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Based on the principles of Overeaters Anonymous, Food for Thought offers support for compulsive overeaters who want to change their food behaviors and follow a program of abstinence. This inspiring app contains 366 readings, one for each day of the year. Each reading is intended to provide daily encouragement, helping you create a life of balance and break old, self-destructive ways of thinking about food. All readings end with a short prayer.

When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your program. Open the app anytime you need to refocus.

Food for Thought will become an essential tool helping you build your program, stay abstinent, and become the person you are meant to be.

Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.

Find inspiration anywhere, at any time, with Hazelden Publishing’s Food for Thought app featuring all 366 daily meditations from the classic best-selling meditation book for compulsive overeaters by Elisabeth L. Each daily message consists of an inspiring reading and a short prayer.

At the touch of a fingertip, Food for Thought becomes your companion, offering you daily insight, encouragement, and support for working a program of abstinence to create a life of balance. Change is possible!

Features:
PRESS the “Today” button to access today’s message.
SWIPE forward or back to easily access more daily messages.
SHARE the daily messages with friends by e-mail or text.
BOOKMARK your favorite meditations (press the star in upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily messages.
RECEIVE a notification every day to remind you to read the daily message.
JUMP to a specific meditation using the calendar button.
SHAKE your device to bring up a random message of inspiration and support.
CUSTOMIZE the size of the font.

Find inspiration anywhere, at any time, with Hazelden Publishing’s Food for Thought app featuring all 366 daily meditations from the classic best-selling meditation book for compulsive overeaters by Elisabeth L. Each daily message consists of an inspiring reading and a short prayer.

At the touch of a fingertip, Food for Thought becomes your companion, offering you daily insight, encouragement, and support for working a program of abstinence to create a life of balance. Change is possible!

Features:
PRESS the “Today” button to access today’s message.
SWIPE forward or back to easily access more daily messages.
SHARE the daily messages with friends by e-mail or text.
BOOKMARK your favorite meditations (press the star in upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily messages.
RECEIVE a notification every day to remind you to read the daily message.
JUMP to a specific meditation using the calendar button.
SHAKE your device to bring up a random message of inspiration and support.
CUSTOMIZE the size of the font.

Find inspiration anywhere, at any time, with Hazelden Publishing’s Food for Thought app featuring all 366 daily meditations from the classic best-selling meditation book for compulsive overeaters by Elisabeth L. Each daily message consists of an inspiring reading and a short prayer.

At the touch of a fingertip, Food for Thought becomes your companion, offering you daily insight, encouragement, and support for working a program of abstinence to create a life of balance. Change is possible!

Features:
PRESS the “Today” button to access today’s message.
SWIPE forward or back to easily access more daily messages.
SHARE the daily messages with friends by e-mail or text.
BOOKMARK your favorite meditations (press the star in upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily messages.
RECEIVE a notification every day to remind you to read the daily message.
JUMP to a specific meditation using the calendar button.
SHAKE your device to bring up a random message of inspiration and support.
CUSTOMIZE the size of the font.