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WeRise is the ultimate fitness and personal development app from Senada Greca. A place for ambitious women to get the expert guidance, knowledge and support to go after their goals and feel empowered within themselves. Whether it’s making new strides with your physique, discovering new ways to elevate your health, or laying the foundations for your future success with life-changing habits - WeRise is the place to be.

WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as expert content from world-leading experts in Nutrition and Habits to enable you to take a more rounded approach to developing long-term physical and emotional wellbeing.

The WeRise app is the north star that will navigate you to achieving your goals, whatever they are, with expert guidance from world-leading experts in all areas of self-development PLUS incredible features like…

NEW Training Guides & Access to Senada’s own Workout Library

To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey)

Perfect your form with video breakdowns of each exercise
Build the best workout for you by switching individual exercises
Track your reps, sets and weights lifted progress over time


Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition.
Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive meal library

View macro breakdowns of every meal so you can easily track your progress against your daily targets.
Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans.

Create personal meal plans in accordance with your unique target macros
Choose from WeRise recipes or your own meals to create your perfect weekly meal plan
Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week

Innovative Progress Tracking Tools

If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.

—------------------------------------------------

Guidance From World-Class Experts

Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-impact training… It’s all here.

Build New Routines & Break Old Habits with Dr. Gina Cleo, a world-renowned expert with a Phd in Habits

Learn The Mindful Approach to Nutrition with Marissa Meshulam, a Registered Dietician Nutritionist regularly seen on TV

Build Strength & Develop a Warrior Mindset with Senada Greca, personal trainer to some of the most famous women in the world

So what are you waiting for?

Ready to rise, together?

WeRise is free to download & offers the following subscription options:

1 Month = $19.99
3 Months = $44.99
12 Months = $149.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:
https://www.werise.xyz/terms-conditions
https://www.werise.xyz/privacy-policy
https://www.werise.xyz/acceptable-use-policy

WeRise is the ultimate fitness and personal development app from Senada Greca. A place for ambitious women to get the expert guidance, knowledge and support to go after their goals and feel empowered within themselves. Whether it’s making new strides with your physique, discovering new ways to elevate your health, or laying the foundations for your future success with life-changing habits - WeRise is the place to be.

WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as expert content from world-leading experts in Nutrition and Habits to enable you to take a more rounded approach to developing long-term physical and emotional wellbeing.

The WeRise app is the north star that will navigate you to achieving your goals, whatever they are, with expert guidance from world-leading experts in all areas of self-development PLUS incredible features like…

NEW Training Guides & Access to Senada’s own Workout Library

To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey)

Perfect your form with video breakdowns of each exercise
Build the best workout for you by switching individual exercises
Track your reps, sets and weights lifted progress over time


Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition.
Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive meal library

View macro breakdowns of every meal so you can easily track your progress against your daily targets.
Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans.

Create personal meal plans in accordance with your unique target macros
Choose from WeRise recipes or your own meals to create your perfect weekly meal plan
Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week

Innovative Progress Tracking Tools

If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.

—------------------------------------------------

Guidance From World-Class Experts

Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-impact training… It’s all here.

Build New Routines & Break Old Habits with Dr. Gina Cleo, a world-renowned expert with a Phd in Habits

Learn The Mindful Approach to Nutrition with Marissa Meshulam, a Registered Dietician Nutritionist regularly seen on TV

Build Strength & Develop a Warrior Mindset with Senada Greca, personal trainer to some of the most famous women in the world

So what are you waiting for?

Ready to rise, together?

WeRise is free to download & offers the following subscription options:

1 Month = $19.99
3 Months = $44.99
12 Months = $149.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:
https://www.werise.xyz/terms-conditions
https://www.werise.xyz/privacy-policy
https://www.werise.xyz/acceptable-use-policy

WeRise is the ultimate fitness and personal development app from Senada Greca. A place for ambitious women to get the expert guidance, knowledge and support to go after their goals and feel empowered within themselves. Whether it’s making new strides with your physique, discovering new ways to elevate your health, or laying the foundations for your future success with life-changing habits - WeRise is the place to be.

WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as expert content from world-leading experts in Nutrition and Habits to enable you to take a more rounded approach to developing long-term physical and emotional wellbeing.

The WeRise app is the north star that will navigate you to achieving your goals, whatever they are, with expert guidance from world-leading experts in all areas of self-development PLUS incredible features like…

NEW Training Guides & Access to Senada’s own Workout Library

To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey)

Perfect your form with video breakdowns of each exercise
Build the best workout for you by switching individual exercises
Track your reps, sets and weights lifted progress over time


Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition.
Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive meal library

View macro breakdowns of every meal so you can easily track your progress against your daily targets.
Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans.

Create personal meal plans in accordance with your unique target macros
Choose from WeRise recipes or your own meals to create your perfect weekly meal plan
Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week

Innovative Progress Tracking Tools

If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.

—------------------------------------------------

Guidance From World-Class Experts

Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-impact training… It’s all here.

Build New Routines & Break Old Habits with Dr. Gina Cleo, a world-renowned expert with a Phd in Habits

Learn The Mindful Approach to Nutrition with Marissa Meshulam, a Registered Dietician Nutritionist regularly seen on TV

Build Strength & Develop a Warrior Mindset with Senada Greca, personal trainer to some of the most famous women in the world

So what are you waiting for?

Ready to rise, together?

WeRise is free to download & offers the following subscription options:

1 Month = $19.99
3 Months = $44.99
12 Months = $149.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:
https://www.werise.xyz/terms-conditions
https://www.werise.xyz/privacy-policy
https://www.werise.xyz/acceptable-use-policy

WeRise is the ultimate fitness and personal development app from Senada Greca. A place for ambitious women to get the expert guidance, knowledge and support to go after their goals and feel empowered within themselves. Whether it’s making new strides with your physique, discovering new ways to elevate your health, or laying the foundations for your future success with life-changing habits - WeRise is the place to be.

WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as expert content from world-leading experts in Nutrition and Habits to enable you to take a more rounded approach to developing long-term physical and emotional wellbeing.

The WeRise app is the north star that will navigate you to achieving your goals, whatever they are, with expert guidance from world-leading experts in all areas of self-development PLUS incredible features like…

NEW Training Guides & Access to Senada’s own Workout Library

To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey)

Perfect your form with video breakdowns of each exercise
Build the best workout for you by switching individual exercises
Track your reps, sets and weights lifted progress over time


Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition.
Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive meal library

View macro breakdowns of every meal so you can easily track your progress against your daily targets.
Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans.

Create personal meal plans in accordance with your unique target macros
Choose from WeRise recipes or your own meals to create your perfect weekly meal plan
Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week

Innovative Progress Tracking Tools

If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.

—------------------------------------------------

Guidance From World-Class Experts

Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-impact training… It’s all here.

Build New Routines & Break Old Habits with Dr. Gina Cleo, a world-renowned expert with a Phd in Habits

Learn The Mindful Approach to Nutrition with Marissa Meshulam, a Registered Dietician Nutritionist regularly seen on TV

Build Strength & Develop a Warrior Mindset with Senada Greca, personal trainer to some of the most famous women in the world

So what are you waiting for?

Ready to rise, together?

WeRise is free to download & offers the following subscription options:

1 Month = $19.99
3 Months = $44.99
12 Months = $149.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:
https://www.werise.xyz/terms-conditions
https://www.werise.xyz/privacy-policy
https://www.werise.xyz/acceptable-use-policy

WeRise is the ultimate fitness and personal development app from Senada Greca. A place for ambitious women to get the expert guidance, knowledge and support to go after their goals and feel empowered within themselves. Whether it’s making new strides with your physique, discovering new ways to elevate your health, or laying the foundations for your future success with life-changing habits - WeRise is the place to be.

WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as expert content from world-leading experts in Nutrition and Habits to enable you to take a more rounded approach to developing long-term physical and emotional wellbeing.

The WeRise app is the north star that will navigate you to achieving your goals, whatever they are, with expert guidance from world-leading experts in all areas of self-development PLUS incredible features like…

NEW Training Guides & Access to Senada’s own Workout Library

To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey)

Perfect your form with video breakdowns of each exercise
Build the best workout for you by switching individual exercises
Track your reps, sets and weights lifted progress over time


Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition.
Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive meal library

View macro breakdowns of every meal so you can easily track your progress against your daily targets.
Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans.

Create personal meal plans in accordance with your unique target macros
Choose from WeRise recipes or your own meals to create your perfect weekly meal plan
Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week

Innovative Progress Tracking Tools

If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.

—------------------------------------------------

Guidance From World-Class Experts

Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-impact training… It’s all here.

Build New Routines & Break Old Habits with Dr. Gina Cleo, a world-renowned expert with a Phd in Habits

Learn The Mindful Approach to Nutrition with Marissa Meshulam, a Registered Dietician Nutritionist regularly seen on TV

Build Strength & Develop a Warrior Mindset with Senada Greca, personal trainer to some of the most famous women in the world

So what are you waiting for?

Ready to rise, together?

WeRise is free to download & offers the following subscription options:

1 Month = $19.99
3 Months = $44.99
12 Months = $149.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:
https://www.werise.xyz/terms-conditions
https://www.werise.xyz/privacy-policy
https://www.werise.xyz/acceptable-use-policy

WeRise is the ultimate fitness and personal development app from Senada Greca. A place for ambitious women to get the expert guidance, knowledge and support to go after their goals and feel empowered within themselves. Whether it’s making new strides with your physique, discovering new ways to elevate your health, or laying the foundations for your future success with life-changing habits - WeRise is the place to be.

WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as expert content from world-leading experts in Nutrition and Habits to enable you to take a more rounded approach to developing long-term physical and emotional wellbeing.

The WeRise app is the north star that will navigate you to achieving your goals, whatever they are, with expert guidance from world-leading experts in all areas of self-development PLUS incredible features like…

NEW Training Guides & Access to Senada’s own Workout Library

To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey)

Perfect your form with video breakdowns of each exercise
Build the best workout for you by switching individual exercises
Track your reps, sets and weights lifted progress over time


Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition.
Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive meal library

View macro breakdowns of every meal so you can easily track your progress against your daily targets.
Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans.

Create personal meal plans in accordance with your unique target macros
Choose from WeRise recipes or your own meals to create your perfect weekly meal plan
Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week

Innovative Progress Tracking Tools

If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.

—------------------------------------------------

Guidance From World-Class Experts

Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-impact training… It’s all here.

Build New Routines & Break Old Habits with Dr. Gina Cleo, a world-renowned expert with a Phd in Habits

Learn The Mindful Approach to Nutrition with Marissa Meshulam, a Registered Dietician Nutritionist regularly seen on TV

Build Strength & Develop a Warrior Mindset with Senada Greca, personal trainer to some of the most famous women in the world

So what are you waiting for?

Ready to rise, together?

WeRise is free to download & offers the following subscription options:

1 Month = $19.99
3 Months = $44.99
12 Months = $149.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:
https://we-rise.app/terms-conditions
https://we-rise.app/privacy-policy
https://we-rise.app/acceptable-use-policy

WeRise is the NEW fitness and personal development app from Senada Greca. A place for any ambitious individual to get the expert guidance, knowledge and support to go after *that* singular goal you know you’ve always wanted to achieve. Whether it’s making new strides with your physique, discovering new ways to elevate your health, or laying the foundations for your future success with life-changing habits - WeRise is the place to be.

WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques as well as expert content from world-leading experts in Nutrition and Habits to enable you to take a more rounded approach to developing long-term physical and emotional wellbeing.

The new WeRise app is the north star that’ll navigate you to achieving your goals, whatever they are, with expert guidance from world-leading experts in all areas of self-development PLUS incredible features like…

NEW Training Guides & Access to Senada’s Workout Library

To feel like a warrior you’ve got to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey)

Perfect your form with video breakdowns of each exercise
Build the best workout for you by switching individual exercises
Track your reps, sets and weights lifted progress over time


Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition.
Align your meals to better support your goals, and feel more vibrant than ever with WeRise’s impressive meal library

View macro breakdowns of every meal so you can easily track your progress against your daily targets.
Discover options for Vegan, Vegetarian, Pescatarian and Standard diet plans.

Create personal meal plans in accordance with your unique target macros
Choose from WeRise recipes or your own meals to create your perfect weekly meal plan
Populate personal shopping lists in accordance to your chosen weekly meal plans and easily track the key ingredients you'll need throughout the week

Innovative Progress Tracking Tools

If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.

—------------------------------------------------

Guidance From World-Class Experts

Whether your goal is to elevate your daily wellness with guided nutrition from qualified dietitians, instil positive daily habits with self-improvement coaches or push yourself to the extreme with Senada’s famous high-impact training… It’s all here.

Build New Routines & Break Old Habits with Dr. Gina Cleo, a world-renowned expert with a Phd in Habits

Learn The Mindful Approach to Nutrition with Marissa Meshulam, a Registered Dietician Nutritionist regularly seen on TV

Build Strength & Develop a Warrior Mindset with Senada Greca, personal trainer to some of the most famous women in the world

So what are you waiting for?

Ready to rise, together?

We Rise is free to download & offers the following subscription options:

1 Month = $19.99
3 Months = $54.99
6 Months = $99.99
12 Months = $150.00

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:
https://we-rise.app/terms-conditions
https://we-rise.app/privacy-policy
https://we-rise.app/acceptable-use-policy