Squeezy

Squeezy

Pelvic Floor Muscle Exercises

开发者: Living With Ltd

中国
APP ID 复制
700740791
分类
价格
2.99€
内购
0个评分
医疗(付费)
昨日下载量
最近更新
2024-10-30
最早发布
2013-10-25
版本统计
  • 56天3小时

    最新版本上线距今

  • 4

    近1年版本更新次数

  • 2013-09-17

    全球最早版本上线日期

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  • 版本: 7.1.1

    版本更新日期

    2024-10-30

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • Enable audio for some videos when phone is on silent

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 7.1.0

    版本更新日期

    2024-10-29

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • Improved speed of download of content in the information section (this was sometimes slow or could stall on devices in low power mode)
    • Minor compatibility upgrades

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 7.0.1

    版本更新日期

    2024-06-17

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • Clearer routes to finding clinical support
    • You now only need to grant YouTube playback permission once. Your choice will be remembered the next time you play a video. You can change your mind via a button directly within the app (go to information => legal).
    • Upgrades & minor fixes

    视频/截图

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 6.0.6

    版本更新日期

    2024-03-11

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • Videos now play within the app
    • Minor bug fixes and improvements

    视频/截图

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 5.0.3

    版本更新日期

    2023-11-10

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    This update prevents the app from crashing in rare situations when moving through the different exercises in a session.

    视频/截图

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 5.0.2

    版本更新日期

    2023-11-08

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    Fixed an error that can occur when opening the app from a notification

    视频/截图

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 5.0.1

    版本更新日期

    2023-11-01

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • New: bladder diary progression badge on the Home Screen
    • New: prompts to help ensure diaries are finished on schedule
    • New: videos on how to squeeze and changing your exercise plan, linked from information section
    • Fixed: home screen was displaying the wrong day/time for the next session if you had a session scheduled for 11pm or later
    • Various technical improvements & bug fixes

    视频/截图

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 4.3.1

    版本更新日期

    2023-07-31

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • App badges show overdue exercises
    • Improved exercise timer visuals
    • New feature to set target for diary duration
    • Diary duration is displayed in notifications
    • Minor bug fixes and improvements

    视频/截图

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    Squeezy App 截图

    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 4.2.1

    版本更新日期

    2023-05-25

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • Restored double-vibration at start of squeeze
    • Minor bug fixes and improvements

    视频/截图

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    Squeezy App 截图

    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.
  • 版本: 4.2.0

    版本更新日期

    2023-05-12

    Squeezy

    Squeezy

    Pelvic Floor Muscle Exercises

    更新日志

    • Improved design
    • Home screen graph of planned and completed exercises
    • Easier to view and adjust exercise reminders
    • Graphical progress views
    • Access historic exercise records and bladder diaries
    • Tool added for troubleshooting notifications
    • Updates to the “Information” section
    • Audio and vibration settings are now saved
    • More accurate time periods in exercise records
    • Added option to disable 20- and 40-minute repeat reminders
    • Updated Privacy Policy and EULA
    • Minor bug fixes and improvements

    视频/截图

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    应用描述

    Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

    All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

    Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

    Features includes:
    • A pre-set exercise plan that follows public health guidelines
    • A record of the number of exercises you have completed, compared to your target
    • Visual and audio prompts for exercises
    • Exercise reminders with customisable settings
    • Educational information about the pelvic floor
    • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
    • A bladder diary to keep track of your symptoms, if required
    • Simple and clear interface

    Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

    Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

    For more about Squeezy and additional pelvic health information visit squeezyapp.com.