Food Intolerances

Food Intolerances

Histamine, FODMAP & IBS Guide

开发者: Baliza GmbH

中国
APP ID 复制
419098758
分类
价格
免费
内购
0个评分
美食佳饮(免费)
昨日下载量
最近更新
2024-12-13
最早发布
2011-05-03
版本统计
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    最新版本上线距今

  • 5

    近1年版本更新次数

  • 2011-05-03

    全球最早版本上线日期

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  • 版本: 6.3

    版本更新日期

    2024-12-13

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • You can now check the details of ingredients when creating recipes and diary entries.
    • We overhauled the topic DAO inhibitors.
    • We have added many new foods, e.g. different types of Danish pastry, vegan protein powders or more gluten free pasta varieties.
    • There are several improvements to the user interface.
    • We updated the information in the database and corrected some minor issues.
    • The instructions manual has been revised.

    Nutritional values (in-app purchase)
    • The daily requirement for nutrients can now be adjusted by entering age, gender, weight and activity level.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    视频/截图

    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图

    应用描述

    ■ Latest Awards
    • Healthline.com: Best Allergy Apps of the Year 2020
    • Focus Money 2019: "Best App" in the health category
    • MeinAllergiePortal – Digital Health Heroes Award 2021

    The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.

    The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

    Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.


    ■ The best app for your needs
    • Configure the app to fit your specific needs
    • Check your favorite meals with the recipe calculator
    • Track your diet with the food diary
    • Add your own notes and manually adjust ratings where necessary
    • Add foods to your list of favorites
    • Filter and sort by various criteria


    ■ Low FODMAP diet and IBS
    • Fructose intolerance
    • Lactose intolerance
    • Sorbitol and other sugar alcohols
    • Oligosaccharides (e.g. fructans and galactans)
    • Total FODMAP content


    ■ Histamine and tyramine intolerance
    • Content of histamine, tyramine and other biogenic amines
    • Histamine liberators and DAO inhibitors
    • Problematic medicines and food additives


    ■ More intolerances and allergies
    • Salicylate or Aspirin intolerance
    • Benzoic acid and benzoates
    • Balsam of Peru allergy
    • Nickel allergy and nickel content
    • Oxalic acid and oxalates
    • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades


    ► Free version
    • Basic information for 8 out of 15 intolerances
    • Access to our food database with more than 1,100 entries
    • Detailed articles about food intolerances
    • Shopping list
    • Creation of three recipes
    • Creation of three entries in the food diary
    • Personal notes, ratings and favorites
    • Free blog with interesting articles*
    • Direct link to Wikipedia articles
    • Dark Mode
    • No internet connection required


    ► PRO version (in-app purchase)
    • Access to all information and data
    • Filter and sorting function
    • Recipe nutrition calculator
    • Unlimited number of entries in the food diary
    • Access to all 15 sensitivities and additional 13 allergens
    • Adjustable portion sizes
    • Assessment of the total sugar content
    • One time purchase, no subscription


    ► Nutritional values (in-app purchase)
    With an additional in-app users of the PRO version can unlock 46 nutritional values.

    • General nutrition facts
    • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
    • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
    • Recommended daily intake
    • Omega-6/Omega-3 ratio, glycemic index and glycemic load
    • Alcohol content
    • Calculation and tracking of nutritional values


    ■ About us
    At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.


    * https://www.baliza.de/en/blog/index.html
  • 版本: 6.2

    版本更新日期

    2024-08-12

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • We were again able to add many new oxalate values to the database.
    • The entry of ingredients in recipes and the diary was tweaked.
    • There are many further detail improvements, e.g. when looking at individual meals in a diary entry or assessing the calcium-oxalate-ratio.
    • We updated the information in the database and corrected some minor issues.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    视频/截图

    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图

    应用描述

    ■ Latest Awards
    • Healthline.com: Best Allergy Apps of the Year 2020
    • Focus Money 2019: "Best App" in the health category
    • MeinAllergiePortal – Digital Health Heroes Award 2021

    The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.

    The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

    Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.


    ■ The best app for your needs
    • Configure the app to fit your specific needs
    • Check your favorite meals with the recipe calculator
    • Track your diet with the food diary
    • Add your own notes and manually adjust ratings where necessary
    • Add foods to your list of favorites
    • Filter and sort by various criteria


    ■ Low FODMAP diet and IBS
    • Fructose intolerance
    • Lactose intolerance
    • Sorbitol and other sugar alcohols
    • Oligosaccharides (e.g. fructans and galactans)
    • Total FODMAP content


    ■ Histamine and tyramine intolerance
    • Content of histamine, tyramine and other biogenic amines
    • Histamine liberators and DAO inhibitors
    • Problematic medicines and food additives


    ■ More intolerances and allergies
    • Salicylate or Aspirin intolerance
    • Benzoic acid and benzoates
    • Balsam of Peru allergy
    • Nickel allergy and nickel content
    • Oxalic acid and oxalates
    • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades


    ► Free version
    • Basic information for 8 out of 15 intolerances
    • Access to our food database with more than 1,100 entries
    • Detailed articles about food intolerances
    • Shopping list
    • Creation of three recipes
    • Creation of three entries in the food diary
    • Personal notes, ratings and favorites
    • Free blog with interesting articles*
    • Direct link to Wikipedia articles
    • Dark Mode
    • No internet connection required


    ► PRO version (in-app purchase)
    • Access to all information and data
    • Filter and sorting function
    • Recipe nutrition calculator
    • Unlimited number of entries in the food diary
    • Access to all 15 sensitivities and additional 13 allergens
    • Adjustable portion sizes
    • Assessment of the total sugar content
    • One time purchase, no subscription


    ► Nutritional values (in-app purchase)
    With an additional in-app users of the PRO version can unlock 46 nutritional values.

    • General nutrition facts
    • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
    • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
    • Recommended daily intake
    • Omega-6/Omega-3 ratio, glycemic index and glycemic load
    • Alcohol content
    • Calculation and tracking of nutritional values


    ■ About us
    At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.


    * https://www.baliza.de/en/blog/index.html
  • 版本: 6.1

    版本更新日期

    2024-06-20

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • There are new foods in the database, e.g. peach nectar, kombucha and chayote.
    • We were able to add many oxalate values to the database.
    • Our extensive list of references now has a search function.
    • The bottom search results can now be selected again when entering ingredients to a recipe or diary entry.
    • There are also many detail improvements to the user interface.
    • We updated the information in the database and corrected some minor issues.

    Nutritional values (in-app purchase)
    • There is a new value that shows you how much “added sugar” is in your food.
    • The daily requirements and daily limits for some nutrients have been adjusted.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    应用描述

    暂无应用描述数据

  • 版本: 6.0

    版本更新日期

    2024-03-24

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • There are new foods in the database, e.g. filo dough and baklava.
    • When using the preset buttons for the portion size, the profile ratings are now updated correctly.
    • We fixed an issue that prevented the app from launching in rare cases.
    • The layout of the food diary export has been optimized.
    • There are also many detail improvements to the user interface.
    • We updated the information in the database and corrected some minor issues.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    视频/截图

    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图

    应用描述

    ■ Latest Awards
    • Healthline.com: Best Allergy Apps of the Year 2020
    • Focus Money 2019: "Best App" in the health category
    • MeinAllergiePortal – Digital Health Heroes Award 2021

    The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.

    The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

    Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.


    ■ The best app for your needs
    • Configure the app to fit your specific needs
    • Check your favorite meals with the recipe calculator
    • Track your diet with the food diary
    • Add your own notes and manually adjust ratings where necessary
    • Add foods to your list of favorites
    • Filter and sort by various criteria


    ■ Low FODMAP diet and IBS
    • Fructose intolerance
    • Lactose intolerance
    • Sorbitol and other sugar alcohols
    • Oligosaccharides (e.g. fructans and galactans)
    • Total FODMAP content


    ■ Histamine and tyramine intolerance
    • Content of histamine, tyramine and other biogenic amines
    • Histamine liberators and DAO inhibitors
    • Problematic medicines and food additives


    ■ More intolerances and allergies
    • Salicylate or Aspirin intolerance
    • Benzoic acid and benzoates
    • Balsam of Peru allergy
    • Nickel allergy and nickel content
    • Oxalic acid and oxalates
    • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades


    ► Free version
    • Basic information for 8 out of 15 intolerances
    • Access to our food database with more than 1,100 entries
    • Detailed articles about food intolerances
    • Shopping list
    • Creation of three recipes
    • Creation of three entries in the food diary
    • Personal notes, ratings and favorites
    • Free blog with interesting articles*
    • Direct link to Wikipedia articles
    • Dark Mode
    • No internet connection required


    ► PRO version (in-app purchase)
    • Access to all information and data
    • Filter and sorting function
    • Recipe nutrition calculator
    • Unlimited number of entries in the food diary
    • Access to all 15 sensitivities and additional 13 allergens
    • Adjustable portion sizes
    • Assessment of the total sugar content
    • One time purchase, no subscription


    ► Nutritional values (in-app purchase)
    With an additional in-app users of the PRO version can unlock 46 nutritional values.

    • General nutrition facts
    • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
    • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
    • Recommended daily intake
    • Omega-6/Omega-3 ratio, glycemic index and glycemic load
    • Alcohol content
    • Calculation and tracking of nutritional values


    ■ About us
    At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.


    * https://www.baliza.de/en/blog/index.html
  • 版本: 5.9

    版本更新日期

    2024-02-15

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • There are many new foods in the database, e.g. dry rosé wine and eggplant Parmesan.
    • The "Knowledge base" is now ready for dark mode and we made some color adjustments in the app.
    • We have further improved the new preset buttons for the portion size.
    • There are also many detail improvements to the user interface.
    • We updated the information in the database and corrected some minor issues.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    应用描述

    暂无应用描述数据

  • 版本: 5.8

    版本更新日期

    2023-12-18

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • You can now set the portion size in foods, recipes or the diary more easily with new preset buttons.
    • We optimized the entry of ingredients in recipes and the diary.
    • We added new foods to the database, e.g. smoked tofu and red beet juice.
    • We updated the information in the database and corrected some minor issues.
    • The update contains layout adjustments and numerous detail improvements.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    应用描述

    暂无应用描述数据

  • 版本: 5.7

    版本更新日期

    2023-09-22

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • Interesting vegetarian or vegan foods are now grouped together in the new category “Veggie products”.
    • We added many new foods, e.g. pea protein and various plant-based milk alternatives.
    • We updated the information in the database and corrected some minor issues.
    • The update contains adaptations for iOS 17.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    应用描述

    暂无应用描述数据

  • 版本: 5.6

    版本更新日期

    2023-06-05

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • We added many new foods to the database, e.g. almond flour and lactose-free yoghurt.
    • The fructose-glucose ratio in fructose malabsorption is now displayed correctly again.
    • We updated the information in the database and corrected some minor issues.
    • We have made some small adjustments to the diary regarding the display option “per 100 g”.
    • Our app now supports the app-specific language switcher of iOS.
    • There are numerous additional detail improvements.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    视频/截图

    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图

    应用描述

    ■ Latest Awards
    • Healthline.com: Best Allergy Apps of the Year 2020
    • Focus Money 2019: "Best App" in the health category
    • MeinAllergiePortal – Digital Health Heroes Award 2021

    The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.

    The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

    Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.


    ■ The best app for your needs
    • Configure the app to fit your specific needs
    • Check your favorite meals with the recipe calculator
    • Track your diet with the food diary
    • Add your own notes and manually adjust ratings where necessary
    • Add foods to your list of favorites
    • Filter and sort by various criteria


    ■ Low FODMAP diet and IBS
    • Fructose intolerance
    • Lactose intolerance
    • Sorbitol and other sugar alcohols
    • Oligosaccharides (e.g. fructans and galactans)
    • Total FODMAP content


    ■ Histamine and tyramine intolerance
    • Content of histamine, tyramine and other biogenic amines
    • Histamine liberators and DAO inhibitors
    • Problematic medicines and food additives


    ■ More intolerances and allergies
    • Salicylate or Aspirin intolerance
    • Benzoic acid and benzoates
    • Balsam of Peru allergy
    • Nickel allergy and nickel content
    • Oxalic acid and oxalates
    • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades


    ► Free version
    • Basic information for 8 out of 15 intolerances
    • Access to our food database with more than 1,100 entries
    • Detailed articles about food intolerances
    • Shopping list
    • Creation of three recipes
    • Creation of three entries in the food diary
    • Personal notes, ratings and favorites
    • Free blog with interesting articles*
    • Direct link to Wikipedia articles
    • Dark Mode
    • No internet connection required


    ► PRO version (in-app purchase)
    • Access to all information and data
    • Filter and sorting function
    • Recipe nutrition calculator
    • Unlimited number of entries in the food diary
    • Access to all 15 sensitivities and additional 13 allergens
    • Adjustable portion sizes
    • Assessment of the total sugar content
    • One time purchase, no subscription


    ► Nutritional values (in-app purchase)
    With an additional in-app users of the PRO version can unlock 46 nutritional values.

    • General nutrition facts
    • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
    • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
    • Recommended daily intake
    • Omega-6/Omega-3 ratio, glycemic index and glycemic load
    • Alcohol content
    • Calculation and tracking of nutritional values


    ■ About us
    At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.


    * https://www.baliza.de/en/blog/index.html
  • 版本: 5.5

    版本更新日期

    2023-03-17

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    On the occasion of the 12th anniversary of our app we release a comprehensive update. We improved the app in almost every area!

    • You can now track your diet with the new food diary.
    • The new layout is clearer and more practical.
    • We added the topic oxalic acid and oxalates.
    • There are many new foods in the database, including soy flakes and coconut yogurt.
    • We overhauled the dark mode and the color-blind mode.
    • We updated the information in the database and corrected some minor issues.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    应用描述

    暂无应用描述数据

  • 版本: 5.4

    版本更新日期

    2022-09-16

    Food Intolerances

    Food Intolerances

    Histamine, FODMAP & IBS Guide

    更新日志

    • We added many new foods to the database, e.g. yeast flakes, paneer cheese and various types of squashes.
    • We updated the information in the database and corrected some minor issues.
    • The information on several food additives has been revised.
    • There are numerous additional detail improvements.
    • We fixed an error that could cause the app to crash on iOS 16 when certain accessibility features were enabled.

    We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!

    视频/截图

    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图
    Food Intolerances App 截图

    应用描述

    ■ Latest Awards
    • Healthline.com: Best Allergy Apps of the Year 2020
    • Focus Money 2019: "Best App" in the health category
    • MeinAllergiePortal – Digital Health Heroes Award 2021

    The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1000 foods, tables with the most important data and detailed comments for assessing the tolerance.

    The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.

    Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.


    ■ The best app for your needs
    • Configure the app to fit your specific needs
    • Check your favorite meals with the recipe calculator
    • Add your own notes and manually adjust ratings where necessary
    • Change the portion size and assess your tolerance of different amounts
    • Mark your favorites for quick access
    • Filter and sort by your specific criteria


    ■ Low FODMAP diet and IBS
    • Fructose intolerance
    • Lactose intolerance
    • Sorbitol and other sugar alcohols
    • Oligosaccharides (e.g. fructans and galactans)
    • Total FODMAP content


    ■ Histamine and tyramine intolerance
    • Content of histamine, tyramine and other biogenic amines
    • Histamine liberators and DAO inhibitors
    • Problematic medicines and food additives


    ■ More intolerances and allergies
    • Salicylate or Aspirin intolerance
    • Benzoic acid and benzoates
    • Balsam of Peru allergy
    • Nickel allergy and nickel content
    • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades


    ► Free version
    • Basic information for 8 out of 14 intolerances
    • Access to our food database with more than 1000 entries
    • Detailed articles about food intolerances
    • Shopping list
    • Creation of three recipes
    • Personal notes, ratings and favorites
    • Free blog with interesting articles*
    • Direct link to Wikipedia articles
    • Supports Dark Mode
    • No internet connection required


    ► PRO version (in-app purchase)
    • Access to all information and data
    • Filter and sorting function
    • Recipe nutrition calculator
    • Access to all 14 sensitivities and additional 13 allergens
    • Adjustable portion sizes
    • Assessment of the total sugar content
    • One time purchase, no subscription


    ► Nutritional values (in-app purchase)
    With an additional in-app users of the PRO version can unlock 45 nutritional values.

    • General nutrition facts
    • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
    • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
    • Recommended daily intake
    • Omega-6/Omega-3 ratio, glycemic index and glycemic load
    • Alcohol content
    • Calculation of nutritional values of your recipes


    ■ About us
    At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.


    * https://www.baliza.de/en/blog/index.html