Shadow Work Journal - Therapy

Shadow Work Journal - Therapy

Self Care Guided Journaling

开发者: VizMystech LLC

中国
APP ID 复制
6451074930
分类
价格
4.99lei
内购
0个评分
生活(付费)
昨日下载量
最近更新
2024-10-24
最早发布
2023-07-17
版本统计
  • 30天6分

    最新版本上线距今

  • 12

    近1年版本更新次数

  • 2023-07-17

    全球最早版本上线日期

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  • 版本: 2.4.1

    版本更新日期

    2024-10-24

    Shadow Work Journal - Therapy

    Shadow Work Journal - Therapy

    Self Care Guided Journaling

    更新日志

    • Performance Enhancements
    • Interface Updates

    视频/截图

    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图

    应用描述

    Are You Ready to Transform Your Life, Discover Your Best Self & Break Through Glass Ceilings?

    Dive deep into your inner self, Uncover hidden potentials, and Embrace the power of Shadow Work Therapy. With over 400 meticulously crafted journaling exercises - you'll unlock the key to healing, self-awareness, and ultimate personal fulfillment.

    Explore 8 categories of thought-provoking exercises that delve into your childhood, adulthood, and the path to reaching your fullest potential. Each exercise is backed by extensive psychological research, ensuring an authentic and effective shadow work experience. Uncover the roots of your beliefs, confront distorted perceptions, and break free from self-sabotaging patterns that may have originated from your upbringing or past experiences.

    KEY FEATURES:

    • Over 400 Transformative Exercises: Engage in a wide range of Journaling, Visual & Imagination Exercises designed for profound self-discovery and growth.
    • Comprehensive Shadow Exploration: Delve into exercises focused on your childhood, adulthood, emotional healing, and personal potential.
    • Secure and Private: Protect your journal entries with built-in device authentication, ensuring complete privacy and data security.
    • Evidence-Based Approach: Each exercise is grounded in psychological research, guaranteeing a genuine and impactful shadow work experience.
    • Distraction-Free Journey: Take your time and focus on your growth without intrusive ads or subscriptions.

    Shadow work is a powerful tool for self-improvement, offering numerous benefits such as increased self-awareness, emotional healing, enhanced relationships, boosted confidence, and reduced anxiety and depression. By embracing your shadows and understanding their origins, you can break free from limiting beliefs, heal past traumas, and uncover your true potential.

    Remember, everyone has a shadow, and it's not about self-criticism or magnifying flaws. Shadow work is an opportunity to examine your beliefs, motivations, and actions, allowing you to strip away false masks and live authentically. It's like running a virus check on your mind, identifying and healing corrupted data that may be holding you back.

    Embrace transformation and embark on a journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now and unlock your ultimate potential.
  • 版本: 2.4

    版本更新日期

    2024-08-11

    Shadow Work Journal - Therapy

    Shadow Work Journal - Therapy

    Self Care Guided Journaling

    更新日志

    Welcome to Shadow Work Journal 2.4, another BIG update to make this the best Shadow Work app!
    • All new Visual Shadow Work section bringing the total number of guided journaling exercises to over 400!
    • Interface updates to take better advantage of larger screen devices
    • Elegant design changes to Main Menu

    应用描述

    暂无应用描述数据

  • 版本: 2.3.1

    版本更新日期

    2024-07-08

    Shadow Work Journal - Therapy

    Shadow Work Journal - Therapy

    Self Care Guided Journaling

    更新日志

    Minor Updates to Wording

    应用描述

    暂无应用描述数据

  • 版本: 2.3

    版本更新日期

    2024-06-25

    Shadow Work Journal - Therapy

    Shadow Work Journal - Therapy

    Self Care | Self Love | Growth

    更新日志

    • Performance Updates
    • Interface updates

    视频/截图

    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图

    应用描述

    Are you ready to level up? Dive deep into your inner self, uncover hidden potentials, and embrace the power of shadow work therapy. With over 300 meticulously crafted journaling exercises, imagination exercises, and access to our shadow work community, you'll unlock the key to healing, self-awareness, and ultimate personal fulfillment.

    Explore six categories of thought-provoking exercises that delve into your childhood, adulthood, and the path to reaching your fullest potential. Each exercise is backed by extensive psychological research, ensuring an authentic and effective shadow work experience. Uncover the roots of your beliefs, confront distorted perceptions, and break free from self-sabotaging patterns that may have originated from your upbringing or past experiences.

    KEY FEATURES:

    • Over 300 Transformative Exercises: Engage in a wide range of journaling and imagination exercises designed for profound self-discovery and growth.
    • Comprehensive Shadow Exploration: Delve into exercises focused on your childhood, adulthood, emotional healing, and personal potential.
    • Secure and Private: Protect your journal entries with built-in device authentication, ensuring complete privacy and data security.
    • Evidence-Based Approach: Each exercise is grounded in psychological research, guaranteeing a genuine and impactful shadow work experience.
    • Distraction-Free Journey: Take your time and focus on your growth without intrusive ads or subscription pressures.
    • Community Support: Connect with like-minded individuals in our shadow work community, fostering a sense of belonging and support.

    Shadow work is a powerful tool for self-improvement, offering numerous benefits such as increased self-awareness, emotional healing, enhanced relationships, boosted confidence, and reduced anxiety and depression. By embracing your shadows and understanding their origins, you can break free from limiting beliefs, heal past traumas, and uncover your true potential.
    Remember, everyone has a shadow, and it's not about self-criticism or magnifying flaws. Shadow work is an opportunity to examine your beliefs, motivations, and actions, allowing you to strip away false masks and live authentically. It's like running a virus check on your mind, identifying and healing corrupted data that may be holding you back.

    Embrace transformation and embark on a journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now and unlock your ultimate potential.
  • 版本: 2.2

    版本更新日期

    2024-05-15

    Shadow Work Journal - Therapy

    Shadow Work Journal - Therapy

    Self Care • Healing • Mindset

    更新日志

    Comfort Improvements

    视频/截图

    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图

    应用描述

    Are you ready to level up? Dive deep into your inner self, uncover hidden potentials, and embrace the power of shadow work therapy. With over 300 meticulously crafted journaling exercises, imagination exercises, and access to our shadow work community, you'll unlock the key to healing, self-awareness, and ultimate personal fulfillment.

    Explore six categories of thought-provoking exercises that delve into your childhood, adulthood, and the path to reaching your fullest potential. Each exercise is backed by extensive psychological research, ensuring an authentic and effective shadow work experience. Uncover the roots of your beliefs, confront distorted perceptions, and break free from self-sabotaging patterns that may have originated from your upbringing or past experiences.

    KEY FEATURES:

    • Over 300 Transformative Exercises: Engage in a wide range of journaling and imagination exercises designed for profound self-discovery and growth.
    • Comprehensive Shadow Exploration: Delve into exercises focused on your childhood, adulthood, emotional healing, and personal potential.
    • Secure and Private: Protect your journal entries with built-in device authentication, ensuring complete privacy and data security.
    • Evidence-Based Approach: Each exercise is grounded in psychological research, guaranteeing a genuine and impactful shadow work experience.
    • Distraction-Free Journey: Take your time and focus on your growth without intrusive ads or subscription pressures.
    • Community Support: Connect with like-minded individuals in our shadow work community, fostering a sense of belonging and support.

    Shadow work is a powerful tool for self-improvement, offering numerous benefits such as increased self-awareness, emotional healing, enhanced relationships, boosted confidence, and reduced anxiety and depression. By embracing your shadows and understanding their origins, you can break free from limiting beliefs, heal past traumas, and uncover your true potential.
    Remember, everyone has a shadow, and it's not about self-criticism or magnifying flaws. Shadow work is an opportunity to examine your beliefs, motivations, and actions, allowing you to strip away false masks and live authentically. It's like running a virus check on your mind, identifying and healing corrupted data that may be holding you back.

    Embrace transformation and embark on a journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now and unlock your ultimate potential.
  • 版本: 2.1

    版本更新日期

    2024-05-13

    Shadow Work Journal - Therapy

    Shadow Work Journal - Therapy

    Self Care • Healing • Mindset

    更新日志

    Another Big Update!
    • New Imagination Exercises with new Shadow Work activities
    • Access to Exclusive Shadow Work community
    • Expanded Introduction Section
    • User Interface updates

    应用描述

    暂无应用描述数据

  • 版本: 2.0

    版本更新日期

    2024-04-18

    Shadow Work Journal: Self Care

    Shadow Work Journal: Self Care

    Mood, Love, Mindset & Healing

    更新日志

    • Interface Overhaul: Easier to navigate and read!
    • New Intro section for those new to Shadow Work
    • New Reflection section for free writing

    视频/截图

    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图

    应用描述

    Are you ready to level up? Welcome to your Shadow Work Journal! This transformative & authentic Shadow Work experience will guide you on a profound journey of self-discovery, deep healing and profound personal growth.

    Explore over 300 journaling exercises meticulously crafted into six categories, enabling you to delve deep into your shadows and unlock your ultimate potential. Embrace the transformative power of shadow work—a process that invites introspection and acceptance of our hidden aspects. Uncover hidden potentials, heal emotional wounds, and cultivate self-compassion. Break free from self-sabotaging patterns and open the door to healthier relationships and growth. Empower yourself and awaken your true potential.

    Key Features:

    • Over 300 Transformative Exercises: Engage in thought-provoking journaling exercises, carefully curated for profound self-discovery and growth.

    • Uncover All Aspects of the Shadow: Explore journaling exercises centered around your Childhood, Adulthood, Reaching your fullest potential and deep emotional healing.

    • Secure and Private: Use built in device authentication to ensure your journal entries stay private. All data is kept on device.

    • A true Shadow Work experience: Each journaling exercise is backed by deep psychological research to ensure you experience the incredible benefits of Shadow Work.

    • Own Your Journey: Shadow Work is a process that requires time and concentration. While other apps have intrusive ads or try to lock you into a subscription, this journal provides a true distraction free, limitless experience. Allowing you to take your time on this journey and focus on your ultimate growth.

    The benefits of Shadow Work are numerous and taking the time to do the journaling exercises in this app will truly transform your life. Here is just a few of the many benefits of effective Shadow Work:

    • Self-awareness and self-understanding
    • Healing emotional wounds and traumas
    • Enhanced relationships and empathy
    • Uncovering hidden potentials
    • Boosted self-confidence and purpose
    • Profound personal growth and fulfillment
    • Reduction of anxiety and depression

    Embrace Transformation. Begin your journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now.
  • 版本: 1.9.2

    版本更新日期

    2024-03-28

    Shadow Work Journal: Self Care

    Shadow Work Journal: Self Care

    Self Love, Mindset & Healing

    更新日志

    Interface Updates

    视频/截图

    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图

    应用描述

    Are you ready to level up? Welcome to your Shadow Work Journal! This transformative & authentic Shadow Work experience will guide you on a profound journey of self-discovery, deep healing and profound personal growth.

    Explore over 300 journaling exercises meticulously crafted into six categories, enabling you to delve deep into your shadows and unlock your ultimate potential. Embrace the transformative power of shadow work—a process that invites introspection and acceptance of our hidden aspects. Uncover hidden potentials, heal emotional wounds, and cultivate self-compassion. Break free from self-sabotaging patterns and open the door to healthier relationships and growth. Empower yourself and awaken your true potential.

    Key Features:

    • Over 300 Transformative Exercises: Engage in thought-provoking journaling exercises, carefully curated for profound self-discovery and growth.

    • Uncover All Aspects of the Shadow: Explore journaling exercises centered around your Childhood, Adulthood, Reaching your fullest potential and deep emotional healing.

    • Secure and Private: Use built in device authentication to ensure your journal entries stay private. All data is kept on device.

    • A true Shadow Work experience: Each journaling exercise is backed by deep psychological research to ensure you experience the incredible benefits of Shadow Work.

    • Own Your Journey: Shadow Work is a process that requires time and concentration. While other apps have intrusive ads or try to lock you into a subscription, this journal provides a true distraction free, limitless experience. Allowing you to take your time on this journey and focus on your ultimate growth.

    The benefits of Shadow Work are numerous and taking the time to do the journaling exercises in this app will truly transform your life. Here is just a few of the many benefits of effective Shadow Work:

    • Self-awareness and self-understanding
    • Healing emotional wounds and traumas
    • Enhanced relationships and empathy
    • Uncovering hidden potentials
    • Boosted self-confidence and purpose
    • Profound personal growth and fulfillment
    • Reduction of anxiety and depression

    Embrace Transformation. Begin your journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now.
  • 版本: 1.9

    版本更新日期

    2024-02-07

    Shadow Work Journal: Self Care

    Shadow Work Journal: Self Care

    Self Love, Mindset & Healing

    更新日志

    • Refreshed interface
    • More typing space for follow up questions
    • Rephrased certain exercises for easier understanding

    应用描述

    暂无应用描述数据

  • 版本: 1.8

    版本更新日期

    2024-01-17

    Shadow Work Journal: Self Care

    Shadow Work Journal: Self Care

    Love, Heal, Transform, Awaken

    更新日志

    • Interface Redesign (Discover the Golden YOU)
    • Performance Upgrades

    视频/截图

    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图
    Shadow Work Journal - Therapy App 截图

    应用描述

    Are you ready to level up? Welcome to your Shadow Work Journal! This transformative & authentic Shadow Work experience will guide you on a profound journey of self-discovery, deep healing and profound personal growth.

    Explore over 300 journaling exercises meticulously crafted into six categories, enabling you to delve deep into your shadows and unlock your ultimate potential. Embrace the transformative power of shadow work—a process that invites introspection and acceptance of our hidden aspects. Uncover hidden potentials, heal emotional wounds, and cultivate self-compassion. Break free from self-sabotaging patterns and open the door to healthier relationships and growth. Empower yourself and awaken your true potential.

    Key Features:

    • Over 300 Transformative Exercises: Engage in thought-provoking journaling exercises, carefully curated for profound self-discovery and growth.

    • Uncover All Aspects of the Shadow: Explore journaling exercises centered around your Childhood, Adulthood, Reaching your fullest potential and deep emotional healing.

    • Secure and Private: Use built in device authentication to ensure your journal entries stay private. All data is kept on device.

    • A true Shadow Work experience: Each journaling exercise is backed by deep psychological research to ensure you experience the incredible benefits of Shadow Work.

    • Own Your Journey: Shadow Work is a process that requires time and concentration. While other apps have intrusive ads or try to lock you into a subscription, this journal provides a true distraction free, limitless experience. Allowing you to take your time on this journey and focus on your ultimate growth.

    The benefits of Shadow Work are numerous and taking the time to do the journaling exercises in this app will truly transform your life. Here is just a few of the many benefits of effective Shadow Work:

    • Self-awareness and self-understanding
    • Healing emotional wounds and traumas
    • Enhanced relationships and empathy
    • Uncovering hidden potentials
    • Boosted self-confidence and purpose
    • Profound personal growth and fulfillment
    • Reduction of anxiety and depression

    Embrace Transformation. Begin your journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now.