Pocket Yoga

Pocket Yoga

Practice yoga anywhere

开发者: Rainfrog, LLC

中国
APP ID 复制
347400507
分类
价格
79000.00đ
内购
20个评分
健康健美(付费)
昨日下载量
最近更新
2023-09-18
最早发布
2010-03-20
版本统计
  • 427天8小时

    最新版本上线距今

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    近1年版本更新次数

  • 2010-03-20

    全球最早版本上线日期

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  • 版本: 14.1.0

    版本更新日期

    2023-09-18

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    • Support for iOS 17.
    • New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging.
    • New small size widget allows you to launch the app directly from the Lock Screen.
    • Technical fixes

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 14.0.0

    版本更新日期

    2023-09-05

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    • 8 additional poses
    • Improved Spotify integration
    • Technical fixes

    NEW POSES ADDED
    1) Awkward Airplane
    2) Wide Child's with Side Stretch
    3) Mountain with Arms Up
    4) Extended Puppy with Straight Legs
    5) Supported Shoulder Stand with Bound Angle Legs
    6) Supported Shoulder Stand with Eagle Legs
    7) Thunderbolt Twist
    8) Tree with Side Bend

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 13.0.0

    版本更新日期

    2022-08-30

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    • 10 additional poses
    • Improved Accounts: Better account management with ability to delete accounts and enhanced security.
    • Technical fixes

    NEW POSES ADDED
    1) One Legged Crane II
    2) Side Supported Headstand with Lotus Legs
    3) Side One Legged Supported Headstand
    4) Bound Lizard
    5) Crescent Lunge on the Knee with Triceps Stretch
    6) Crescent Lunge with Triceps Stretch
    7) Side One Legged Shoulder Stand
    8) Side Shoulder Stand
    9) Supine Straddle
    10) Supine Foot to Head

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 12.0.5

    版本更新日期

    2022-06-19

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    What's New in Version 12.0.1 - 12.0.5
    • Technical fixes.

    What's New in Version 12.0.0
    • 9 additional poses
    • Technical fixes

    NEW POSES ADDED
    1) Big Toe Bow I
    2) Big Toe Bow II
    3) Reverse Corpse with Ear to Mat
    4) Supported Headstand Embryo
    5) Supine Half Hero
    6) Half Locust with Opposite Arm Extended
    7) Crescent Lunge on the Knee with King Pigeon
    8) Standing Foot to Head
    9) One Legged Wind Removing with Knee to Forehead

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 12.0.4

    版本更新日期

    2022-06-05

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    What's New in Version 12.0.1 - 12.0.4
    • Technical fixes.

    What's New in Version 12.0.0
    • 9 additional poses
    • Technical fixes

    NEW POSES ADDED
    1) Big Toe Bow I
    2) Big Toe Bow II
    3) Reverse Corpse with Ear to Mat
    4) Supported Headstand Embryo
    5) Supine Half Hero
    6) Half Locust with Opposite Arm Extended
    7) Crescent Lunge on the Knee with King Pigeon
    8) Standing Foot to Head
    9) One Legged Wind Removing with Knee to Forehead

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 12.0.3

    版本更新日期

    2022-05-11

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    What's New in Version 12.0.1 - 12.0.3
    • Technical fixes.

    What's New in Version 12.0.0
    • 9 additional poses
    • Technical fixes

    NEW POSES ADDED
    1) Big Toe Bow I
    2) Big Toe Bow II
    3) Reverse Corpse with Ear to Mat
    4) Supported Headstand Embryo
    5) Supine Half Hero
    6) Half Locust with Opposite Arm Extended
    7) Crescent Lunge on the Knee with King Pigeon
    8) Standing Foot to Head
    9) One Legged Wind Removing with Knee to Forehead

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 12.0.2

    版本更新日期

    2022-05-07

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    What's New in Version 12.0.1 - 12.0.2
    • Technical fixes.

    What's New in Version 12.0.0
    • 9 additional poses
    • Technical fixes

    NEW POSES ADDED
    1) Big Toe Bow I
    2) Big Toe Bow II
    3) Reverse Corpse with Ear to Mat
    4) Supported Headstand Embryo
    5) Supine Half Hero
    6) Half Locust with Opposite Arm Extended
    7) Crescent Lunge on the Knee with King Pigeon
    8) Standing Foot to Head
    9) One Legged Wind Removing with Knee to Forehead

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 12.0.1

    版本更新日期

    2022-05-04

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    What's New in Version 12.0.1
    • Technical fixes.

    What's New in Version 12.0.0
    • 9 additional poses
    • Technical fixes

    NEW POSES ADDED
    1) Big Toe Bow I
    2) Big Toe Bow II
    3) Reverse Corpse with Ear to Mat
    4) Supported Headstand Embryo
    5) Supine Half Hero
    6) Half Locust with Opposite Arm Extended
    7) Crescent Lunge on the Knee with King Pigeon
    8) Standing Foot to Head
    9) One Legged Wind Removing with Knee to Forehead

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 12.0.0

    版本更新日期

    2022-05-02

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    • 9 additional poses
    • Technical fixes

    NEW POSES ADDED
    1) Big Toe Bow I
    2) Big Toe Bow II
    3) Reverse Corpse with Ear to Mat
    4) Supported Headstand Embryo
    5) Supine Half Hero
    6) Half Locust with Opposite Arm Extended
    7) Crescent Lunge on the Knee with King Pigeon
    8) Standing Foot to Head
    9) One Legged Wind Removing with Knee to Forehead

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
  • 版本: 11.0.1

    版本更新日期

    2021-11-02

    Pocket Yoga

    Pocket Yoga

    Practice yoga anywhere

    更新日志

    What's New in Version 11.0.1
    • Technical fixes.

    What's New in Version 11.0.0
    • 30+ additional poses
    • Technical fixes

    NEW POSES ADDED
    1) Archer's
    2) Butterfly
    3) Reverse Corpse with Prayer Hands
    4) Rock the Baby
    5) Balancing Three Legged Downward-Facing Dog with Hip Opener
    6) Elephant Trunk
    7) Seated Hip Opener
    8) Foot Behind the Head I
    9) Moon Bird
    10) Foot Behind the Head II
    11) Both Feet Behind the Head I
    12) Both Feet Behind the Head II
    13) Sage Gheranda's
    14) One Legged Scorpion Handstand
    15) Shoelace with Eagle Arms
    16) Shoelace Forward Bend with Eagle Arms
    17) Shoelace with Twist
    18) Locust III
    19) Lord of the Fishes
    20) Pendant
    21) Side Plank with Foot Behind the Head
    22) One Legged Upward Plank
    23) Half Bow
    24) One Legged Scorpion
    25) Revolved Seated Forward Bend
    26) Revolved Seated Hand to Big Toe
    27) Seated Compass
    28) Supported Bridge
    29) One Legged Supported Bridge
    30) Standing Foot Behind the Head
    31) Standing Foot Behind the Head Forward Bend
    32) Supine Foot Behind the Head
    33) Revolved Wide Legged Forward Bend
    34) Side Wide Legged Forward Bend

    If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

    视频/截图

    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图
    Pocket Yoga App 截图

    应用描述

    With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

    Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

    Features:
    • Soothing, detailed voice and visual instruction guides you through every pose.
    • Expertly designed practices by experienced yoga instructors.
    • Over 500 beautifully illustrated pose images show correct posture and alignment.
    • Dictionary of poses contains the descriptions and benefits of each pose.
    • Play music from your music library or Spotify in place of the default music.
    • Quickly preview a practice to see if it is right for you before you start.
    • Unlock new environments as you progress in your yoga journey.
    • Track your progress with an ongoing log of all your yoga practices.
    • Accounts sync environments and progress across devices.
    • Play the practices on your Apple TV through AirPlay.
    • Integrates with the Health app. Track your workouts, heart rate, and calories burned.

    Accolades:
    ‣ Listed among the “15 Best Beauty Apps” - InStyle
    ‣ Selected by CNN as one of the "10 great mobile health apps"
    ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

    APPLE WATCH
    Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

    WIDGET
    The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.