Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

Strength Training Planner

开发者: Strong Fitness PTE Limited

中国
APP ID 复制
464254577
分类
价格
免费
内购
659个评分
健康健美(免费)
昨日下载量
最近更新
2023-11-22
最早发布
2011-09-15
版本统计
  • 367天4小时

    最新版本上线距今

  • 0

    近1年版本更新次数

  • 2011-09-15

    全球最早版本上线日期

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  • 版本: 5.15.23

    版本更新日期

    2023-11-22

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    This version includes bug fixes in relation to watchOS 10.1 and preparation for our upcoming 6.0 update:
    • New: Moved "Manual Timer" functionality to Main Menu to support newer versions of watchOS
    • New: Added "Mark Complete/Incomplete set" functionality to set entry screen
    • New: Added Cancel Workout to Workout More Menu
    • Fix: Duplicate Workouts when finishing workouts on Apple Watch on watchOS 10.1 or later
    • Fix: Background crash related to uploading deleted workouts
    • Fix: Improved Back Button presentation on Finish Workout Screen

    Strong for Apple Watch now requires watchOS 8 or later in order to resolve installation issues on Apple Watch Series 3.

    视频/截图

    Strong Workout Tracker Gym Log App 视频
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图

    应用描述

    The most intuitive workout and exercise tracker for any fitness routine.

    Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

    “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
    “with apps like Strong, working out feels more like a game” - The Verge
    “I have used nearly every logging app since the App Store launched. This is the best bar none”
    “I use this every time I go to the gym and seriously couldn't train without it”
    “Simple. Intuitive. Functional. Exactly what I was looking for.”
    “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
    “It's by far the most intuitive and easy to use workout app I’ve used.”

    Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

    Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

    FEATURES:
    • The simplest interface of any fitness app in the App Store
    • A comprehensive range of cardio and strength exercises - and add your own too!
    • Fully-featured Apple Watch app to log workouts with or without your iPhone
    • Add your own routines and easily choose between them
    • Detailed exercise instructions with a growing library of animated videos
    • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
    • Built in Auto Countdown Timer to help record rest breaks
    • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
    • Tag sets as Warm Up, Failure or Drop Sets
    • Supersets/Grouped Exercises
    • Track your progress with graphs for Volume and 1RM Progression
    • Automatically back up your data with Cloud Sync!
    • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
    • Warm Up Calculator tells you which weights to warm up with
    • Plate Calculator for when the weights get high
    • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
    • Add notes and progress pictures to your workouts
    • Share sheet makes sharing routines and workouts with friends easier than ever!
    • Export all of your data to Notes or Email in CSV format

    The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

    Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

    If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

    These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

    Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
    Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
  • 版本: 5.15.22

    版本更新日期

    2023-10-17

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    This version includes bug fixes in relation to iOS 17/watchOS 10 and preparation for our upcoming 6.0 update:
    • Fix: Apple Watch - Misaligned Heart Rate on Rest Timer Screen
    • Fix: Apple Watch - Restores Heart Rate to Status Bar on Workout Screen
    • Fix: Apple Watch installation issues on older watchOS versions

    应用描述

    暂无应用描述数据

  • 版本: 5.15.21

    版本更新日期

    2023-10-04

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    This version includes bug fixes in relation to iOS 17/watchOS 10 and preparation for our upcoming Strong 6.0 update:
    • Fix: Auto-Switch Theme does not consistently apply
    • Fix: Crash when adding/deleting Line Chart Widgets
    • Fix: Crash when duplicating archived Templates
    • Fix: Apple Watch - Timer may freeze on watchOS 10
    • Fix: Apple Watch - Timer circle layout
    • Fix: Apple Watch - Template card layout

    应用描述

    暂无应用描述数据

  • 版本: 5.15.20

    版本更新日期

    2023-09-18

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    Version 5.15.20 includes bug fixes and improvements in preparation for upcoming Strong updates

    5.15.20 Changes:
    • Fix: Misaligned caps lock icon in Sign Up password field
    • Fix: Crash on Finish Workout from Watch

    This update also includes the following previous changes from 5.15.19:
    • Fix: Gap between navigation bar and Add Widget popover
    • Fix: New Template name placeholder is cut off
    • Fix: Adding exercise on Watch does not refresh list and shows placeholder values instead
    • Fix: Workout screen extends under Dynamic Island notch
    • Fix: Apple Watch - Unable to leave Update Routine screen loop
    • Fix: Apple Watch - Unable to update Exercise Set value
    • Fix: Apple Watch - Edit Rest Timer time can cause crashes
    • Fix: Apple Watch - Rest Timer layout timer circle goes beyond edges
    • Fix: Apple Watch - Minor layout issues in Settings
    • Fix: Apple Watch - Back button may not be visible after timer is finished

    应用描述

    暂无应用描述数据

  • 版本: 5.15.19

    版本更新日期

    2023-09-14

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    Version 5.15.19 includes bug fixes and improvements in preparation for upcoming Strong updates
    • Fix: Workout screen extends under Dynamic Island notch
    • Fix: Gap between navigation bar and Add Widget popover
    • Fix: New Template name placeholder is cut off
    • Fix: Adding exercise on Watch does not refresh list and shows placeholder values instead
    • Fix: Apple Watch - Unable to leave Update Routine screen loop
    • Fix: Apple Watch - Unable to update Exercise Set value
    • Fix: Apple Watch - Edit Rest Timer time can cause crashes
    • Fix: Apple Watch - Rest Timer layout timer circle goes beyond edges
    • Fix: Apple Watch - Minor layout issues in Settings
    • Fix: Apple Watch - Back button may not be visible after timer is finished

    视频/截图

    Strong Workout Tracker Gym Log App 视频
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图

    应用描述

    The most intuitive workout and exercise tracker for any fitness routine.

    Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

    “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
    “with apps like Strong, working out feels more like a game” - The Verge
    “I have used nearly every logging app since the App Store launched. This is the best bar none”
    “I use this every time I go to the gym and seriously couldn't train without it”
    “Simple. Intuitive. Functional. Exactly what I was looking for.”
    “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
    “It's by far the most intuitive and easy to use workout app I’ve used.”

    Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

    Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

    FEATURES:
    • The simplest interface of any fitness app in the App Store
    • A comprehensive range of cardio and strength exercises - and add your own too!
    • Fully-featured Apple Watch app to log workouts with or without your iPhone
    • Add your own routines and easily choose between them
    • Detailed exercise instructions with a growing library of animated videos
    • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
    • Built in Auto Countdown Timer to help record rest breaks
    • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
    • Tag sets as Warm Up, Failure or Drop Sets
    • Supersets/Grouped Exercises
    • Track your progress with graphs for Volume and 1RM Progression
    • Automatically back up your data with Cloud Sync!
    • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
    • Warm Up Calculator tells you which weights to warm up with
    • Plate Calculator for when the weights get high
    • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
    • Add notes and progress pictures to your workouts
    • Share sheet makes sharing routines and workouts with friends easier than ever!
    • Export all of your data to Notes or Email in CSV format

    The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

    Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

    If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

    These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

    Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
    Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
  • 版本: 5.15.18

    版本更新日期

    2022-07-22

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    • Minor fixes and improvements

    视频/截图

    Strong Workout Tracker Gym Log App 视频
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图

    应用描述

    The most intuitive workout and exercise tracker for any fitness routine.

    Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

    “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
    “with apps like Strong, working out feels more like a game” - The Verge
    “I have used nearly every logging app since the App Store launched. This is the best bar none”
    “I use this every time I go to the gym and seriously couldn't train without it”
    “Simple. Intuitive. Functional. Exactly what I was looking for.”
    “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
    “It's by far the most intuitive and easy to use workout app I’ve used.”

    Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

    Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

    FEATURES:
    • The simplest interface of any fitness app in the App Store
    • A comprehensive range of cardio and strength exercises - and add your own too!
    • Fully-featured Apple Watch app to log workouts with or without your iPhone
    • Add your own routines and easily choose between them
    • Detailed exercise instructions with a growing library of animated videos
    • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
    • Built in Auto Countdown Timer to help record rest breaks
    • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
    • Tag sets as Warm Up, Failure or Drop Sets
    • Supersets/Grouped Exercises
    • Track your progress with graphs for Volume and 1RM Progression
    • Automatically back up your data with Cloud Sync!
    • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
    • Warm Up Calculator tells you which weights to warm up with
    • Plate Calculator for when the weights get high
    • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
    • Add notes and progress pictures to your workouts
    • Share sheet makes sharing routines and workouts with friends easier than ever!
    • Export all of your data to Notes or Email in CSV format

    The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

    Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

    If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

    These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

    Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
    Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
  • 版本: 5.15.17

    版本更新日期

    2022-07-20

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    • Minor fixes and improvements

    视频/截图

    Strong Workout Tracker Gym Log App 视频
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图

    应用描述

    The most intuitive workout and exercise tracker for any fitness routine.

    Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

    “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
    “with apps like Strong, working out feels more like a game” - The Verge
    “I have used nearly every logging app since the App Store launched. This is the best bar none”
    “I use this every time I go to the gym and seriously couldn't train without it”
    “Simple. Intuitive. Functional. Exactly what I was looking for.”
    “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
    “It's by far the most intuitive and easy to use workout app I’ve used.”

    Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

    Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

    FEATURES:
    • The simplest interface of any fitness app in the App Store
    • A comprehensive range of cardio and strength exercises - and add your own too!
    • Fully-featured Apple Watch app to log workouts with or without your iPhone
    • Add your own routines and easily choose between them
    • Detailed exercise instructions with a growing library of animated videos
    • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
    • Built in Auto Countdown Timer to help record rest breaks
    • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
    • Tag sets as Warm Up, Failure or Drop Sets
    • Supersets/Grouped Exercises
    • Track your progress with graphs for Volume and 1RM Progression
    • Automatically back up your data with Cloud Sync!
    • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
    • Warm Up Calculator tells you which weights to warm up with
    • Plate Calculator for when the weights get high
    • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
    • Add notes and progress pictures to your workouts
    • Share sheet makes sharing routines and workouts with friends easier than ever!
    • Export all of your data to Notes or Email in CSV format

    The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

    Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

    If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

    These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

    Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
    Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
  • 版本: 5.15.16

    版本更新日期

    2022-05-02

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    • Minor fixes and improvements

    视频/截图

    Strong Workout Tracker Gym Log App 视频
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图

    应用描述

    The most intuitive workout and exercise tracker for any fitness routine.

    Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

    “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
    “with apps like Strong, working out feels more like a game” - The Verge
    “I have used nearly every logging app since the App Store launched. This is the best bar none”
    “I use this every time I go to the gym and seriously couldn't train without it”
    “Simple. Intuitive. Functional. Exactly what I was looking for.”
    “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
    “It's by far the most intuitive and easy to use workout app I’ve used.”

    Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

    Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

    FEATURES:
    • The simplest interface of any fitness app in the App Store
    • A comprehensive range of cardio and strength exercises - and add your own too!
    • Fully-featured Apple Watch app to log workouts with or without your iPhone
    • Add your own routines and easily choose between them
    • Detailed exercise instructions with a growing library of animated videos
    • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
    • Built in Auto Countdown Timer to help record rest breaks
    • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
    • Tag sets as Warm Up, Failure or Drop Sets
    • Supersets/Grouped Exercises
    • Track your progress with graphs for Volume and 1RM Progression
    • Automatically back up your data with Cloud Sync!
    • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
    • Warm Up Calculator tells you which weights to warm up with
    • Plate Calculator for when the weights get high
    • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
    • Add notes and progress pictures to your workouts
    • Share sheet makes sharing routines and workouts with friends easier than ever!
    • Export all of your data to Notes or Email in CSV format

    The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

    Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

    If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

    These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

    Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
    Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
  • 版本: 5.15.15

    版本更新日期

    2022-04-06

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    • Minor fixes and improvements

    视频/截图

    Strong Workout Tracker Gym Log App 视频
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图

    应用描述

    The most intuitive workout and exercise tracker for any fitness routine.

    Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

    “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
    “with apps like Strong, working out feels more like a game” - The Verge
    “I have used nearly every logging app since the App Store launched. This is the best bar none”
    “I use this every time I go to the gym and seriously couldn't train without it”
    “Simple. Intuitive. Functional. Exactly what I was looking for.”
    “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
    “It's by far the most intuitive and easy to use workout app I’ve used.”

    Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

    Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

    FEATURES:
    • The simplest interface of any fitness app in the App Store
    • A comprehensive range of cardio and strength exercises - and add your own too!
    • Fully-featured Apple Watch app to log workouts with or without your iPhone
    • Add your own routines and easily choose between them
    • Detailed exercise instructions with a growing library of animated videos
    • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
    • Built in Auto Countdown Timer to help record rest breaks
    • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
    • Tag sets as Warm Up, Failure or Drop Sets
    • Supersets/Grouped Exercises
    • Track your progress with graphs for Volume and 1RM Progression
    • Automatically back up your data with Cloud Sync!
    • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
    • Warm Up Calculator tells you which weights to warm up with
    • Plate Calculator for when the weights get high
    • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
    • Add notes and progress pictures to your workouts
    • Share sheet makes sharing routines and workouts with friends easier than ever!
    • Export all of your data to Notes or Email in CSV format

    The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

    Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

    If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

    These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

    Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
    Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
  • 版本: 5.15.14

    版本更新日期

    2022-02-21

    Strong Workout Tracker Gym Log

    Strong Workout Tracker Gym Log

    Strength Training Planner

    更新日志

    • Removed MyFitnessPal integration
    • Minor fixes and improvements

    视频/截图

    Strong Workout Tracker Gym Log App 视频
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图
    Strong Workout Tracker Gym Log App 截图

    应用描述

    The most intuitive workout and exercise tracker for any fitness routine.

    Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

    “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
    “with apps like Strong, working out feels more like a game” - The Verge
    “I have used nearly every logging app since the App Store launched. This is the best bar none”
    “I use this every time I go to the gym and seriously couldn't train without it”
    “Simple. Intuitive. Functional. Exactly what I was looking for.”
    “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
    “It's by far the most intuitive and easy to use workout app I’ve used.”

    Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

    Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

    FEATURES:
    • The simplest interface of any fitness app in the App Store
    • A comprehensive range of cardio and strength exercises - and add your own too!
    • Fully-featured Apple Watch app to log workouts with or without your iPhone
    • Add your own routines and easily choose between them
    • Detailed exercise instructions with a growing library of animated videos
    • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
    • Built in Auto Countdown Timer to help record rest breaks
    • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
    • Tag sets as Warm Up, Failure or Drop Sets
    • Supersets/Grouped Exercises
    • Track your progress with graphs for Volume and 1RM Progression
    • Automatically back up your data with Cloud Sync!
    • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
    • Warm Up Calculator tells you which weights to warm up with
    • Plate Calculator for when the weights get high
    • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
    • Add notes and progress pictures to your workouts
    • Share sheet makes sharing routines and workouts with friends easier than ever!
    • Export all of your data to Notes or Email in CSV format

    The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

    Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

    If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

    These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

    Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
    Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215