Yoga Nidra - Deep Relaxation

Yoga Nidra - Deep Relaxation

Deep Relaxation Practice

开发者: Elizabeth Papadakis

中国
APP ID 复制
430531216
分类
价格
£3.99
内购
230个评分
医疗(付费)
昨日下载量
最近更新
2020-01-03
最早发布
2011-04-13
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    近1年版本更新次数

  • 2011-04-13

    全球最早版本上线日期

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  • 版本: 1.8

    版本更新日期

    2020-01-03

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    The left armpit is now included in the 10 version! Thanks for the feedback.

    All links updated along with a few additions to the text pages.

    Now optimised for latest version of iOS on all devices

    视频/截图

    Yoga Nidra - Deep Relaxation App 截图
    Yoga Nidra - Deep Relaxation App 截图
    Yoga Nidra - Deep Relaxation App 截图
    Yoga Nidra - Deep Relaxation App 截图

    应用描述

    • Highly effective stress management tool
    • Can be used before sleep to manage insomnia
    • Useful for study and work to bring clarity and focus and to release mental tension
    • Suitable for all levels, beginners to advanced
    • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
    • Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain

    Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

    Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
  • 版本: 1.7

    版本更新日期

    2014-06-12

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    - minor fixes

    应用描述

    暂无应用描述数据

  • 版本: 1.6

    版本更新日期

    2014-04-27

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    Support for iOS 7
    Fixed text/font errors
    Redesign of menus with several new additions including:
    FAQ, yoga training info and more

    Any questions or feedback please email me: yoga.nidra.app@gmail.com

    应用描述

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  • 版本: 1.5

    版本更新日期

    2013-04-16

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    - Support for iPhone 5
    - Cleaned up the guided audio instructions. Removed some background noises from the recording

    If you have enjoyed Yoga Nidra please also check out my new app 'Ajapa Japa - Deep Meditation Practice' available on the app store. This is a powerful and complete yoga meditation practice that can offer the practitioner many positive benefits.

    应用描述

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  • 版本: 1.4

    版本更新日期

    2012-06-28

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    - changed some sound files
    - fixed a bug where the audio would stop when the screen locks/dims

    PLEASE NOTE NEW FEATURES:

    To use this app before sleep, push the play button in the middle of the screen to start the practice as usual and then LOCK the screen (press the sleep/power button on the top right of phone/ipad). By doing this the 'bell' sound and music etc will not start at the end and wake you up.

    To use in the day (when you want to relax but not fall asleep after) keep the screen unlocked, leave the display on. The bell and music etc will start at the end.

    Enjoy and feel free to email me for feedback. Contact details are on the author page of the app.

    应用描述

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  • 版本: 1.3

    版本更新日期

    2012-06-18

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    ATTENTION: Please do not download this latest update.

    There is a bug which stops the audio from functioning when the screen is turned off. We have actually fixed it but will have to wait for about a week (approx 26th June) for Apple to review and approve the new updated version.

    Very sorry for the inconvenience.

    应用描述

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  • 版本: 1.2

    版本更新日期

    2011-07-29

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    - Added music mute on/off button on the main screen
    - Bug fixes

    应用描述

    暂无应用描述数据

  • 版本: 1.1

    版本更新日期

    2011-06-20

    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    Two relaxing new nature sounds added: Ocean and rain

    Faster load time of the relaxation practice

    Minor bug fixes

    iOS 5 Compatible

    应用描述

    暂无应用描述数据

  • 预订版本: 1.0

    版本更新日期

    2011-04-13

    预订转上架日期

    2011-04-13
    Yoga Nidra - Deep Relaxation

    Yoga Nidra - Deep Relaxation

    Deep Relaxation Practice

    更新日志

    暂无更新日志数据

    应用描述

    暂无应用描述数据