Personal Trainer: Gravl

Personal Trainer: Gravl

Hypertrophy Fitness Coach

开发者: GAINS AI

中国
APP ID 复制
6450921637
分类
价格
免费
内购
172个评分
健康健美(免费)
昨日下载量
最近更新
2025-04-10
最早发布
2023-08-15
版本统计
  • 15天17小时

    最新版本上线距今

  • 53

    近1年版本更新次数

  • 2023-08-15

    全球最早版本上线日期

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  • 版本: 1.29

    版本更新日期

    2025-04-10

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    You can now customize your workout settings by selecting focused and excluded muscle groups. This allows you to fine-tune your training and get better results faster.

    视频/截图

    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图

    应用描述

    Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

    A new generation of fitness algorithm

    Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

    As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

    Optimal exercises

    Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

    For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

    Track your progress

    Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

    Customization

    You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

    Coach Support

    Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

    Apple Health.

    Easily track your workouts and Calories burned with our Apple Health integration

    Why Gravl?

    Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

    Privacy: https://gravl.ai/privacy
    Terms: https://gravl.ai/terms
    Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 1.28.6

    版本更新日期

    2025-03-28

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    - Improved algorithm recommendations with AI split.
    - Improvements with pyramid sets.
    - Bug fixed with stopwatch in time-based exercises.
    - Bug fixed with the Apple Watch when deleting a set from the phone.

    视频/截图

    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图

    应用描述

    Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

    A new generation of fitness algorithm

    Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

    As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

    Optimal exercises

    Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

    For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

    Track your progress

    Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

    Customization

    You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

    Coach Support

    Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

    Apple Health.

    Easily track your workouts and Calories burned with our Apple Health integration

    Why Gravl?

    Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

    Privacy: https://gravl.ai/privacy
    Terms: https://gravl.ai/terms
    Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 1.28.5

    版本更新日期

    2025-03-21

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    - Bug fixed when switching exercises to pyramid sets.
    - Bug fixed with weight recommendations when 1RM is too low.

    应用描述

    暂无应用描述数据

  • 版本: 1.28.2

    版本更新日期

    2025-03-05

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    - Bug fixed with recommended sets when 1RM is lower than the available weight.

    视频/截图

    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图

    应用描述

    Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

    A new generation of fitness algorithm

    Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

    As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

    Optimal exercises

    Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

    For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

    Track your progress

    Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

    Customization

    You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

    Coach Support

    Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

    Apple Health.

    Easily track your workouts and Calories burned with our Apple Health integration

    Why Gravl?

    Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

    Privacy: https://gravl.ai/privacy
    Terms: https://gravl.ai/terms
    Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 1.28.1

    版本更新日期

    2025-03-04

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    - Error fixed with the number of sets in advanced settings

    应用描述

    暂无应用描述数据

  • 版本: 1.28.0

    版本更新日期

    2025-03-01

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    - Connect and compete with your friends using our new leaderboards for scores, exercise history, and streaks.
    - Enjoy improved friend profiles and a refreshed profile UI for a smoother experience.

    应用描述

    暂无应用描述数据

  • 版本: 1.27.0

    版本更新日期

    2025-02-26

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    - New settings: number of sets and reps. Adjust your preferred ranges per exercise for a more custom workout!
    - Bug fixed with rest timer sound

    应用描述

    暂无应用描述数据

  • 版本: 1.26.1

    版本更新日期

    2025-02-24

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    Fix error when generating workout with limited exercises for certain muscles

    视频/截图

    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图

    应用描述

    Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

    A new generation of fitness algorithm

    Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

    As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

    Optimal exercises

    Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

    For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

    Track your progress

    Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

    Customization

    You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

    Coach Support

    Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

    Apple Health.

    Easily track your workouts and Calories burned with our Apple Health integration

    Why Gravl?

    Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

    Privacy: https://gravl.ai/privacy
    Terms: https://gravl.ai/terms
    Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 1.26.0

    版本更新日期

    2025-02-21

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    - Pre-Workout Warmups: Now you can add warmup exercises to your routine before the main workout.
    - Quick Duration Filter: Easily sort and find workouts by duration with our new quick filter.
    - Comprehensive Apple Health Sync: All workout types from Apple Health are now seamlessly imported.
    - Enhanced Workout Tracking: Enjoy more accurate tracking of your workout durations.
    - Cardio Fixes: We've resolved issues with Apple Health cardio workout durations for a smoother experience.

    应用描述

    暂无应用描述数据

  • 版本: 1.25.3

    版本更新日期

    2025-02-14

    Personal Trainer: Gravl

    Personal Trainer: Gravl

    Hypertrophy Fitness Coach

    更新日志

    Bug fix for videos stopping spotify/music

    视频/截图

    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图
    Personal Trainer: Gravl App 截图

    应用描述

    Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

    A new generation of fitness algorithm

    Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

    As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

    Optimal exercises

    Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

    For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

    Track your progress

    Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

    Customization

    You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

    Coach Support

    Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

    Apple Health.

    Easily track your workouts and Calories burned with our Apple Health integration

    Why Gravl?

    Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

    Privacy: https://gravl.ai/privacy
    Terms: https://gravl.ai/terms
    Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
    GooGhywoiu9839t543j0s7543uw1 - please add matias@gravl.ai to the GA account 181878435 - 15/01/25
    GooGhywoiu9839t543j0s7543uw1 - por favor agregue matias@gravl.ai a la cuenta GA 181878435 - 15/01/25