced
    • Lifestyle Change for Women and Men
    • Cultivate Healthy Habits
    • Say Bye to Calorie Counting

    Unlock more with Litely:
    • 24/7 AI Coach – Instant support, personalized guidance.
    • Tailored Fasting Plans – Smarter plans for better results, designed just for you.
    • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly.
    • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning.
    • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb.

    Experience Litely – an app with free features and an ad-free experience. Beyond a tracker or timer, Litely is your personal fasting coach, seamlessly integrating into your lifestyle. Embrace its simplicity, making IF easy and joyful.

    Contact: support@mail.litely.life
    Terms: https://www.litely.life/terms/
    Privacy policy: https://www.litely.life/privacy/

    INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
    Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.
  • 版本: 2.6.3

    版本更新日期

    2024-01-21

    Intermittent Fasting: Litely

    Intermittent Fasting: Litely

    Fasting schedule & Diet Coach

    更新日志

    We've resolved various bugs to improve your overall experience.

    视频/截图

    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图

    应用描述

    You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!

    WE’RE The BEST FOR A REASON.
    We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.


    HOW DOES FASTING REALLY WORK?
    IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!

    IS LITELY SUITABLE FOR ME?
    Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
    Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
    Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.

    Unlock lasting benefits:
    • Turbocharge weight loss
    • Ignite metabolism
    • Slow aging effects
    • Experience vitality
    • Enhance insulin sensitivity
    • Optimize body and brain function
    • Effortless weight loss, no diet, no gym!

    Embark on your IF journey:
    • Easy-to-use Timer
    • All-inclusive Weight Loss Tools
    • Supportive Community
    • Tailored for Beginners and Advanced
    • Lifestyle Change for Women and Men
    • Cultivate Healthy Habits
    • Say Bye to Calorie Counting

    Unlock more with Litely:
    • 24/7 AI Coach – Instant support, personalized guidance.
    • Tailored Fasting Plans – Smarter plans for better results, designed just for you.
    • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly.
    • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning.
    • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb.

    Experience Litely – an app with free features and an ad-free experience. Beyond a tracker or timer, Litely is your personal fasting coach, seamlessly integrating into your lifestyle. Embrace its simplicity, making IF easy and joyful.

    Contact: support@mail.litely.life
    Terms: https://www.litely.life/terms/
    Privacy policy: https://www.litely.life/privacy/

    INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
    Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.
  • 版本: 2.6.2

    版本更新日期

    2023-12-04

    Intermittent Fasting: Litely

    Intermittent Fasting: Litely

    Fasting schedule & Diet Coach

    更新日志

    We've resolved various bugs to improve your overall experience.

    视频/截图

    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图
    Intermittent Fasting - Litely App 截图

    应用描述

    You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!

    WE’RE The BEST FOR A REASON.
    We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.


    HOW DOES FASTING REALLY WORK?
    IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!

    IS LITELY SUITABLE FOR ME?
    Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
    Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
    Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.

    Unlock lasting benefits:
    • Turbocharge weight loss
    • Ignite metabolism
    • Slow aging effects
    • Experience vitality
    • Enhance insulin sensitivity
    • Optimize body and brain function
    • Effortless weight loss, no diet, no gym!

    Embark on your IF journey:
    • Easy-to-use Timer
    • All-inclusive Weight Loss Tools
    • Supportive Community
    • Tailored for Beginners and Advanced
    • Lifestyle Change for Women and Men
    • Cultivate Healthy Habits
    • Say Bye to Calorie Counting

    Unlock more with Litely:
    • 24/7 AI Coach – Instant support, personalized guidance.
    • Tailored Fasting Plans – Smarter plans for better results, designed just for you.
    • Intuitive Tracker & Reminder – Stick to your schedule and weight goals effortlessly.
    • Nutritious Diet Plans & Food Recipes – Personalized plans and delicious recipes simplify meal planning.
    • Evidence-Based Tips – Access science-backed IF advice, vegan, keto, or low carb.

    Experience Litely – an app with free features and an ad-free experience. Beyond a tracker or timer, Litely is your personal fasting coach, seamlessly integrating into your lifestyle. Embrace its simplicity, making IF easy and joyful.

    Contact: support@mail.litely.life
    Terms: https://www.litely.life/terms/
    Privacy policy: https://www.litely.life/privacy/

    INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
    Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.