Wall Pilates: 28 day challenge

Wall Pilates: 28 day challenge

Somatic & Lazy Yoga workout

开发者: The App Studio

中国
APP ID 复制
6478167657
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2024-10-30
最早发布
2024-03-01
版本统计
  • 54天6小时

    最新版本上线距今

  • 10

    近1年版本更新次数

  • 2024-02-27

    全球最早版本上线日期

版本记录
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  • 版本: 1.4.6

    版本更新日期

    2024-10-30

    Wall Pilates: 28 day challenge

    Wall Pilates: 28 day challenge

    Somatic & Lazy Yoga workout

    更新日志

    Bug fixing & improvements

    视频/截图

    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图

    应用描述

    Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals.

    Features:

    - Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience.

    - Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home.

    - Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community.

    - Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership.


    Benefits:

    - Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain.

    - Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability.

    - Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable.

    - Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement.

    - Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication.

    Terms of Use: https://www.theapp.studio/terms
    Privacy Policy: https://www.theapp.studio/privacy
  • 版本: 1.4.5

    版本更新日期

    2024-09-05

    Wall Pilates: 28 day challenge

    Wall Pilates: 28 day challenge

    Somatic & Lazy Yoga workout

    更新日志

    bug fix

    应用描述

    暂无应用描述数据

  • 版本: 1.4.4

    版本更新日期

    2024-08-30

    Wall Pilates: 28 day challenge

    Wall Pilates: 28 day challenge

    Somatic & Lazy Yoga workout

    更新日志

    bug fix

    视频/截图

    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图

    应用描述

    Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals.

    Features:

    - Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience.

    - Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home.

    - Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community.

    - Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership.


    Benefits:

    - Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain.

    - Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability.

    - Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable.

    - Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement.

    - Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication.

    Terms of Use: https://www.theapp.studio/terms
    Privacy Policy: https://www.theapp.studio/privacy
  • 版本: 1.4.3

    版本更新日期

    2024-07-17

    Wall Pilates: 28 day challenge

    Wall Pilates: 28 day challenge

    Somatic & Lazy Yoga workout

    更新日志

    Bug fixing and improvements

    视频/截图

    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图

    应用描述

    Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals.

    Features:

    - Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience.

    - Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home.

    - Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community.

    - Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership.


    Benefits:

    - Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain.

    - Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability.

    - Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable.

    - Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement.

    - Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication.

    Terms of Use: https://www.theapp.studio/terms
    Privacy Policy: https://www.theapp.studio/privacy
  • 版本: 1.4.2

    版本更新日期

    2024-07-04

    Wall Pilates: 28 day challenge

    Wall Pilates: 28 day challenge

    Somatic & Lazy Yoga workout

    更新日志

    Bug fixes and improvements

    视频/截图

    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图

    应用描述

    Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals.

    Features:

    - Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience.

    - Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home.

    - Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community.

    - Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership.


    Benefits:

    - Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain.

    - Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability.

    - Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable.

    - Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement.

    - Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication.

    Terms of Use: https://www.theapp.studio/terms
    Privacy Policy: https://www.theapp.studio/privacy
  • 版本: 1.4.1

    版本更新日期

    2024-03-24

    Wall Pilates: 28 day challenge

    Wall Pilates: 28 day challenge

    Somatic & Lazy Yoga workout

    更新日志

    New programs available & Improvements.

    应用描述

    暂无应用描述数据

  • 版本: 1.4.0

    版本更新日期

    2024-03-15

    Wall Pilates

    Wall Pilates

    更新日志

    Bug fixing & improvements

    视频/截图

    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图

    应用描述

    Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals.

    Features:

    - Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience.

    - Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home.

    - Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community.

    - Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership.


    Benefits:

    - Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain.

    - Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability.

    - Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable.

    - Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement.

    - Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication.

    Terms of Use: https://www.theapp.studio/terms
    Privacy Policy: https://www.theapp.studio/privacy
  • 版本: 1.3.1

    版本更新日期

    2024-03-05

    Wall Pilates

    Wall Pilates

    更新日志

    Bug fixes and improvement

    视频/截图

    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图
    Wall Pilates: 28 day challenge App 截图

    应用描述

    Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals.

    Features:

    - Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience.

    - Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home.

    - Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community.

    - Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership.


    Benefits:

    - Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain.

    - Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability.

    - Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable.

    - Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement.

    - Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication.

    Terms of Use: https://www.theapp.studio/terms
    Privacy Policy: https://www.theapp.studio/privacy
  • 版本: 1.3

    版本更新日期

    2024-03-02

    Wall Pilates

    Wall Pilates

    更新日志

    Bug fixes and improvements

    应用描述

    暂无应用描述数据

  • 预订版本: 1.2

    版本更新日期

    2024-03-01

    预订转上架日期

    2024-03-01
    Wall Pilates

    Wall Pilates

    更新日志

    bug fix

    应用描述

    暂无应用描述数据