七麦数据

Are you looking to get stronger and do more squats? Look no further than Squats 200! Our app turns your iPhone into a personal squat trainer, helping you strengthen and tone your muscles anytime, anywhere, without needing gym equipment.
Here's what sets us apart from the rest:
• Personalized training plan: Our scientifically developed training plan guides you towards your goal of completing 200 squats, with three individually adaptable levels that challenge you as you progress.
• Goal setting and reminders: You can set daily, weekly, monthly, and yearly goals for how many squats you want to do and receive reminders to keep you on track.
• Calorie tracking: Our app automatically calculates the calories you've burned during your workout, using your Apple Health data.
• Progress tracking: Keep track of your progress and stay motivated by checking your recorded stats for every workout, including the number of squats completed, time taken, and calories burned.
• Apple Health integration: Our app supports Apple Health, so your workout data is automatically saved and can be shared with other apps that use Apple Health.
• Live activity support: Squats 200 supports Apple live activities, making it easy to integrate into your daily routine and stay active.
• Workout log: Stats about your completed squat repetitions are not only highly motivating but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new personal records for this effective lower body exercise.
With Squats 200, you'll be on your way to achieving your squat goals and building a stronger, healthier body. Download our app today and start your journey towards your strongest self!
If you have any questions or ideas, please write to us at app.ludyem@gmail.com.
Terms of Use: https://sites.google.com/view/ludyem/fitness-apps/terms-of-use